Is it effective to drink lotus leaf powder with bitter gourd powder for muscular obesity

Yes, yes! However, the better effect of lotus leaf powder + bitter gourd powder is to moisten the intestines and laxative! If you want to **, you can change it to other powder powder to try it! If you are interested, you can go down with me! I'm also working on powder! (*Hee-hee.......)

Remember.

Is it hard? No, there are countless ** ways to lose more than 10 pounds in a month. The most effective way is not that you lose 10 pounds, 20 pounds, or 30 pounds of weight this month, but this time, you lose weight, you don't, the more you lose weight, the healthier you are, otherwise you lose more than you deceive yourself.

**It is only a relatively time-bound process, and weight control runs through a person's life, plus the causes of obesity are many, such as: the age, gender, chronic diseases, physical condition, life and eating habits, genetic factors and many other differences in obese, so it is not a simple matter, not only to have scientific methods, a certain amount of perseverance, but also need the guidance and help of professionals, if you don't ask the mechanism, don't ask your own situation, blindly follow the trend, It's tantamount to trying medicine by yourself, and it is luck to try it right, but unfortunately luck will not bring to everyone, more often, the wrong ** method can only bring the wrong result. So how do we go about it?

Listen to the password to introduce you to the most effective method: find out the root cause of your obesity and prescribe the right medicine. Have a lipodystrophy?

Okay, we provide it with adequate nutrition and activate it, otherwise blindly reducing dietary calories or taking ** medicine will only make this obstacle worse, the machine you don't give oil, just want to use external force to turn it, the result can be imagined, human cells are the same. Eating too much and eating too many calories? Okay, we have to control our diet, eat in moderation, eat selectively, eat when we have time, and not just starve.

If it is possible to simply starve, ** will not become a worldwide problem, everyone will come to starve for a few meals, and everything will be rested. Eating too little and getting fat due to low consumption? Okay, try to increase your basal metabolic rate, try to increase your activity.

Disease Causes Obesity? Okay, go to the hospital immediately, don't worry about anything, treat the disease first and then **. The causes of obesity have different emphases, if you want to find your own problem first, and then solve this problem, when the problem is solved, when you succeed, the standard of success is that you are thin, people are healthier, and you will not gain weight easily.

Because the root cause of your obesity problem is solved, because you have found the most effective ** method that works for you.

Method 1: Bitter gourd powder + green tea powder.

Suitable for: office mm or students who have been facing the computer for a long time

I won't describe the role of bitter gourd powder in detail. Green tea powder contains more than 30 kinds of effective elements, in addition to detoxification, it also has a good anti-radiation effect, so for the MM sitting in front of the computer for a long time, this combination is undoubtedly the most suitable.

How to eat: Brew a cup of green tea powder after breakfast and lunch, about 2-3 grams, which can not only play a leading role, but also maintain ** and prevent radiation (even 2-3 cups of green tea a day, hoho, now it is rare to have acne because it is too long in front of the computer).

After lunch and dinner, 10 20 grams of bitter gourd powder, 200 ml of cold boiled water, directly washed, the effect is obvious after a month.

Method 2: Bitter gourd powder + yam powder.

Suitable for: mm who doesn't like to drink tea, and mm who is gluttonous

Don't look at the shining appearance is not amazing, but "medicine can not be disguised", aside from the advantages of a lot of yams, the most worth mentioning is that yam is a natural slimming delicacy for MM. It contains enough fiber to produce a feeling of fullness after eating, which controls the desire to eat. Secondly, yam itself is a high-nutrition, low-calorie food, which can be eaten with confidence without worrying about gaining weight.

In addition, yam also has a ** effect, hehe.

Edible method: 2 tablespoons of bitter gourd powder and 1 tablespoon of yam powder, put bitter gourd powder and yam powder into a cup, brew with hot water, add honey (or sugar) and stir to drink. Twice a day.

Method 3: Bitter gourd powder + lotus leaf powder.

Suitable for: mm who want to improve detoxification function

Lotus leaf powder has the effect of slimming the face and promoting detoxification. Drinking lotus leaf tea four times a day can improve constipation and be more helpful to **.

How to eat: Lotus leaf powder: It is best to drink it on an empty stomach.

Drink before meals. 2-3 grams of lotus leaf tea can be brewed into a teacup. Basically, 3-4 cups a day.

Be sure to drink it once in the evening (8-9 pm). (Lotus leaf tea must be strong tea in order to have a ** effect). In summer, mm can brew a large pot of lotus leaf tea, chilled some, and usually drink it as boiling water

10 20 grams of bitter gourd powder, 200 ml of cold boiled water, take directly, once a day after lunch and half an hour after dinner.

