Let s talk about it, what do you think of eating takeout every day?

Eating takeout every day is a must-have for office workers, and the lunch break at noon is only an hour, and lying on the sofa and waiting for takeout can get a certain rest.

Eating takeout now is the same as eating instant noodles before, it's very convenient and fast, and you don't need to wash the dishes after eating, how happy.

Mainly because takeout is so convenient, you can order whatever you want, but there is one thing I still think that takeout is a bit unhygienic, and eating it every day is not good for the body.

It's not that there are some ingredients that are not fresh enough, if you eat takeout every day, it's best to choose some physical stores that you know specifically.

In today's view, it is actually normal to eat takeout every day, because with the acceleration of the pace of life, many people basically have no energy to cook after work.

There is no way to work in the company, because there is not enough time, and I can't go home at noon, so I basically eat takeout every day, mainly for convenience.

There is a cafeteria in the school, but many students still eat takeout every day, because there are many varieties of takeout, and you can adjust your taste.

I feel that this is a true portrayal of my life, when I lived in the college dormitory, when I didn't have classes, I was chasing dramas all the time, and when it was time to eat, I ordered a takeout, and the takeaway guy simply saved me.

In fact, if you eat takeout every day, you will find it difficult to eat. There are only a few kinds of takeout, and if you eat it every day, there will be no novelty at all, and probably the most difficult thing is to order takeout.

Haha, I also eat takeout every day, although I can make it myself, but I am too lazy to do it, because when cooking, I have to wash dishes and vegetables, which wastes too much time.

This problem is not absolute, but at least most takeaways are unhealthy。It has long been a fact that takeaway is unhealthy, and there have been many people who have been hospitalized because of long-term takeout. Therefore, for the sake of your own health, the best way is to cook and eat at home often, which can ensure hygiene and nutritional intake, and at the same time be very healthy.

1. Heating of take-out boxes causes cancer.

There have been rumors before that takeaway and carcinogenic are inaccurate. To be precise, it should be that takeaway boxes are prone to cancer after heating. Because most of the takeaway boxes used by businesses on the market are made of PET, PS and other plastics, the takeaway and heat resistance of this material itself is very poor, and it will release carcinogens at high temperatures.

These plastics themselves are not toxic, but these toxic small molecules are produced when heated, so these takeaway boxes are not suitable for heating or repeated use. A lot of takeaway is hot food, and most of it is fresh out of the pan, so you may have eaten a lot of toxic small molecules before you knew it.

2. High oil, high salt and high sugar.

In order to pursue the taste, takeaway usually uses a lot of oil, salt and sugar, so as to ensure the taste of the food, but the problem is that after eating too many of these substances, it is easy to cause a series of diseases such as high blood pressure and high blood lipids, and if it is long term, it is likely to cause cardiovascular and cerebrovascular diseases. The food at home is relatively less seasoning, so it will be healthier.

3. Health. Although the relevant departments have carried out strict inspections, it is still difficult to ensure the hygiene of takeaways, especially the food made by some small workshops, which can be described as dirty and messy. For example, a porridge shop used to be **, and the pork ribs that came back were used, and the sweet soup made was poured out of the jar and heated. This is true for big brands, not to mention those small brands, so there is no way to ensure the hygiene of takeaway food.

Of course, takeaway is very unhealthy, not only the fat content is high, but also the oil used is also very unhygienic, and it is easy to get various diseases after eating too much, such as fatty liver, high blood pressure, blood lipids and so on.

No, there are also healthy foods for takeout, but many people like to order heavy flavors when ordering takeout, and eating too much of these foods is definitely not healthy.

Unhealthy. Because the production of takeaway is not particularly hygienic, and many takeaways belong to fast food, which is not nutritious.

Takeaway is really unhealthy, because many takeaways use particularly inferior oil, and they don't pay attention to hygiene and hygiene.

Excessive intake of fat and salt, high oil and fat in takeaway food, and single dish structure, long-term eating of takeaway can easily cause gastritis, constipation and other problems. If you add to this, you will often be sedentary and inactive, it will also lead to obesity, causing problems such as fatty liver, diabetes and three highs. Excessive taste slowly causes the tongue to lose its keen sense of taste, leading to a loss of appetite.

Dietary discomfort causes gastrointestinal stagnation, liver and gallbladder disharmony, and heart and spleen heat, which in turn leads to symptoms such as mouth ulcers, abdominal distention, toothache, constipation, irritability and dreams.

