What is good to eat for back pain in the elderly, and what medicine is good for back pain in the eld

Lumbar disc herniation is mostly caused by long-term unreasonable posture. The initial manifestation is only posture and hunched back, local excessive force, which will cause chronic damage to soft tissues over time, resulting in chronic low back pain such as lumbar muscle strain, so it is also called postural low back pain, and lumbar intervertebral disc herniation is the result of further accumulation on this basis. Therefore, corrective posture is the key to the key, and reasonable posture is the foundation and premise of the first exercise.

Otherwise, if the problem is not solved, it can only be reversed, a vicious circle, and it will become more and more serious.

The conservative method of lumbar disc herniation, which is currently recognized as having the best effect, is backwards. Its fundamental is that as a reverse movement, it can effectively force the center of gravity of the human body to move back, reduce lumbar lordosis, and correct the posture. When walking backwards, it can force the body's center of gravity to move backwards and correct the excessive curvature of the spine, but it is not easy to adhere to walking backwards and is not very safe.

You can also force the center of gravity to shift back when standing. Standing barefoot or wearing flat shoes, stepping on the forefoot of a book about 20 mm thick, so that the foot is in a state of high in front and low in the back, you can also force the center of gravity to move back, you can experience it, the longer the experience, the better.

If the symptoms are reduced, in order to make it easier to persevere, you can consider choosing a negative heel shoe with a high front and a low back, which is the same principle as walking backwards. Insist on using it in daily life, which is equivalent to the posture correction of the forced center of gravity to move backwards into daily life, which can be used as a substitute for backwards, and is safer and more conducive to the consolidation of the effect. Posture correction must correct the center of gravity, negative heels are the easiest way, because shoes are the "foundation" of people, directly affecting the position of the center of gravity of the human body.

High heels will cause and aggravate low back pain, because it will cause the center of gravity to move forward, so the negative heels with high and low heels will inevitably force the human center of gravity to move back, and the role of correcting posture is easy to understand.

Negative heels are more common in developed European and American countries and are known as "earth shoes". It is most popular in Japan, especially for people with low back pain, and it has received rave reviews. In China, some tertiary hospitals can buy it, and you can consult with experts.

Strain low back pain: one or two mugwort leaves, one or two fried yellow crab shells, soak one pound of white wine, and coat the waist with wine after three days, 2-3 times a day, 7-10 days, can cure low back pain for many years.

Kidney deficiency and low back pain: half a catty of loofah seeds, fried yellow and ground into powder. Liquor is taken, 1 yuan each time, twice a day, and it will be cured after taking it. This formula can also treat postpartum low back pain in women.

Eucommia ulmoides walnut porridge: 15g of eucommia ulmoides, 15g of psoralen, 50g of walnut kernels, add water to fry the thick juice to remove the slag, add 250g of barley, simmer into porridge, stew and eat. It is suitable for kidney deficiency and low back pain.

There are many causes of low back pain in middle-aged and elderly people: such as: 1. Lumbar disc herniation, 2. Rheumatism, 3. Lumbar muscle strain, 3. Lumbar spine bone hyperplasia, 4. Slow prostatitis, 5. Kidney stones, 6. Urinary tract infection, ,......And so on, there are low back pain phenomena、It is recommended that you find out the cause of low back pain in order to know what to eat、

What should I do if I have back pain after sitting for a long time? Today, I will share with you 2 tricks, even the old driver's back pain can be effectively relieved!

The elderly often have backache and backache, which is mainly affected by the degeneration of the body's metabolism and the weakness of qi and blood.

1. It can be given to invigorate blood circulation and eliminate blood stasis and replenish qi and blood to improve blood circulation and functional status.

2. Pay attention to the hard bed and large area of sleep when sleeping, and do not like the left side and the right side. Take care to avoid various factors that aggravate the fatigue or injury of the lower back.

Doctor, what medicine is good for low back pain in the elderly.

