Is the elderly suffering from old leg pain and back pain a lack of calcium?

Most of them are calcium deficiency, but it is best to test whether it is because of this reason, then supplement calcium.

Because with age, the body's functions will definitely decline a lot, the calcium content will also decrease, the bones will be loose, and the lubrication in the body is not very good, so there will be backache and leg pain; If it is because of calcium deficiency, you can drink some calcium tablets, pay great attention to your diet, eat more foods with very high calcium content, such as milk and sesame seeds, have a regular schedule and rest, don't stay up late, and have a moderate amount of exercise, and spend more time in the sun.

On the one hand, it is because of the lack of calcium, and on the other hand, because of the old age, so I recommend that you must move around more or exercise more.

Psychosomatic fatigue: The elderly are not all comfortable and leisurely, those who are affected by emotions and overworked, will have psychosomatic fatigue, headache and backache, weak limbs, poor energy, insomnia and less food and other symptoms. Among them, backache and leg pain are more obvious.

This is due to fatigue, the muscles are in a state of tension for too long, the metabolism is accelerated, and the concentration of metabolites carbon dioxide and lactate in the blood increases. This requires regulating emotions and reducing work to eliminate symptoms including backache and leg pain, which is not effective by calcium supplementation alone.

Cold: Due to the decline of the physique of the elderly, they are unable to resist the invasion of wind, cold and dampness, so they often have backache and leg pain due to cold. Moreover, this kind of backache and leg pain with dampness and cold, it is difficult to rely on dampness and cold removal drugs alone, and it is necessary to add qi and blood invigorating or waist and kidney strengthening drugs according to the condition of the disease, so that it is possible to obtain better curative effects.

Of course, it is difficult to use calcium supplementation for this. Because, calcium supplementation cannot cure all diseases.

Chronic infection: There are many old and sick people, among which those suffering from chronic infection are more common. Such as chronic bronchitis, chronic enteritis, chronic cholecystitis, etc.

These chronic inflammations often do not heal for a long time, and when the nervous system and circulatory system are dysfunctional, backache and leg pain will also occur, and the whole body will feel uncomfortable. For backache and leg pain in this case, it is difficult to achieve results by calcium supplementation alone. It is still necessary to treat the symptoms according to the condition**, especially the use of new anti-infectives that have not yet developed drug resistance, in order to be effective.

Once the infection is controlled, the backache and leg pain and various symptoms will naturally improve.

Osteoporosis may be possible.

Do a bone densitometry.

Hello, considering that it is a lumbar muscle strain, it is easy to have these problems when you are old, it is recommended that you can give him some calcium supplements, pay attention to the diversification of diet, and pay attention to supplementing high-quality protein and vitamins.

First of all, you must know that leg pain is caused by the lumbar spine.

Lumbar spine problems come from the kidneys.

It is: the heart is the head of the five organs! Heart failure, which can cause other organs to fail.

Healing must be carried out from the roots!

It is advisable to find a local Chinese medicine practitioner.

You can usually use a waist and knee pads to protect you!

Go to**search Jinan Summer Palace Enter the Summer Palace** store and you can find loho Tomaline self-heating magnetic therapy waist care, the effect is very good! In addition, there are good products such as LOHO Tourmaline self-heating magnetic therapy knee pads and neck pads in the store! Check it out!

First of all, you can use moxa sticks to roast it, and secondly, you can fry a little salt by yourself and apply it to the more painful places, and you can also paste a little blood-invigorating plaster. If it is severe, go to the hospital for acupuncture.