In fact, bitter gourd powder not only has the effect of **, but also bitter gourd powder also has a strong effect of invigorating qi and aphrodisiac, and if you often eat bitter gourd powder at present, it can also prevent the problem of fire, and it can be said that it will be of great help to regulate the balance of blood lipids and improve immunity.

Bitter gourd: A bitter gourd contains a special ingredient as expensive as **--- high-energy lipid clearing.

Experiments have proved that taking 1 mg of high-energy lipid clearing every day can prevent the absorption of about 100 grams of fat and make the waist circumference as small as 2 mm .........If you take 2-4 mg of [high-energy lipid clearing] every day, then after 30 days, the most conservative estimate is: 12-24 catties of fat from the food eaten are not absorbed by the body, and 6-14 of the fat stored in the waist, abdomen, buttocks, thighs, etc. are broken down.

Eating bitter gourd raw makes it difficult to swallow, and many people can't stick to it.

The natural bitter gourd powder is through low-temperature vacuum dehydration technology, which completely retains the special effect ingredient in bitter gourd - high-energy lipid clearing. **The effect is as high as 96% or more, and it is an excellent food with no *** and pure natural.

Lotus leaf: Lotus leaf powder has the effect of slimming the face and promoting detoxification. Since ancient times, China has regarded lotus leaves as the best medicine. Moreover, the roots and leaves of lotus flowers have simple diuretic and laxative effects. Drinking lotus leaf tea four times a day can improve constipation and be more helpful to **.

2.How to eat.

Lotus Leaf Powder: Best consumed on an empty stomach. Drink before meals.

2-3 grams of lotus leaf tea can be brewed into a teacup. Basically, 3-4 cups a day. Be sure to drink it once in the evening (8-9 pm).

(Lotus leaf tea must be strong tea in order to have a ** effect). In summer, mm can brew a large pot of lotus leaf tea, chilled some, and usually drink it as boiling water

Pure bitter gourd powder. Efficacy]: Detoxification**, improve immunity.

A bitter gourd contains 0 4 expensive ** special effect ingredients ——— high-energy lipid clearing, which is known as the "fat killer" special effect ingredient can reduce the intake of fat and polysaccharides by about 40 60. Experiments have confirmed that taking one milligram of this ingredient per day can prevent the absorption of about 100 grams of fat and make the waist circumference as small as 2 mm. Pharmacological studies have confirmed that high-energy lipid clearing does not enter the human bloodstream, but only acts on the small intestine, an important part of the body's absorption of fat, by changing the intestinal cell mesh, preventing the absorption of high-calorie macromolecular substances such as fat and polysaccharides, thereby accelerating the absorption of small molecule nutrients in the body, and does not participate in human metabolism, so there is no toxicity.

Bitter gourd is also empty guess one of the effects of the Min is to clear the heat and remove troubles, detoxification, brightening the eyes, invigorating qi and yang, usually eating bitter gourd can detoxify, reduce fire, and bitter gourd also has"Plant insulin"It has the reputation of being able to prevent and improve the complications of diabetes, and has the effect of regulating blood lipids and improving immunity.

Note: Bitter gourd is the best when eaten raw**, if you really can't stand the bitter taste, you can eat bitter gourd powder first.

Other effects] Regulates blood lipids, blood pressure, blood sugar, and prevents arteriosclerosis.

Usage] edible, made**. It can be taken alone, heated with water and honey;

Small link】**Detox drink.

Ingredients: 2 tablespoons bitter gourd powder.

1 tablespoon yam powder.

Little think tank: yam is also a natural slimming delicacy, it contains enough fiber, and itself is a high-nutrition, low-calorie food, you can eat with confidence, bitter gourd and yam have **, hypoglycemic effect, take together can enhance the detoxification effect, often drink bitter gourd powder can also treat acne and other skin problems, it is also very effective for stool.

yam powder; Method: Put bitter gourd powder and yam powder into a cup, brew with hot water, add honey (or sugar) and stir to drink; Small think tank: yam is also a natural slimming delicacy, it contains enough fiber, and itself is a high-nutrition, low-calorie food, can be eaten with confidence, bitter gourd and yam have the effect of lowering blood sugar, taking it together can enhance the detoxification effect, often drink bitter gourd powder can also **acne and other skin problems, it is also very effective for stool.

Fat is made up of excess nutrients and long-term sitting and lying to grow into Liang Yunhui, bitter gourd and lotus leaf powder can play a certain role, but the rubber is also needed to enhance exercise and control the diet to achieve the ultimate goal.