Then take a good rest. Don't overwork it.

What medicine is used for back pain in the elderly.

Hello, in fact, there are many reasons for low back pain, you don't have to take medicine, or take the elderly to the hospital for a check-up first, to see what the cause is in the discussion.

If the elderly are not good at taking general medicine, you can let the elderly try the ** of Chinese medicine, which may be better than the bright limbs of Western medicine, because Western medicine will hurt the liver of the elderly after taking it for a long time, and it may aggravate the condition.

Chen's Tianlong Bone Pill] "Traditional Chinese Medicine Calcium-dissolving and Replenishing Marrow**" has extraordinary curative effects on blood circulation and blood stasis, wind dissipation, pain relief, and softening and proliferation, and has immediate effects on various types of cervical and lumbar spondylosis and bone hyperplasia.

I hope it helps you, if you need anything, you can go to their ** to see!

Doctor, what medicine can you take for low back pain in the elderly.

Generally, Fenpidex, ibuprofen, etc. can have obvious relief of low back pain, and you can also take some decoction for conditioning, you need to go to the Chinese medicine department to find a professional doctor to prescribe, Chinese patent medicine can take Liuwei Dihuang pills or low back pain Ning capsules, etc.

What medicine is good for the elderly for back pain.

No, what medicine to take. If the pain is painful, take painkillers, which is Biqi capsules. Tianjin Darentang out of the ground.

There may be similar drugs in different places, and the problem of low back pain cannot be used to it. Take medicine if it hurts. Buy steel belts online.

Usually wrenching the point. There is also the need to sleep more on hard beds. And then there's a kind of lamp or a hot bed or something like that.

Grilled spots. There are also benefits.

What medicine is good for the elderly for back pain.

Try it with a false gram bone pain plaster It's the kind of black plaster that my family used some time ago It's very good.

Lumbar soft tissue lesions are mainly sprains and lumbar muscle strains of the muscles around the waist. The elderly have a relatively certain atrophy of the lumbar muscles, the muscle strength is reduced, and some damage to the soft tissues around the waist can be caused by physical labor or some simple exercises, and such diseases of the waist are caused by soft tissue strain, edema and compression of nerves. Lesions of the lumbar vertebrae are also considered, the most common of which include lumbar disc herniation and lumbar spinal stenosis.

This condition is caused by a herniated lumbar disc into the lumbar spinal canal, leading to urinary stones. In fact, there are many diseases with low back pain as the main symptom, but the specific diagnosis depends on the location of the pain, the duration of the pain, the nature of the pain, and the presence or absence of other accompanying symptoms.

Acute gastroenteritis, cholecystitis, pancreatitis: the pain is usually caused by radiating to the lower back, and the pain is also in the middle and lower back parts, in addition to low back pain, there are corresponding abdominal pain, biliary colic and other manifestations. After people get older, bone quality will change, osteopenia and then osteoporosis, severe patients will even squat action will have compression fractures, so osteoporosis patients must pay attention!

Some anti-inflammatory and pain-relieving, blood circulation and blood stasis drugs to relieve. If the pain persists for a long time after the sudden pain, it is recommended to go to the orthopedic department of the hospital for a CT or MRI examination. Usually do not bend over often, sit or stand for a long time, to note that low back pain is due to wind, cold, dampness, blood stasis, kidney deficiency, flash frustration, strain, anger, etc., if the elderly low back pain is not strain, frustration and rheumatism and other reasons, it may generally be the cause of kidney deficiency, but this is divided into kidney yin deficiency and kidney yang deficiency.

For the elderly, most of them will find lumbar disc herniation and bone hyperplasia, but it must be clearly determined whether it is lumbar disc herniation, bone hyperplasia causes very few symptoms, generally do not consider this factor first, if coughing and sneezing low back pain, there are moxibustion in the lower waist These acupuncture points why can you ** back pain? Principle analysisFirst of all, the kidney acupoint, as well as the large intestine acupoint, can promote the circulation of qi and blood in the waist, relieve the soreness of the waist muscles, and the kidney Yu acupoint has the ability to warm the kidney, strengthen the yang, ** kidney deficiency and back pain.

