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Change your posture to make your temperament more divided.
The quick trick "standing against the wall" can insist on standing against the wall for ten minutes every night, which can help girls practice a swan neck and shoulder.
Girls who learn ballet are generally in good shape, but if we learn it now, it will be too late, and the easiest and fastest way to practice posture is to stand against the wall, of course, doing yoga can also change our form.
Drink a glass of warm water before getting up in the morning, which has a certain protective effect on the stomach, and can also detoxify, ** fairer and more moisturized.
When you are doing it in your spare time, you can "put more feet" to make the line of your calves more perfect and tighten your thighs.
When walking, you must hold your chest high and raise your head, otherwise no matter how good you look and how beautiful you look, if you are hunchbacked, you will completely lose your temperament.
Maintain a neat and tidy image when you go out.
Don't go out with more than three colors every day, otherwise it will look like a Christmas tree.
Drink less drinks, drink less high-sugar milk tea, etc., these will make our collagen loss, and drinking more boiled water will make Tong's ** better for us.
If you don't go out sloppy, you can draw a light makeup, and the girl's light makeup gives people a very real feeling, and then feel that this girl, not pretentious, thinks that this woman is beautiful, in fact, light makeup is also a good choice, not too strong.
Girls have to learn to dress, improve their aesthetic taste, you can read more fashion magazines, you can also pay attention to the dressing of fashion bloggers.
Try to have a regular schedule and don't stay up late, it's not that you stay up late, but that you stay up late, and you can't afford it.
Girls become beautiful and counterattack, skin care and whitening are indispensable.
Insist on applying it 3-4 times a week**, **15 minutes or so, and the time should not be too long, otherwise it will be reabsorbed.
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Girls must drink Wuhong soup, which is made up of a combination of red peanuts, red beans, berries, red dates, and brown sugar.
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How can I be beautiful? Makeup skills are important.
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First, have a bowel movement on time every morning. Second, I get up at 6 o'clock in the morning every day, and I am still very energetic at 10 o'clock. Three can mention their buttocks. Fourth, climb the sixth floor in one breath and do it without resting halfway.
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Exercise can become beautiful, whiter, and remove toxins from sweating. The point is to be younger.
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The most important thing is, of course, the beauty of the soul! I know how to appreciate myself; Make yourself a lover of beauty; Dress yourself up often and don't be afraid of trouble. Be in a good mood! Every day is the happiest; You are the most beautiful!!
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As long as you take care of your skin, you will definitely become beautiful, well, the state of the whole person will naturally be different, so you must usually take your own ** seriously, and if you don't understand, you can go to the real self to see.
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Take good care of yourself**, learn to put on makeup and dress yourself, and the way to dress.
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Smile in the mirror every day and say that you are the best, because the luck of a girl who loves to laugh is not too bad!
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Young girls, smiling in the mirror every morning, can look more beautiful with confidence.
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A good figure can always make the temperament and appearance complement each other, and the same external ** state is also very important, otherwise even if you have a good figure, you can't call it a beauty's level, so skin care is indeed very important for women.
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The lowest cost for a girl to become beautiful is fitness**.
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A confident woman is the most beautiful, and a change in temperament is also important. There are no ugly women, only lazy women.
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