The main problem of eating takeaway for a long time is not in the form of "takeaway", but in the quality of takeaway food. The freshness and hygiene of the ingredients, the hygiene of the cooking process, and the hygiene of the utensils used for takeaway ......Wait a minute. The cooking method of fast food is mainly frying, stir-frying, and frying, and the composition of ingredients is mainly fine white noodles and meat, even if there are vegetables, they are usually high-oil and high-salt cooking methods, and there is a general lack of legumes, whole grains, vegetables and fruits, resulting in high calories and fat, and trace elements such as potassium, magnesium, vitamin B, and C are generally deficient.

Takeaway emphasizes speed, and high-temperature meals that have just come out of the pot, especially high-temperature foods that have just been fried, will volatilize benzene harmful substances when they come into contact with disposable lunch box polystyrene ingredients, which is very harmful to people's health. Food hygiene is worrisome, sometimes you can see a lot of food delivery riders gather in the back of the restaurant kitchen hygiene messy, in order to pursue more orders, fast, the hygiene of the meal can be imagined.

Hydrogen peroxide, the disinfectant used in the production process of disposable chopsticks, is highly corrosive, causing great corrosion to the oral cavity, esophagus and even the gastrointestinal tract; Disposable chopsticks must also be fumigated with sulfur, so during use, sulfur will be released when exposed to heat, eroding the mucosa of the respiratory tract; Being too lazy to cook and eating takeout every day is itself a lazy economic phenomenon. Everything talks about cause and effect, and today's prosperous takeaway economy will inevitably lead to a large number of people suffering from three highs and gastrointestinal diseases in the future, which is not alarmist. At present, most takeaway meals have the problem of too much staple food and fat, too little fresh vegetables and high-quality protein, and eating such takeaway for a long time will undoubtedly cause an imbalance of calories and nutrients, and may eventually lead to malnutrition.

Eating takeout for a long time has a very bad impact on health, because the calories of takeout are relatively high, and the fat content is also very high, and eating takeout often will lead to obesity, hyperlipidemia and other symptoms, and the taste of takeaway is generally heavier.

If you eat takeout for a long time, it will affect your health, cause loss of appetite, and some people will cause obesity, because takeout hygiene is not particularly healthy, so it is likely to cause stomach problems.

If you eat takeout for a long time, your body will be severely malnourished. And there are a lot of additives in those foods, which will make people's appetite slowly decrease. It is easy to cause diabetes. High blood pressure, hyperlipidemia, hyperglycemia. You can also get fatty liver.

First of all, the physical fitness will get worse and worse, and it is easy to have elevated cholesterol or blood sugar, heart disease or vascular disease, and there may also be obesity, which will also affect sleep.

It will make your weight rise, the flesh on your body will become a lot, your blood lipids will thicken, your blood will become very dirty, and so on.

There is a high amount of oil in takeaway, and if you eat takeaway for a long time, you will accumulate a lot of fat in your body, and in fact, these takeaway oils are unhealthy, so they are prone to diseases, so that the body is in a sub-healthy state, and it will also produce bloating and stomach diseases.

The body will become weaker and weaker, and it will also reduce the resistance, and at the same time, it will also make our body suffer from some diseases, especially for our stomach and intestines, which are very bad and do not have any nutrients.

If you eat takeout for a long time, you may get fatter and fatter, making us uglier and uglier.

It also makes us have high blood pressure, high blood lipids, and a lot of our diseases.

It will also keep our body in a sub-healthy state for a long time. So it's better to bring some home food to eat.

If you eat this food for a long time, it is not good for the stomach, because there are many harmful factors in it, and the stomach will become bad and the face will not look good.

What happens if you eat takeout every day.

It's not going to happen, I also eat takeout every day.

It didn't go well.

But every once in a while.

Eat some fruit.

Recently, I noticed such a surprising news, it is said that a girl almost relies on takeout for three meals a day, so she eats high blood lipids, and is admitted to the ICU for acute pancreatitis suddenly.

What was extracted from her body was a whole bag of milky white plasma, "the same color as solid lard, while normal plasma is pale yellow and transparent." "The doctor found that the triglycerides were 18 times exceeded.

Fortunately, after two plasmapheresis, the girl was out of danger and transferred to a general ward on January 16.