The main cause of low back pain is calcium deficiency, because the long-term insufficient nutritional intake of the elderly will easily lead to calcium deficiency. When there is low back pain, hot compresses or infrared irradiation can be applied, and local traditional Chinese medicine physiotherapy can effectively relieve low back discomfort.

Low back pain in the elderly can be seen in calcium deficiency, lumbar muscle strain, intervertebral disc herniation, lumbar compression fracture, etc. If calcium is deficient, calcium supplementation may be given**. If you have lumbar muscle strain or lumbar disc herniation, you can choose local massage hot compress and acupuncture therapy.

If it is a lumbar spondylolisthesis caused by low back pain, you should wear a waist circumference to avoid sudden twisting of the waist, avoid bending over, avoid excessive weight bearing, sleep can not use the same position for a long time, exercise appropriately, and in severe cases, surgical fixation can be considered**.

Low back pain in older people is often caused by osteoporosis and requires oral anti-osteoporotic drugs**, such as allenphosphate. Patients are required to be on bed rest and need to be rested. There are some elderly people with low back pain is caused by lumbar disc herniation or lumbar spinal stenosis, patients need oral anti-inflammatory and analgesic drugs, while the lumbar spine is fixed, and the functional exercise of the lumbar spine can also be carried out.

The elderly with low back pain can be the following diseases:

1. Lumbar intervertebral disc herniation, related to strain, is manifested as lower back pain, and will also be accompanied by lower limb pain and limb numbness, limited movement or paresthesia. This pain can be treated with analgesics, oral nimesulide dispersible tablets or diclodipentalgesia, and the symptoms can be gradually improved through physical methods. Clause.

2. Some patients have low back pain caused by abdominal organ diseases, especially patients with intestinal tumors, who will have abnormal bowel movements, unformed stool or black stool and blood in defecation, etc., should be timely undergoing fiber colonoscopy, and surgery can be selected if the condition allows, and the symptoms of low back pain can be significantly relieved.

The elderly with low back and bone pain can choose supplements that strengthen the kidney and bones.

If the patient is older, there is a high risk of bone deterioration or aging. At this time, if you are tired for a long time, or if you lack nutrients in your body, you will have low back pain. Therefore, appropriate supplements for strengthening the patient's bones can also be supplemented with vitamin supplements to accelerate the absorption of calcium by the patient.

However, supplements can only alleviate or help the patient's condition.

Therefore, it is recommended that patients can do physical ** according to their symptoms, or oral painkillers to relieve pain symptoms; You can also do waist exercises appropriately to increase the strength of the waist muscles.

The common causes of low back pain in the elderly are lumbar muscle strain, degeneration of the lumbar vertebrae, calcification of ligaments, and even lumbar disc herniation or lumbar spinal stenosis. When the pain in the lower back is more obvious, it is necessary to stay in bed to avoid excessive pressure on the waist caused by gravity and aggravation of the pain, which needs to be combined with microwave physiotherapy and drugs to promote blood circulation and remove blood stasis**. If the symptoms are gradually relieved, you can continue according to the **protocol**, and if the symptoms do not improve significantly, you should go to the hospital for further tests to confirm the diagnosis.

Take an X-ray** to see if there is any damage to the bones, massage, acupuncture, electrotherapy, etc.**, if it is muscle pain, with ointment and painkiller patches.

What to do about low back pain in the elderly? You can do lower back exercises appropriately and apply ointment to relieve them.

What to do with back pain in the elderly? The elderly should use some medicine suitable for back pain, and lie flat on the kang for back pain. It is necessary to heat it in a cold place where it is not cold, so that the pain in the lower back will be relieved.