Obsessive compulsive disorder has to record laundry with a mobile phone

Don't care, think about it carefully, touch it, what's the big deal, at most say I'm sorry and it's over, isn't it? Obsessive-compulsive disorder (OCD) only gets worse because you want to control it too much.

So, learn to go with the flow and focus on the heavier things in life.

There is also a common sense to remember that it is not that you overcome OCD to get better in your life, but that your life becomes better in order to get rid of OCD.

An ordinary volunteer of Aiwei Psychology Ah Guang.

What you are talking about is actually a typical obsessive-compulsive behavior and obsessive-compulsive thinking in obsessive-compulsive disorder, as well as the concept of anti-compulsion, as far as the current symptoms are concerned, the effect of psychological ** is relatively poor, because obsessive-compulsive disorder is not a mental illness, it is a neurosis in mental illness, which is quite refractory, and requires drugs as the mainstay, supplemented by psychology, and the effect of behavior ** should also be okay, I suggest that you should go to a psychiatric hospital as soon as possible, like you still have anxiety, if it is serious, doubts will become delusions, so you should treat it early, but, the effect of anti-compulsive drugs and psychological suggestion plus behavior**, should relieve the symptoms!

Hope you get well soon!

Hello, according to your description, there is a possibility of obsessive-compulsive disorder, it is recommended to maintain a good attitude, take measures to divert attention, reduce stress, consult a psychologist in time, and do not aggravate the condition.

Obsessive-compulsive disorder is very difficult, taking medicine plus psychology**, and surgery, and the risk is very high, but some netizens said that psychologist Han Yujin can quickly ** good obsessive-compulsive disorder, and they all admire him, I think maybe they have new scientific discoveries in their research institute.

I also have obsessive-compulsive disorder, I am obsessive-compulsive disorder from watching pornographic films, you can see the most famous mental health center on Wanping South Road in Shanghai to see a doctor! I went to the last time, you can see a doctor named Xiong Xiangyu, this doctor also sees a lot of people! Very nice a doctor!

Listen more to relax, be bold when talking to people, read more extracurricular books, and exercise.

It seems that there is indeed some obsessive-compulsive disorder, and I recommend the good books I read when I was compulsive.

Anxiety and self-regulation.

The path of realisation and comprehension.

Motivation and personality.

Party Center**.

Even if you have OCD, it's a very mild OCD, so don't worry too much.

Why are you worried about running into people?

What would happen if you ran into someone who didn't do the laundry? Can you talk about that?

This requires understanding the reason behind you. Cosmetic phenomena alone cannot be solved.

This is a serious cleanliness fetish. You try to touch someone else to see. This is called fighting poison with poison.

People kiss fish when they meet.

I also have obsessive-compulsive disorder, I want to scold when I see others spitting and disgusting to the environment, I have also scolded strangers, but I can control myself, but I still hate those spitting garbage!