What happens when I wake up in the middle of the night or in the morning with stiff hands?

Waking up in the middle of the night or waking up in the morning and having stiff hands is caused by the lack of qi and blood, either its own poor physique, lack of qi and blood, or blockage of the meridians and blood vessels around the body, heavy cold and dampness, or related joint diseases in the body, resulting in slow flow of qi and blood in the body.

When sleeping at night, the flow of qi and blood is much slower than during the day, and the fingers are at the ends of the body, and it is most difficult for the qi and blood to circulate in place, so there will be stiffness.

To restore it, you need to strengthen your physique, nourish your qi and blood for a long time, speed up the circulation of qi and blood around your body, unblock the blocked places, discharge cold and dampness, and make your body qi and blood flow through, and it will be restored.

How? You can search for this article "6 Causes of Body Stiffness and Strain, Why Are Traditional Martial Arts Practitioners Relaxed, Flexible, and Accessible?" The article tells about a traditional workout recovery method, hoping to help you, hopefully.

If this is often done, it may be a problem with the organs, and occasionally once or twice do not need to be concerned. The thumb walks the lung meridian, the numbness of the big finger is related to the lung meridian, the index finger is the large intestine meridian, the numbness of the index finger is related to the large intestine, the middle finger goes to the pericardial meridian, the numbness of the middle finger should pay attention to the problem of the heart, the meridian followed by the ring finger is the Sanjiao meridian, the Sanjiao meridian is a very special meridian in traditional Chinese medicine, the Sanjiao meridian is also known as the lonely house, which is connected with the heart, liver, spleen, lungs and kidneys of people. The meridians followed by the little finger are the small intestine meridian and the heart meridian, and the numbness of the little finger should also pay attention to the heart problem, and at the same time pay attention to the small intestine.

If your fingers are often numb, you must go to the hospital for a check-up, not to delay, you can focus on which organ to check according to which finger is numb. Good luck with you**.

Sleeping position. May sleep with your hands pressed and wake up with soft and uncontrollable hands.

How old are you? There is a disease that can also occur in your situation, and that is cerebral thrombosis. If it occurs frequently, it is best to seek medical attention in time.

Stiff fingers when you wake up in the morning are the fingers that run too slowly at night and lack the nourishment of qi and blood, resulting in stiffness.

How did it come about?

The meridians and blood vessels in the body are blocked, and the qi and blood flow too slowlyThe body is cold and damp, blocking the flow of qi and bloodThe body is poor, and the qi and blood are insufficientWhen the qi and blood in the body are insufficient and blocked, the flow of qi and blood in the body will slow down, and the fingers are at the end of the body, the qi and blood are the most difficult to circulate in place, and the qi and blood run at night is much slower than during the day, so the fingers will be stiff if they lack qi and blood nourishment at night.

To restore it, it is necessary to strengthen the physique, nourish the qi and blood, speed up the flow of qi and blood around the body, and discharge the garbage and cold and dampness from the body through the heat and sweating in the body.

Pay attention to your sleeping posture, and when you wake up in the morning, your fingers become stiff because your fingers run too slowly at night and lack the nourishment of qi and blood.

Re: ——Insist on doing it every day· Finger exercises: Promote blood circulation, and it can be relieved!

For example: hands rubbing against each other, cross-rubbing, .........

So how long are you now, I suggest Chinese medicine**.

What was the temperature in your place three or four months ago, what is the temperature now, and what color are your fingers? For example, the normal is red and yellow, the sickness is blue-purple, reddish-purple, and the stiffness disappears at what time of the day, etc.

This may be the cause of rheumatism, and the complete rheumatism set can be checked. The rheumatology set is a combination of routine blood tests, which generally include four items: rheumatic factor, rheumatoid factor, erythrocyte sedimentation rate, and C-reactive protein. The results of the test have a clear diagnostic significance for rheumatism and rheumatoid disease.

