Why do you feel so tired, and why do you feel so tired?

If you always feel too tired, can't wake up, and your whole body is tired, don't think that this is just a simple laziness, you may be suffering from chronic exhaustion syndrome. If you don't take it seriously and let it develop, you may suffer from other more serious diseases as a result.

It has to do with the mind and body, if life is full of fun, it is not easy to feel tired, and if you do it passively, it is easy to feel tired. Of course, if you have a cold and other physical reasons, you should know it yourself.

It may be that you are sick, or you are working too hard and need to rest.

The first thing to look at is how the quality of sleep is at night, whether the sleep time is enough, and the sleep *** is not good. If you don't get enough sleep, you will not be able to recover your physical strength and feel tired and tired.

The second aspect is whether there is anemia and what is the level of hemoglobin, we will test the blood routine and prick the blood of a finger to get a judgment.

The third aspect is whether there is an abnormality in electrolytes, including potassium, sodium and chloride ions, if these ions are abnormal, such as when there is a lack of potassium and sodium, you will feel tired, weak, and have no energy, and the fourth aspect is whether there is any abnormality in blood sugar, if the blood sugar rises, diabetic patients will also feel weak and weak.

The fifth aspect is whether there is abnormal thyroid function, hyperthyroidism or hypothyroidism, and some people will also feel general weakness, weakness and so on.

The weather is unpredictable, and the humid environment causes heavy moisture in the body, and people will feel tired.

Is it a cold or too hard to work?

I don't know if you are a physical or mental worker, if you are a mental worker, it is more effective to resist fatigue by exercising more often.

Manual workers need to be nourished and rested more.

Specifically, what kind of tiredness does Bai feel?

Is it physical or mental?

Physically, it is recommended to rest more and reduce.

There is never a fixed route in life, and it is not your age that determines how far you can go, but how hard you work. No matter what time it is, it's never too late to throw your fist at war on a bad life. It's better to do it late than not to do it well!

In today's society, there is no work to do, and it is not easy to do anything! In Shenzhen, earning 4,500 a month is really not much, and it is not very easy! You can save money on your own, and it is also a good choice to do business!

Bai survived for a lifetime, often.

Often, in the most du

Meaning. Zhi Hou, there is no interesting dao, in the most boring time, want to be interesting to live the result but can no longer be interesting.

Or, to put it another way, when you can't see through, a good-looking life is not good-looking; I have seen it through, and I want to live a good life, but I can't see life anymore.

This sentence is not a nonsense. In fact, life is much more winding than this.

Life is such a game: in the ups and downs of desire, throw life far, far away, and in the end, just to find the simple self that is very close and close.

The joy of life itself is not so much, so you have to be a fun person.

Everyone has the troubles and trivial things in life.

Everyone at different ages and stages has to experience something that others don't know or don't understand. The bitterness in my heart is only so clear and understandable to myself.

I've also experienced times of inner struggle. I'm a person with an inner struggle myself.

But after I went through a certain stage, I understood that people have to love themselves and know how to love themselves.

Alive, I at least don't disappoint those who love me. Because, there are people I love and love me.

I'm right to keep myself this way and be firm in my heart.

One always has to face reality. The experience of the past in reality is a good experience

You have a car and a house, and you are still confused if you have a stable income, so how can people who have no car, no house and no stable income live! Set yourself a small goal and strive for it!

Then start your own business, Shenzhen is a place where there is motivation, part-time work is boring, if you are not the kind of state to maintain survival, it is recommended that you open your own restaurant and start a business, you will not be confused!

The reason why you feel so tired.

One is that you work for a long time.

Causes you to be physically exhausted.

The second is that you don't like the profession of a chef.

Not interested in being a chef.

The process of making it impossible for you to enjoy your work.

Causes tiredness.

Sell your house and car, and you'll find that your job is particularly interesting and you have a soul.

Do you have any skills or hobbies? You can make a reference.

I was really tired, and life was already busy.

With a car and a house, you've surpassed your peers a lot, and to be honest, I'm a little envious of you. And your age.

The specialization is not big, but the future is still there.

There are infinite possibilities, and it is really difficult to find a job now, so I slowly accumulate experience and open a store by myself after a long time.

Due to the pressure of life, I quit my stable job and chose to start a business, but my life has been a mess in the past few years, I am in a fifth-tier small city, two children kindergarten is about 40,000 a year, the store rent is 20,000, the mortgage is 30,000, and all the living expenses of the family are about 30,000. It is said that adult collapse often starts with borrowing money, life is like this, and now the store is closed, and my friends have contracted some projects, and they will always come out together.