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Spicy lotus root slices Ingredients: one section of lotus root.
Seasoning: dried chili, Sichuan pepper, sugar, Maggi, salt, chicken essence, sesame oil.
Method. 1. Pour oil, chili pepper and pepper into a wok and stir-fry over low heat to bring out the fragrance.
2. Stir-fry the chives and ginger again, add the lotus root slices and stir-fry.
3. Add Maggi fresh, sugar and water and continue to stir-fry evenly.
4. Drain the water, add some salt, chicken essence and sesame oil and stir well.
Stir-fried minced meat with capers.
Ingredients: capers, minced pork.
Seasoning: minced ginger and garlic, cooking wine, starch, salt.
Mince capers Minced pork marinated for a few minutes with a little cooking wine, starch, and a little salt Finely chopped ginger and garlic.
1 Add a little oil to the pot, fry the capers, fry the water, and set aside.
2 Add oil and stir-fry minced ginger and garlic in another pan until fragrant.
3 Add minced pork and stir-fry for 2 to 3 minutes until the meat changes color and spreads.
4 Finally, add capers and stir-fry for 2 to 3 minutes.
Stir-fried cuttlefish with leeks.
Ingredients: 150 grams of leeks, 2 red peppers, 1 freshwater cuttlefish (fresh or dried), 50 grams of lean meat;
Seasoning: 1 teaspoon of cooking wine, a little salt, chicken essence and dark soy sauce;
1. Select the leek moss into segments of about one inch, wash them, and set aside them with the shredded red peppers;
2. Cut the lean meat into shreds and marinate it with a little salt;
3. After the cuttlefish is soaked, cut into shreds;
4. Put the shredded cuttlefish into boiling water and cook for 2 minutes, then remove from the pot for later use;
5. Put 50ml of oil in a wok, heat it, pour the shredded meat into it and fry it until it changes color, then add cooking wine;
6. Then add shredded cuttlefish and stir-fry evenly;
7. Finally, put the leeks and red pepper shreds, stir-fry well;
8. Add a little salt, chicken essence and dark soy sauce in turn, and stir-fry until the leeks are broken.
Spicy tofu. Ingredients: minced beef (minced pork is also fine), 1 box of boxed tofu, minced ginger, minced garlic, chopped green onion, Lao Gan Ma spicy tempeh sauce.
Seasoning: salt, chicken essence, pepper, wet starch.
1. Chop the beef into minced pieces, add a little cornstarch and salt to marinate.
2. Cut the tofu into cubes, mince the ginger and garlic, and chop the green onions.
3. Heat oil in a pot and stir-fry minced ginger and garlic until fragrant.
4. After stir-frying ginger and garlic, then add minced meat and beat it to stir-fry, add an appropriate amount of spicy black bean sauce to continue stir-frying, and then add tofu to carefully overturn.
5. Add half a bowl of water to boil the tofu for a while, add salt, chicken essence, pour in wet starch to thicken when the soup is slightly dry, and sprinkle with chopped green onions and pepper.
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Hunan stir-fried pork.
Lean pork slices, Hangzhou pepper sliced hob blades, chopped green onion, minced ginger, soy sauce.
Marinate the sliced meat with a few drops of light soy sauce and cooking wine, and then grasp it well with starch.
Add water to the pot and bring to a boil, put in the meat slices and blanch them (the color can turn white), remove the meat slices, and control the moisture.
Wash the pot, heat the pan with oil, put chopped green onion and minced ginger and fry it, then stir-fry the pepper slices evenly, add soy sauce and stir-fry well, add the meat slices, monosodium glutamate, stir-fry well, turn off the heat. It is fragrant and spicy, very appetizing, and the color of Hangzhou pepper and meat slices is eye-catching, and the color of Hangzhou pepper is so beautiful for how long after it is fried.
Finally, good appetite.
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Ingredients: chicken feet, tofu paste, salt, pepper, green onion, chili pepper, minced garlic, black bean sauce, water starch, rice wine, sesame oil, light soy sauce, dark soy sauce, oil consumption. 1.
After 3 minutes of boiling water in the pot, remove and clean, drain and reserve. 2.Heat the oil, after the oil is burned, put in the braised chicken feet, fry them until light yellow, soak them in cold water and put salt, pepper, green onions, sharp peppers, minced garlic, water bean sauce, water starch, rice wine, sesame oil, light soy sauce, dark soy sauce, oil consumption, and tofu enough to grasp evenly.