When you get up in the morning, if the fingers appear stiff and swollen, this is an abnormal symptom, usually during the examination, you will find that the internal joints of the finger joints, there are some tiny crystals, and after dissolving tests, it is known that these substances belong to urate, because they hinder the flow of blood in the knuckles, which will cause the human finger joints to temporarily lose their vitality.

1. Finger stiffness not only occurs when you get up in the morning, but also tends to attack at night, causing swelling and redness of the knuckles, accompanied by pain.

2. This symptom is generally easy to appear, but also easy to disappear, after a period of rubbing, exercise, fever, the human body will return to normal because of the speed of blood flow.

3. If this symptom is not controlled in time, it will slowly begin to spread, causing systemic abnormal reactions. From single joint to multi-articular.

4. Finger stiffness is likely to be caused by abnormal purine metabolism in the human body, and it is easy to attack after improper diet and excessive intake of high-purine foods.

This symptom is relatively common, I hope everyone pays attention to it, especially some middle-aged and elderly men, and it is very important to prevent gout as soon as possible.

Waking up in the morning with stiff fingers and can't hold them together? Doctor: There could be 3 physical problems.

When you get up every morning, your hands and feet are stiff, because the circulation of qi and blood in the body slows down at night, and the hands and feet are at the end of the body, and the first thing to lack of qi and blood nourishment is that you are prone to stiffness when you get up.

How did it come about?

His body is weak and his blood is insufficient.

The meridians and blood vessels in the body are blocked by cold and dampness, toxins, and metabolic wastes, resulting in the slow operation of qi and blood to restore it, it is necessary to strengthen the physique, nourish enough qi and blood, enhance the body's energy and yang, speed up the flow of qi and blood around the body, and unblock the blockage in the body.

When I got up early in the morning, my hands and feet were stiff, and I rubbed them many times and returned to normal. Please doctor prescribe, thanks!

Many people will have stiff fingers after waking up, which is called morning stiffness in medicine. It is likely to be caused by rheumatoid arthritis, and it is recommended to go to the hospital to check for rheumatoid factor. Morning stiffness is a common manifestation in rheumatoid patients (although it can also occur in diseases such as osteoarthritis).

That is, the patient wakes up in the morning or after a period of inactivity in the affected joints to have a stiff feeling, limited movement, severe cases may have a sense of stiffness in the joints of the whole body, after getting up after activity or warmth, the symptoms can be reduced or disappeared.

Stiff hands after waking up means that the qi and blood of the hands run too slowly, and they will become stiff if they lack the nourishment of qi and blood.

How did it come about?

Blockage of meridians and blood vessels in the body, joint diseases in the body, etcThe body is cold and damp, blocking the flow of qi and bloodThe constitution is weak, and the qi and blood are insufficientIn this way, the flow of qi and blood in the body will slow down, and the fingers are the peripheral parts of the body, and the qi and blood are the most difficult to circulate in place.

To restore it, it is necessary to strengthen the physique, nourish the qi and blood for a long time, speed up the flow of qi and blood around the body, unblock the blockages, and discharge the garbage and cold and dampness in the body through the heat and sweating in the body.

It can only be said that it can be considered from the perspective of rheumatoid arthritis! But not sure it has to be! You can follow the tests they said, and if you are diagnosed with rheumatoid arthritis, then you must be positive**!

Control and ** combined! At present, this disease is a difficult problem in orthopedics, and it has not been overcome so far, but this disease is generally not fatal, and if it is serious, it is mainly pain, and if it is properly controlled, many complications of internal organs can be avoided!

Analysis: Hello, the reason for the occurrence of morning stiffness is due to the reduction of sleep or activity, so that the affected tissues around the joint oozing or congestion edema, causing tension in the muscle tissue around the joint, and the joint swelling, pain or stiffness and discomfort, with the contraction of the muscles, edema fluid is absorbed by the lymphatic vessels and venules, and the morning stiffness is also relieved.

