What are some book recommendations on bipolar disorder?

Since people with bipolar disorder are usually fragile and sensitive, it is better to read those beautiful and gentle books. Like "The Little Prince", "The Moon and Sixpence".

The Education of Love, or Hans Christian Andersen's Fairy Tales

Something like that. You may think it's a little childish or naïve.

You can look at philosophical books, such as some of the works of Plato, Descartes, Schopenhauer, Mill, Kant, etc. For example: "Ideal Country". In this way, not only will it help your knowledge level, but you will also be stronger in resisting diseases.

Self-motivation is necessary, but just as important is seeking medical attention in a timely manner, taking medication to regulate neurotransmitter imbalances in the brain, and seeking support from family and friends. It is important to know that bipolar is not a simple psychological problem, but the result of a combination of biological factors, genetic factors and environmental factors. It is recommended to read Bipolar Disorder, What You and Your Family Need to Know

To emphasize, go to the doctor as soon as possible without seeking medical treatment, insist on taking medicine after seeking medical treatment, and do not stop taking medicine without authorization, which is very dangerous and will push yourself to the edge of uncontrollability. The best situation is that with the assistance of drugs, you can control your mood fluctuations within a range that does not affect your normal life through the recognition and regulation of your own emotional changes and cognitive changes.

I believe that people's appearance cannot always be like a child, but people's hearts can always be as clear and bright as a child, not to mention that we have bipolar disorder, such patients will not hurt others, but are easy to let themselves be hurt, so that they can feel that the world is not malicious to themselves, and at the same time, the world is worth nostalgia and there is nothing bad.

In fact, even if a patient tells you that he is fine, he feels very good. You can even clearly feel that he is talkative, logical and quick-witted. I can talk to you, he seems to be a knowledgeable, wise and emotionally intelligent person, he is full of energy and physical strength, and he is very efficient in work and study.

Because the pathology and root cause of bipolar disorder (bipolar disorder) are still not clear, uncertain, unclear, unclear, unclear, unclear, unclear, how can it be effective**, and how can it be cured? However, it is not entirely unclear, one thing is certain: people with bipolar disorder place a high value on personal ability, and their self-expectations are very high, and they are too high.

"Out of the Demons".

Out of the Heart Demon is a real healing book, its arrival, the original intention is to reduce the financial burden for you, so that you can avoid detours, and the use of a symptomatic, heart-to-heart, heart-to-heart book, you definitely deserve it.

The book "Out of the Demons" is the original "Depression."

100 Questions & Answers", which is a book for the treatment of anxiety, depression, and bipolar disorder.

It is also a book that can really help families, guide families on how to help patients through difficult times, and at the same time, for those who are willing to learn, they can also expand their knowledge of rental depression from this book, and do it before it happens.

Psychology in patients with bipolar disorder**.

Content. Psychosocial interventions for bipolar patients, usually cognitive-behavioral**.

Mental health education, family**, cognitive behavior**, etc., can help patients learn to change inappropriate or negative ways of thinking, as well as those behaviors related to illness. There are no confronts.

Mental health education involves making patients understand the relevant knowledge and methods of the disease, as well as how to recognize the symptoms, so that they can intervene as early as possible before the whole cycle of the disease appears. Mental health education is also very helpful for family members.

Hello dear, I'm glad to answer this question for you, and the psychological books suitable for people with bipolar disorder are "Out of the Demons". "Out of the Heart Demon" is a real sense of the healing book, its arrival, the original intention is to reduce the financial burden for you, so that you can avoid detours, and the use of a symptomatic, heart, heart book, you definitely deserve it. The book "Out of the Demons" is an upgraded version of the original "Depression Kang Zheng Rough Complex**100 Questions and Answers", which is a soul book for healing anxiety, depression and bipolar disorder, and it is also a book that can really help family members, guide family members or how to help patients get through difficulties, and at the same time, for those who are willing to learn, they can also expand their knowledge of depression from this book, and prevent it from happening.

Yes, through formal channels, it is faster to take medicine and cooperate with your own cognition.