Can eating cold foods cause premature rupture of membranes?

No, but it does, and menstruation can be affected as well.

Problem analysis: If you often eat cold food, this situation is easy to affect menstruation, resulting in irregular menstruation or delayed menstruation, it is not recommended to eat cold food.

Suggestions: If you don't have menstruation at present, it is recommended to use motherwort powder to take a look, pay attention to rest, don't overwork, and avoid catching a cold.

If you often eat cold food, this situation is easy to affect menstruation, causing irregular menstruation or delayed menstruation, it is not recommended to eat cold food.

If we are greedy for cold, or eat too much cold food, it will not only cause gastrointestinal discomfort, but also cause the blood vessels of the gastrointestinal tract to constrict when cold, affecting the food to enter the blood vessels through the mucous membrane of the digestive tract. Vasoconstriction of the gastrointestinal tract reduces blood flow in the gastrointestinal tract**, weakens the digestive peristalsis of the gastrointestinal tract and the secretion of digestive juices, thereby reducing the ability to break down food. High temperatures are good for breaking down food, while low temperatures prolong the time it takes to process food.

Many people have diarrhea after eating cold food, because these indigestible foods cannot enter the blood vessels through the mucous membrane of the digestive tract. Moreover, substances such as water, which can easily enter the bloodstream, cannot enter the blood vessels due to the constriction of the blood vessels in the gastrointestinal tract, cannot be digested and absorbed, and can only be excreted from the body. Over time, it will cause a shortage of hematopoietic raw materials, and as a result, blood production will naturally decrease.

For details, please refer to Ma Yueling's "Temperature Determines Life, Old Age, Sickness and Death".

There is a chance that your period will stop suddenly and not as evenly as usual.

If you don't have a good stomach, eat some warm food. If you want to eat cold, you need to take care of your stomach and intestines.

Then you are not suitable for cold food, and it is better to eat less.

You have a cold constitution and should eat warm and sweet food.

It's because you have a bad stomach and can't adapt to cold food.

Eating too much will: Spleen and stomach deficiency and coldness will not only cause diarrhea and abdominal pain, but also affect the absorption of food.

From the perspective of modern medicine, if you often eat cold food, it will lead to the capillary constriction of the gastrointestinal mucosa, affect the secretion of gastric juice, pepsin and other digestive substances, and naturally affect the absorption of nutrients, especially the absorption of nutrients such as protein and iron is very closely related to the secretion of gastric juice.

There is a metaphor about the cold spleen and stomach in traditional Chinese medicine, which is very vivid: the spleen and stomach are like a pot, and this pot must be hot in order to cook the food in the pot. The stomach is the "pot" of the human body, if you always eat cold food, the stomach is always cold, how can the food in the stomach be "rotten", and the food is not cooked, just like we always eat half-cooked things, the body can not absorb well.

According to each person's constitution, as long as you eat the food that is in season and place, you will never get sick.

People with a bad spleen and stomach eat too much cold food, which will hurt the spleen and stomach, make the spleen and stomach weak and cold, and people with yang deficiency, qi deficiency, and blood stasis will gain weight.

First qi deficiency and then yang deficiency, so those with spleen and yang deficiency must have qi deficiency, and those with spleen qi deficiency do not necessarily have yang deficiency.

It has a certain impact on menstruation, and it is easy to have menstrual cramps when eating cold food during menstruation or before menstruation, so it is recommended to pay attention to diet.