Suggestions: Fibromyalgia and osteoarthritis can also have a certain degree of morning stiffness symptoms, but rarely last for more than 1 hour like RA, and when RA is relieved, the duration of morning stiffness is shortened and the degree is reduced. Therefore, morning stiffness is a good indicator of the severity of systemic inflammation.

Stiff hands and stiff fingers in the morning are caused by the blockage of qi and blood, which is mostly due to poor physical fitness, lack of qi and blood, or often sitting and squatting for a long time at work, resulting in blockage of meridians and blood vessels in the body, and slow flow of qi and blood.

When sleeping at night, people's qi and blood flow slower than during the day, and at this time, it is most difficult for the qi and blood of the hands and fingers at the end to circulate in place, and at this time, there will be a lack of qi and blood nourishment, and it will become stiff.

To restore it, it is necessary to strengthen the physique, speed up the circulation of qi and blood around the body, unblock the blockages, discharge cold and dampness, and make the qi and blood flow around the body, so that sufficient qi and blood will nourish the fingers and become resilient and powerful.

Stiff fingers in the morning may be associated with rheumatoid arthritis, a systemic disease characterized by inflammatory synovitis, which can lead to invasive inflammation of the small joints such as the hands and feet, resulting in joint deformity or loss of function. Morning stiffness occurs in the early stages, which is manifested by poor joint movement when waking up, and the finger joints are more obvious. Patients with rheumatoid arthritis can cause joint deformities if left untimely**, which can seriously affect the patient's functional activities.

In the morning, after a night of rest, the body will get a good rest, whether it is organs or functions, so as to achieve the best state. The body at this moment is also the best time for a full day of activities, so the morning is also the best time to check your physical condition. If the body is abnormal at this time, it means that there may be some diseases in the body.

Some people experience stiff fingers in the morning and can't hold them together, which may be a warning of what diseases?

Rheumatoid arthritis.

As we age, all organs and functions of the body will change, and there will be a downhill situation, including the joints. When there is an abnormality in the joints of our body, there will be different manifestations. The occurrence of rheumatoid arthritis is due to age, and the other is due to the frequent use of joints, which can occur in any group of people, especially women aged 40-60 who belong to the high-incidence area.

If you have rheumatoid arthritis, you will have stiffness and difficulty in holding your joints in the morning, and you may even have deformities that affect other body organs.

, primary arthritis.

Primary arthritis is a degenerative disease, which is generally more likely to occur in older years, and the probability of disease in people over 60 years old is about 50%. This kind of arthritis and rheumatoid arthritis will produce a feeling of obvious stiffness in the finger joints after waking up in the morning, the difference is the duration of the attack, rheumatism can be long-term for more than half an hour, and the primary can be relieved in about 3 minutes.

Osteoporosis.

Osteoporosis is more likely to occur than arthritis, and it does not focus on any group of people or age groups, the main cause is the loss of calcium in the body, that is, calcium deficiency! If the body is deficient in calcium and causes osteoporosis, there will be muscle pain, and the hands will become stiff when you wake up in the morning, and in severe cases, it will cause pain. Generally speaking, there is a good improvement and remission after the recovery of sufficient calcium substances.

Our body is like a machine, it needs maintenance and warranty, when there is a problem with the parts, the body will give us some warnings, and what we have to do is to pay attention to the changes in ourselves, do a good job of prevention and diagnosis and treatment in time, early detection and early **, responsible for our own health!

Waking up in the morning with stiff fingers and can't hold them together? Doctor: There could be 3 physical problems.

I think it's mainly because I don't exercise at night and my blood flow is slower, so I wake up early.

It is likely to be a prelude to rheumatism, which is particularly tiring during the day, and then the body is cold, so the disease that causes rheumatism should be checked in time.

This situation is mostly caused by poor blood circulation in the body, once such a situation occurs, do not take it lightly, it is better to go to the hospital for a check-up.

If this happens in the morning, it is necessary to check for rheumatism, and the obvious symptom of rheumatism is morning stiffness.