What to do if you have spots on your face how to get to work fast diet to eliminate melasma class

1. Avoid prolonged exposure to the sun.

When you go out, you must do a good job of protection and choose protective products with sunscreen and whitening effects. Reasonable and appropriate exercise to promote blood circulation and metabolism.

2. Avoid eating foods or drinks with high color content.

Such as: soy sauce fried rice, cola, chocolate, cocoa, etc. People who deal with computers all year round are better to apply some base cream and wash their faces immediately after using the computer. Proper care and care around the time of pregnancy can reduce the appearance of pregnancy spots.

3. Get enough sleep.

Staying up late is a big killer, people who often stay up late are particularly prone to skin problems, not only the face is dull, even the dark circles and eye bags will come to the door, the skin can not be detoxified in time, and the accumulated pigment will also be pigmented, and it will be easy to get spots over time. Every day, we should develop a good habit of going to bed early and waking up early, so that your skin can breathe deeply at night.

How do you get rid of melasma on your face? Tips to get rid of melasma, the melasma on the face is gone.

Melasma is caused by endocrine disorders First of all, you must pay attention to sun protection and adjust your daily habits. Secondly, I recommend that you use pure Chinese medicine freckle removal products, which are safe and effective, I use even beauty whitening freckle removal products, the effect is special, I have used 2 courses of treatment, and the spots are almost invisible I recommend you to try it too

Mash the fresh tomatoes and turn them into a tomato sauce, which can be stirred with a little honey depending on the individual's situation;

Soak the compressed paper in tomato juice;

Coat the tomato bolognese on one side of the soaked paper;

Apply the tomato sauce side up, and the uncoated side to the face;

After 20 minutes, you can take it off and wash your face, and then apply your own skincare products.

1.Egg white vinegar freckle removal method.

Soak the eggs in white vinegar, soak until the egg shell becomes soft, remove the egg white, apply it to the face, about 20 minutes, wash it, you need to insist on it, in order to see the effect of freckle removal Oh, there is no way to remove spots at one time.

2.Eat more grains and whole grains to remove freckles.

Whole grains are rich in nutrients and fiber, which can strengthen the spleen and warm the stomach, replenish qi and nourish blood, remove freckle and moisturize the skin, and can also improve the body's immune function, enhance disease resistance, and reduce the damage of toxic substances to the liver.

3.Lemon freckle removal method.

Lemon, as we all know, is rich in vitamin C, which can well remove keratin, promote metabolism, and most importantly, it can remove melanin and effectively lighten spots, which are also caused by melanin accumulation. What are the methods for freckle removal? The easiest way is to wash your face with lemon juice, the water temperature is preferably lukewarm, too hot water, will break down the vitamin C in the lemon, only half a time will do.

4.Loofah soup freckle removal.

First of all, prepare two loofahs, roses, three grams of chrysanthemums, 10 red dates, an appropriate amount of cooked meat and seasonings. Next, peel and cut the loofah, soak the roses and chrysanthemums in water, slice the lean meat, first add the loofah, red dates, and lean meat to the appropriate amount of water and start boiling for about an hour. Finally, add roses, chrysanthemums and flavorings and cook for a while, 1 simple and effective way to remove freckles?

This consumption has the effect of beautifying the face and lightening spots, anti-wrinkle and anti-inflammatory.

5.Eggplant + winter melon freckle removal.

First take a fresh eggplant, wash it and squeeze it into juice, take an appropriate amount of winter melon scoop, squeeze it with seeds to make juice, then mix it together and stir it evenly and apply it on your face, wait for 15 to 20 minutes, and wash it off with water.

The most effective home remedies for freckle removal.

1. Carrot juice.

Take fresh carrot juice, mash and squeeze the juice after washing, after washing your face, take 10ml-30ml of carrots to pat your face, and when the carrot juice is dry, apply some vegetable oil to your hands and pat your face. In addition, we can also drink a glass of carrot juice every day, which can make your ** smoother, improve rough skin, and remove freckles.

2. Apple**.

Apples are not only a great fruit, they are also a good medicine for freckles. After washing the apples, mash them into a puree, then apply them to the washed face, leave them on for 15 minutes, then wash them off with warm water, apply them once every two days, and you can see your ** become delicate and have fewer spots if you stick to it for a month.