4.Put the braised chicken feet into a bowl, pour the excess sauce on the braised chicken feet, and steam them for about 25 minutes.
Ingredients: 8 Songhua eggs, green peppers, chili peppers, light soy sauce, dark soy sauce, salt, white rice vinegar, sesame oil. 1. Cut the pine eggs into petals and put them on a plate.
2. Chop the green and red chili peppers, fry them in a pot, add salt, consume oil, light soy sauce, and a small amount of dark soy sauce, with a little color. 3. If you like spicy, add a little oil and spicy seeds, start the pot with peppers, and spread them on the eggs. Tips:
In the case of cutting pine flowers with virtual eggs, rub some sesame oil on the knife, and it will not stick.
Food: 500g sea bass, salt, rice wine, light soy sauce, dark soy sauce, sugar, oil, ginger, green onion. 1.
Remove the scales and internal organs of the sea bass, smear the fish body with salt and rice wine, put ginger and garlic in the belly, place it on a plate, and use chopsticks to go down at the bottom. 2.Steam for 4 minutes, throw away the water in the dish, steam for another 4 minutes and then throw away, steam for another 4 minutes, simmer for 5 minutes, remove it, and pour the juice on it.
3.Put the green onion, ginger, chili pepper, and shredded carrot on the fish, and boil some hot oil and pour it inside.
Food: 250 grams of bullfrog, 5 grams of green onions, 5 grams of garlic, 50 grams of chili peppers, 2 grams of Sichuan peppercorns, 5 grams of dried chili peppers, 10 grams of rice wine, 10 grams of light soy sauce. 1. Garlic and chili pepper are cut into strips and pre-leased to be left in a mess, oil is added to the pot, peppercorns, dried chili peppers, and it is very popular and fragrant.
2. Pour in the garlic, burst the pot evenly, pour in the bullfrog, and blow the pot until the color fades. 3. Add rice wine, light soy sauce, stir-fry evenly. 4. Pour in the chili pepper, stir-fry evenly, add salt, winter ru, stir-fry evenly.
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Scrambled eggs with tomatoes, stir-fried pork from the farmhouse, pork wrapped in a pot, shredded potatoes with sharp peppers, and shredded spicy pork are all very delicious and appetizing.
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Beef, duck intestines, duck intestines, chicken gizzards, dried tofu, tofu, pork liver, pork ribs, these foods are very tasty, appetizing and delicious.
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Personally, I think you can make fish-flavored shredded pork, because this dish is still very easy to make, and novices will not make a mistake in the vertical mold, it can cut the shredded meat first, and then wrap it in a bright paste and fry it in a pan, and stir-fry it with other accessories; After that, you can add seasoning and take it out of the pot.
Because the amount of salt used is certain, if used in excess, it can lead to cardiovascular disease.
Something cool and watermelon.
It is recommended to eat fruits such as papaya, oranges, and oranges when the body is damp. Papaya belongs to the same class of medicine and food fruits, with the effect of relaxing tendons and stomach, flattening the liver and dampness, daily consumption of papaya can help dissolve dampness in the body, especially suitable for gastrointestinal dampness caused by intestinal sound, stool is not formed, abdominal pain and other symptoms. Both tangerines and oranges are related to their volatile oils and aromatic smell. >>>More
It is recommended to use dietary conditioning, such as yam pork belly porridge, yam has the effect of nourishing the spleen and stomach, nourishing the lungs, and tonifying the kidney and astringent essence; Pork belly has the effect of strengthening the spleen and stomach, benefiting the heart and kidneys, and replenishing deficiency. Pepper has the effect of warming the middle and lowering the qi, eliminating phlegm and detoxifying, pepper into the porridge can not only make the porridge more delicious, but also warm and replenish the spleen and stomach, invigorate the spleen and yang, and transport the effect of water and dampness. Or eat more spleen-strengthening foods: crucian carp, radish, apple, Huaishan, lotus seeds, Cishi, pork belly, duck, quail. >>>More
1. The most natural way to excrete moisture is to urinate and defecate, and poor discharge route will lead to wet weight. Therefore, it is necessary to eat more damp foods, such as barley, red beans, kelp, seaweed, etc., and mung bean soup is also good. >>>More