About obsessive compulsive disorder. There is about obsessive compulsive disorder

Wash your hands repeatedly, tear the toilet paper along the edges, swing the chopsticks in one direction, and squeeze the shower gel 3 times...Can't stand the obsessive-compulsive daily life.

Reading obsessive-compulsive books makes you more compulsive.

What is your obsessive-compulsive disorder like?

Obsessive-compulsive disorder – distractions.

People themselves have a weird, terrible or dirty idea, this kind of thought is as natural as human emotions, and it will naturally disperse, let's call it "distracting thoughts", when we have this kind of distracting thoughts, let it go with the flow, instead of fighting against this kind of distracting thoughts or theories, if we have to argue with it endlessly, thinking that it violates our soul and morality, when we habitually fight against this kind of distracting thoughts, the subconscious clearly knows that we have corrected our objective treatment of this kind of distractions, But the subconscious mind still thinks that you should never have this kind of distracting thoughts, which leads to the conscious or unconscious thinking of this kind of distractions when you do anything, and the entanglement lies in the fact that you really want to get rid of and forget this kind of distractions, but the more you want to forget, the more you remember, so every time you think of this kind of distracting thoughts, you will be anxious, and the emotions of being uneasy and overwhelmed are the formation of "thought obsessive-compulsive disorder".

I've had it too, and now it's okay.

I have only one way!

I just thought to myself that it wasn't right!

Overcome it by willpower yourself!

It's true! Don't lie!

Hope you give it a try!

Good luck!

Try Awakening**, specialize**OCD, or Buddhist Vipassana, can also be very good**OCD. There is a suggestion: don't go to a psychiatrist, there are not many psychologists with a high level and a sense of responsibility, this disease mainly relies on their own understanding, and it is also relatively difficult to treat, many psychological ** do not have too good efficacy, I personally feel that finding a real psychological solution to the problem ** plus their long-term unremitting efforts is the key to getting rid of the symptoms.

The symptoms of obsessive-compulsive disorder can be mainly summarized into obsessive thoughts and obsessive behaviors, which can be divided into obsessive thoughts, obsessive appearances and compulsive impulses.

Obsessive-compulsive disorder is a group of neuroses with obsessive-compulsive symptoms (mainly including obsessive-compulsive thoughts and obsessive-compulsive behaviors) as the main clinical manifestations, etc.

Wash your hands repeatedly, tear the toilet paper along the edges, swing the chopsticks in one direction, and squeeze the shower gel 3 times...Can't stand the obsessive-compulsive daily life.

Reading obsessive-compulsive books makes you more compulsive.

What is your obsessive-compulsive disorder like?

The Prajnaparamita Heart Sutra can dispel calamities, especially the demons of the mind and calm the mind (I know this very well, and I recite the Heart Sutra ten times a day). For the Buddhist scripture "Heart Sutra", you can read it 108 times at most, I don't think you can use it. Good luck.

Analysis: Hello, patients with this disease are always plagued by an obsessive mind. People have recurrent obsessions and compulsions in their lives.

Suggestions: Stick to **, maintain a good attitude, reduce psychological pressure, self-suggestion, divert your attention, don't worry too much.

This is indeed a disease, but everyone is reluctant to admit it. I myself have obsessive-compulsive disorder, I have to cover my eyes when I sleep, or I can't sleep, and then I have to go to the toilet to urinate for a long time, until I can't get a drop of urine out of it, and sometimes I also have a strong sense of crisis, and I get up in the middle of the night to see if the door is closed or the window is closed. But the more you care, the harder it is to overcome.

Later, with the help of my girlfriend, I forgot a little bit and accepted that I had such "habits", and I regarded them as my unique habits. So, before I knew it, I sometimes didn't push myself so hard.

You should have a bit of an anxiety disorder, but from what you described, OCD isn't that obvious. I used to have a bit of obsessive-compulsive disorder, you can learn more about this knowledge on the Internet, learn to recognize it, slowly correct your behavior, and slowly it will be corrected.

I think it's just a habit, but habits are difficult to change, sometimes don't give yourself too much restraint, relax yourself, don't take some things too seriously, you have to let go, maybe this is a tempering for you!

If you really have some anxiety disorders, it is best to do psychological counseling with a good effect. Hopefully, you'll recover yourself right away.