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It can be seen that you are a very smart student, but it may be that your family has too high requirements for you or some other reason that causes you to psychologically rebel against learning, in fact, you can put these things aside and take learning as your own thing, and you will gradually become interested in learning. The student days are wonderful, so you must cherish them! Relax and study, and don't put too much pressure on yourself.
Relax at the right time. Huh
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No way, it's everyone's creation. You may be spending too much time on other things.
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Oh, this won't work, pull! You have to listen carefully or you'll be in the future. If you don't want to listen, you have to listen, why don't you be happy and concentrate on listening?
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It is estimated that there is a lot of people who can come here to ask questions, and the brain and neural mechanisms have developed and matured, and you can search for some attention training methods to train yourself. However, I think you may not find the content you are interested in, try more new things, and keep learning when you are interested, as you said, your brain responds quickly, and you should be able to achieve something in your chosen field. Watch more programs that have value expansion and guidance, enrich your values, expand your acceptance, and you will be less repulsed by the content you are interested in or even not interested in, and you will naturally be able to concentrate.
In addition, you said that the brain is wooden at the beginning of learning, and you try to persist for 1-2 hours, maybe the wooden brain will be alive.
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Episode 8|Learning Disabilities—Visual, Perceptual, Motor Integration Disorders, Learning Difficulties, Educational Methods.
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Counseling for Students with Learning Disabilities: Learning Frustration.
Chongqing Cuncaoxin psychiatrist suggests that such students have a psychological complex of arrogance, but I am the only one, when one or two setbacks, the frustration psychology is more fragile, at the beginning, they think that they have made a mistake, if there is a second mistake, self-confidence immediately collapsed. His temperament changed drastically, and he doubted his ability to learn. It is that psychological interventions should be immediately followed.
Otherwise, an excellent top student will slowly become an ordinary person, or even inferior to an ordinary person.
Xiao Yao, a student in the special class, is among the best in his grade in science. The Chinese language in the liberal arts is mediocre, but because of seriousness, the Chinese grades are always in the upper middle, and it is not enough to be serious in the third year of junior high school. In a monthly exam, he made a mistake in his essay, and only scored less than 70 points out of 100 in Chinese, and at that time, he was still full of confidence and vowed to get excellent results in the midterm exam.
Unexpectedly, he only scored 71 points in the midterm exam. When he re-commented on the test papers, he cried uncontrollably, and tears poured down. Afterwards, the student reported that he spent the whole day in tears.
The next day, the teacher found that he was depressed, and when he was in Chinese class, his eyes were blank and his face was gloomy when he loved to smile. An excellent boy can't let him be planted in this setback.
Chongqing Cuncaoxin Psychological Counseling emphasizes the methods adopted in the face of such students:
First, it is necessary to take the pulse and give encouragement, and empty preaching alone will not be effective.
2. Teachers of relevant disciplines must be invited to cooperate and provide guidance from the perspective of the discipline individually.
3. Relevant psychology teachers will diagnose and treat together, and take a two-pronged approach, so that he can get up from falling down and getting up again.
The psychological situation of being tired of learning is cultivated over a long period of time. Occasional boredom may be due to physical boredom caused by feeling tired and sleepy and wanting to sleep, which can be overcome by self-encouragement. >>>More
Disgust**: The specific mode of operation is to wear a rubber ring on the wrist, once there will be a compulsive action or behavior, let the rubber ring play your wrist dozens or even hundreds of times, until the obsessive concept disappears, there is pain, so as to achieve the purpose of inhibiting the compulsive behavior. >>>More
Low self-esteem is because you always compare yourself with others, you are yourself, you are born to decide everything, don't complain about these, face your life well, especially, in today's society, self-confidence is a disaster, don't always think that you are not good, which is not good, what others think of you. Don't worry, don't be so narcissistic, no one pays attention to you, and no one will look at you, only if you are confident and show yourself, so that someone will pay attention to you, don't blame those people for not having a vision, in fact, this is a normal reaction of people, there are so many people who love to show to perform, why should I be tired to find out. Self-confidence is to leave everyone and everything other than yourself behind, do what you want to do, and do what you like.
Obsessive-compulsive personality disorder.
1. Listen to its natural law. Since the main characteristics of obsessive-compulsive personality are to rationalize conflicts, over-suppress and control themselves, its correction is mainly to reduce and relax mental pressure, and the most effective way is to let everything go naturally, do what you should do, stop thinking about it after doing it, and do not evaluate what you have done. >>>More
Today's children are prone to psychological problems, and my opinion is as follows: >>>More