3. Potatoes**.

You can also remove freckles with potatoes, peel off the potato skin, mash it into a puree, and then apply it to your face, wait for 20 minutes and wash it off, once every two days, and insist on using it to lighten the pigmentation on your face and make your ** white.

4. Eggs + vinegar.

Wash and dry the eggs, then put them in the vinegar solution, pay attention to the vinegar to soak the eggs, wait for the egg shells to soften after the eggs, take out the eggs, pierce the thin skin and take the egg white, and then use this egg white to apply to the spot area, wash it after 15 minutes, it can effectively remove freckle, in addition, the soaked egg vinegar liquid can also be used to soak in water to drink, and it can also play a role in removing freckle.

Melasma is an acquired localized hyperpigmentation ** disease, mostly female, distributed on the forehead, cheeks and around the mouth, generally pregnant for 2 and a half months to 5 and a half months will grow, the size of the patches is different, the shape is irregular, the size of the soybean to the child's palm, the color is different, the pigment is uneven, and the surface is smooth.

Causes of formation: 1. Imbalance of yin and yang in the body, stagnation of liver qi, weakness of the spleen and stomach, deficiency of kidney yang, lack of blood qi 2, increased secretion of androgens and progesterone by the placenta in the late stage of pregnancy 3, inflammation 4, endocrine disorders.

**Method: Freckle removal product + Feng Yuankang. Traditional Chinese medicine conditioning + barley and red bean porridge.

Italian Rovigo is the equivalent of the country.

A difficult task, usually eat more kiwifruit, soybeans, lemons and avoid sun exposure.

Combined with the continuous adjustment of Huaqingyi grape seeds, ** slowly recovered as before.

If you want to get rid of spots on your face, in addition to daily care, you can also make some self-made whitening and freckle removal** to achieve the effect of freckle removal.

1. Corn olive freckle removal ** Ingredients: 30 grams of corn flour, 1 tablespoon of olive oil, 100 ml of purified water. Method:

Put the corn flour in a utensil, then add purified water and olive oil and stir together until pureed. Usage: Apply the stirred ** evenly to the face, avoiding the delicate areas around the eyes and lips, about 15 to 20 minutes, and wash off with warm water.

Effect: This can have a good detoxification effect on **, and consistent use can achieve the effect of lightening melanin, whitening and freckle removal.

2. Angelica angelica barley mung bean freckle removal** Materials: Angelica angelica powder, mung bean powder, barley seed powder each a spoonful, appropriate amount of milk. Method:

Put angelica powder, mung bean flour, and barley powder together in a utensil and stir well, and then add an appropriate amount of milk and stir together to puree. Usage: Clean the face first, then evenly apply the stirred ** to the face, about 15 to 20 minutes to wash it off with water.

Effect: Angelica dahurica and barley can lighten pigment, mung bean can disinfect, and use together to quickly get out ** melanin, whitening and lightening spots.

First: Clean thoroughly.

Washing your face at least twice a day and not cleansing thoroughly can be harmful, one of which is to promote the formation of dark spots. Choosing a cleansing product with good cleansing effect and washing time of at least 1 minute are the two most neglected cleansing problems in daily life. Only a thorough cleansing of the face can help prevent clogged pores, keep pores open at all times, maintain normal skin metabolism, and prevent pigmentation.

Second: Massage.

Don't think that massage is just a random circular motion and pressure on the face, in fact, improper massage techniques can also aggravate pigmentation. The correct massage technique is: rub clean hands together and gently caress the face to make the skin feel slightly warm; Then start from the chin with the fingertips, draw circles from the bottom up, from the inside to the outside, the amplitude of the circle should not be too large, and the strength should be comfortable for the skin; The massage time should not exceed 5 minutes; Skin peeling, allergies, redness, or severe acne problems should not be massaged.

Third: Hydrate frequently.

Hydration and freckle removal may seem to have nothing to do with each other, but from a beauty care perspective, if the skin is dehydrated, the surface and the inside may be in an abnormal state, and the risk of various skin problems will increase accordingly. Whether it is whitening or freckle removal, melanin will be shed from the epidermal cells of the skin, which will speed up the metabolism of the surface layer, and this process requires sufficient water to achieve smoothly. Therefore, while preventing freckles, don't forget to stick to a water or lotion that has a hydrating effect.