How to change the temper tantrum of a person with a dual personality who grew up in a repressive env

Psychologists' research shows that about 50% of personality is genetically determined, and the rest can be perfected, shaped and changed as oneself grows under the influence of the environment. If you are not satisfied with your personality, you can try the following methods.

Successful Character Training – Self-Training The specific method is as follows:

Clause. 2. Determine what role you would like to play if you were an actor and why you like it.

Clause. 3. Choose any person you worship and list the traits and qualities in him that make you worship.

Clause. 4. Combine the second and third with a personality of your own choosing.

Clause. 5. Change what you don't like in your image, behavior, and personality, and reinforce what you like.

Clause. 6. Express your new personality. I would like to remind you that you should not expect to develop a character that will be successfully transformed anytime soon, but that you must also build on the core of your character.

First of all, you should cultivate your optimistic attitude towards life and actively communicate with the people around you; Expand your knowledge, and at the same time control your emotionsWhen you are emotionally extroverted, you must learn to control your emotions; When you are feeling down, you have to have enough confidence in yourself and make yourself happy.

Look down on everything, don't be too careful, just casual, follow the fate, just go with the flow!

If one's mind has not yet been fully developed,Self-awarenessIt has not yet reached a very high level, then the environment can completely change a person's personality to a large extent.

Why? Let's take a simple example to analyze it. A child grows up in a broken family, and his parents curse him every time he does something wrong. And if the child starts to explain, the parents will immediately stop it.

When they grow up, they gradually leave their parents and only come back during the holidays. But the child still did not get rid of his own personality traits, and when he got along with other people, he was always the quietest and most cowardly, and he would never return the accusations of others. Someone else put the black pot.

buckled on his head, he would only endure silently. When he grows up, the child will review his parents' accusations against him from time to time in the dark night, and quietly shed tears in countless dark nights.

The environment changes a person's personality so thoroughly that the child in this case hates his cowardly character, but can never take the first step to refute it. Growing up in oppression and swearing will leave a shadow to some extent.

But when we use another method to educate our children or create a different external environment, our children's personalities will also change drastically.

Whenever a child does something wrong, parents will not curse the child indiscriminately. Instead, give enough time to listen to their children's arguments, and if it is proven to be true, then they will take the initiative to apologize to their children. Children who grow up in such an environment will be brave enough to express their opinions, and they will be able to walk out of society with a more optimistic and cheerful attitude.

The environment can change a person dramatically, but when we can't decide the environment, we must develop a strong sense of self.

Of course, the environment can completely change a person's personality, and if a person is always living in a particularly relaxed state, even if he is very nervous, he may gradually become relaxed.

Yes, as the saying goes, those who are close to Zhu are red, and those who are close to ink are black. Standing slowly in an environment can easily lead to some bad habits. So the environment can really change a person.

The environment can really change a person's personality, if a mild-tempered person stays in an environment where everyone around him is particularly irritable for a long time, he will also become irritable, and according to the influence of the surrounding environment, the environment has a particularly large impact on the person's personality.

The environment in which you live can indeed change a person's character, and if the environment is comfortable, his character will be good, and vice versa.

I believe that the environment can really completely change a person's character, because in different environments people will make changes in order to live, even personality

It is not easy to change a person's personality, in fact, many people have dual personalities. In fact, you are so real, you can not develop your own emotions, and let yourself go to the fullest, which is really a typical temperamental person. But people with distinct personalities have eye-catching advantages and obvious disadvantages.

Learning to control your emotions is easier said than done. But I still hope you do your best.

I'll give you a few comments this time. 1. Read more books, be quiet, and don't think too much about the things that worry about you. 2. Go out and walk around more, and communicate more with friends, because in the future, friends are the mountains around you.

3. Communicate with your parents more, sit together and chat more when you have nothing to do, watch TV, and go out to watch movies together. 4 Finally, this one is the simplest, if you have someone you like, don't run away, because running away will only add more shadows to your heart. Remember, people with multiple personalities don't run away from doing things, as soon as you escape, there will be a haze in your heart, the more you escape the haze, the more you avoid the haze, as long as you do things brightly and sit upright, there will be no situation like what you said, remember a sentence, things are born because of people, and they are solved by people; Personality arises from person to person, and also changes from person to person.

Personality can be changed, and it can be fundamentally changed, but it takes a long time, but if you want to give full play to your subjective initiative and be willing to do it, you will have unexpected gains.

A person's personality and temperament change a lot with his own environment, the people he comes into contact with, and the state of life. When people are under pressure, their temper will naturally be irritable, and they will naturally not be so relaxed in doing things. In fact, changing the personality is the most difficult Hu Xiang at the beginning, as long as you start to do it, and then stick to it, you will naturally get used to it.

People's temperament and personality can be changed, and this life environment has a lot to do with personal cognition, even if there are some deep-rooted parts, if the cognition changes, it can be improved.

As long as it is a living conscious person, it is not immutable and can change at any time. Although a person's basic qualities will not change drastically, there will be changes in behavioral habits and temper expressions. And what really makes people change must be the inner strength of the person, and many times, it is difficult to realize the problem.

And from realizing the problem to making a change, it is actually a matter of minutes.

I think it will change a little! When I was a child, I had a strange temper, sluggishness, stubbornness, low self-esteem, irritability, and reluctance to interact with others, perhaps because I was 6-12 years old and hurt in my heart. As I've gotten older, my temper and personality have changed completely.

When I grow up and want to open up, everything is so beautiful. Now I am optimistic and cheerful, like to be lively, sociable, talkative, laughing and lively. ‍‍

I think it can be changed. Because I believe that human temper and character are not genetic, but acquired.

Human temper and character are the repetition of their own likes, dislikes, desires, fears, and behavioral patterns to form a response model. As long as you change your likes, dislikes, desires, and fears through more experience and cognition, and replace the old behavior patterns with new ones, you can change your temper and personality.

All human behaviors come from the guidance of consciousness, but also from the heart. If you don't realize the problem, it's hard to change. This is why some people do not change their temper and have a stubborn temper.

It's not that their temper can't be changed, but that their consciousness is stubborn and reckless.