The girl said that basically three meals a day are called takeout, and she often orders spicy hot, boiled fish, and bento. In addition to takeout, she likes to eat pork liver and offal, etc., rarely eats vegetables and fruits, and does not exercise much, so she sits at work all day.

I believe that such a crowd will be very large, not just individuals like this girl.

So, what exactly do you think about takeaway?

Meituan, Ele.me. Is such a food delivery platform really reliable? Or is the platform openable or the takeaway business is unreliable?

How should we eat as office workers in the future, and is it also risky to mix canteens every day? How do those takeaway merchants eat themselves, is it different from what we eat? Thinking about this, it's really worrying!

I hope that these takeaway platforms and settled merchants can make money with their conscience in the way of doing business, and recognize what money should be made and what money should not be earned, otherwise it will be themselves who will suffer in the end. Do it and cherish it!

At the same time, I warmly remind everyone to be yourself, eat more healthy food, exercise appropriately, eat as little takeout as possible, and have time to cook a delicious meal by yourself, so that you are in a good mood and healthy. Life is your own, health + exercise is very important, let's act together now!

Sometimes for those who eat takeout every day, I really don't understand, why are you waiting for someone to bring it to you at the door every day!

Noon is the peak period for ordering food, and there is often no news after half an hour of ordering, and the delay in taking a nap is simply worth the loss, is there any?

Especially when the heavy snow closed the road, there were still people who ordered takeout to eat, I thought that this person was really inhumane, and let others send it to you in this weather, and the merchants were all walking to send it, and they were worried that it would be delayed and there would be bad reviews.

Therefore, every time I go to the cafeteria to finish the meal, I am tired like a dog carrying the food in my left hand and coming back with a sun umbrella in my right hand, and I always have a sense of contempt in my heart when I see those people waiting at the door of the dormitory with a light breeze and playing with their mobile phones by the way...It's just unbalanced.

There was a girl in my class who ordered takeout to the point of being fascinated, I never met her in the cafeteria or the snack street, but I could always see her downstairs.

One day I couldn't help myself and ordered a takeout myself. Then I shamefully fell in love with the takeout, fell in love with the feeling of placing an order on the mobile phone and going downstairs to get it upstairs to eat, no longer have to squeeze the peeling skin to eat, and place an order 20 minutes before school every time, and get the meal when you get to the dormitory.

And the little brother who delivers food is really handsome! The sound is so Sue! The service is so thoughtful, it must be praised!

I take back my previous contempt for my classmates, takeout is a great invention of mankind, and I love it affectionately.

However, you should still be rational when ordering takeout, try not to order it during the peak period, which often cannot be delivered as scheduled, and it should be appropriately stopped when the weather is bad.

It's good to make good use of takeout, save time, and improve efficiency.

Nowadays, it has become fashionable to order takeout for dinner, and I think there are three ideas for people who often order takeout.

The simplest one is simply like to eat takeout. I don't like to eat in the cafeteria, I don't like to eat nearby dishes, I call a takeaway, there is no reason to refute it, after all, a hobby is a hobby, and you don't need any reason, it's like you like to eat durian, are you wrong, it's just that the taste of durian is a little peculiar, and it will bring some trouble to some people who don't like it, but liking to eat takeout has no bad impact on others, so there is no opinion on people who simply like to eat takeout, and everyone has their own preferences.

Because I am lazy, I choose to eat takeout every day. This kind of thing often appears among college students, and it is too troublesome to go out of the cafeteria, and it is not particularly embarrassing to let roommates bring it back every time, so what to do, call for takeout. I have an opinion on eating takeout for this purpose.,This reason can't stand it at all.,So it's lazy to call takeout every day.,When your parents are running around.,You don't even bother to buy food and pay for it and wait for others to send it.,Just ask.,Are you embarrassed?

I'm embarrassed anyway, so I want to criticize those who are lazy to order takeout, and they shouldn't be so used to it.

Some office workers are so busy that they order takeout every day. Ordering takeout not only allows you to eat in time, but also saves yourself the time to go out to buy food, and use this time to deal with work, time is money, and it is used here. My attitude towards these office workers ordering takeout is distressing, and maybe I am also such an office worker after graduating from college, and I need to live such a life, which is not easy, but I believe that there will be a bright future.

Takeaway is not an easy job to do, they are for customers rain or shine, but they also have to face the customer's incomprehension and accusations, what I want to say is, more respect, no one owes you, when the weather is bad, call less takeout, compare your heart to your heart, that's all.