What is it like to feel like your vision is visibly reduced?

I feel that seeing some things is becoming more and more unclear, and the words that may have been visible before are now becoming more and more blurred, and I feel that my world is darkening. There is always a feeling that you will be blind in the future.

I suddenly can't read the words on the blackboard clearly, and I can't see things in the distance clearly, and at this time, I will feel that my eyesight has decreased significantly.

It may be because your eyes are too tired because you play games for a long time or put on a computer screen, and your vision will deteriorate a lot over time, even to the point of wearing glasses.

It turned out that I was sitting far away from the blackboard, sitting in the last row, but due to my sudden loss of eyesight, and then I discussed with the head teacher, he arranged me in the second row.

I feel like I'm being soaked in water, I'm very blurry, and I'm not able to distinguish between men and women at a distance of 5 meters.

If one day, I feel that my eyesight has deteriorated, then I think that I may be very sad or unlucky, because I don't want to wear glasses, I will immediately go to the optical store to check the prescription.

When I was a child, I really wanted to wear glasses, and I felt that my eyesight had deteriorated very well, because I could wear glasses, and when I grew up, I realized the innocence of my childhood, and I regretted it very much.

Zhao Shuhui felt that his eyesight was getting worse day by day, and he felt that he was about to lose, and he still had a blur about the world, and he felt that there was no hope for life.

It's the feeling that people who are 50 meters away before are very clear, but after being nearsighted, they can't see people clearly within 10 meters, and they don't realize that their eyes will become smaller.

Vision loss can be alleviated by eating carrots, protecting the liver and eyes by eating animal liver, or supplementing vitamins by eating a variety of vegetables.

Foods that protect eyesight.

1. Spinach. Eating a lot of spinach may also reduce the risk of blindness in old age. This is thanks to carotenoids – the pigments found in green leafy and yellow vegetables.

Spinach helps improve a person's memory, and it contains antioxidants that act as a block against harmful molecules in the body. Traditional Chinese medicine believes that spinach root can cure constipation, hemorrhoidal bleeding and night blindness, and it is also believed to have a good auxiliary effect on vision.

2. Carrots.

The relationship between carrots and the eyes mainly comes from its carotene, because carotene can be converted into vitamin A in the human body, and vitamin A is very helpful for the vision of the eyes.

3. Apricots. Apricot contains an appropriate amount of vitamin C and rich vitamin A, as well as sugar, protein, inorganic salts, vitamin B1, vitamin B2, fat, etc., and is a fruit with high nutritional value.

4. Jujube. Jujube is very nutritious, containing 14 kinds of amino acids that are beneficial to the human body, and the vitamin content is dozens of times higher than that of apples and bananas, and it is known as "living vitamin pills".

5. Tomatoes.

Tomatoes are rich in vitamins, minerals, carbohydrates, organic acids and a small amount of protein. Because it is acidic, it has the effect of protecting vitamin C and is not easy to destroy during cooking.

6. Leeks. Leeks contain a lot of vitamin A and vitamin C, as well as protein, calcium, cellulose, phosphorus, volatile oils, iron and fats. In addition, leeks also contain anti-biomass, which has the effect of seasoning and sterilization.

7. Green peppers. Green peppers are rich in vitamins, calcium, phosphorus, iron and other nutrients, and are the highest vitamin C content among vegetables.

8. Cherries. According to the determination, the content of vitamin A per 100 grams of fresh cherries is 4-5 times higher than that of apples, grapes and other fruits. In addition, cherries have the highest iron content among fruits, and iron is the raw material of hemoglobin, which is very suitable for people affected by computer radiation.

9. Kelp. In addition to iodine, kelp also contains 1 3 mannitol, mannitol has a diuretic effect, can reduce intraocular pressure, and has a good effect on acute glaucoma. Other seaweeds such as wakame also contain mannitol and can also be used as a supplementary food for acute glaucoma.

1. Be particular about myopia diet.

When eating, you must pay attention to eating a healthy diet, fish, carrots and other foods are good for eye health. In addition, myopic friends usually eat less sweets or high-sugar foods.

2. Choose the right glasses.

If you have myopia, you should be careful not to wear glasses that do not fit properly. Wearing a pair of glasses that suits you can help control the increase in prescription.

3. Massage your eyes.

Frequent eye massage can improve blood circulation in the eyes and activate the meridians; Second, it can also effectively protect the eyes and alleviate the phenomenon of visual fatigue.

4. Look at it regularly.

When you feel tired of your eyes, you might as well raise your head and look into the distance to relieve eye fatigue, which can effectively help us improve our eye condition.

Always feel like your eyesight is declining all the time, these are mainly electronic gadgets, such as computers? If yes, it is advisable to stay away as much as possible. It can be said that if the distance is ten centimeters, the radiation in the eye will be much less, because ionizing radiation has a geometric attenuation relationship with distance.

Excessive fluid intake can lead to vision-related bladder blockages. It is suitable for people who like to drink water and exercise to eat foods with high water content, and the bladder meridians will be blocked. If they press it, they will feel pain, swelling, and pain.

According to the latest research report of the World Health Organization, the number of myopia patients in China is as high as 600 million, accounting for almost half of the total population of China. The myopia rate among high school and college students in China is over 70% and is increasing year by year. The myopia rate of adolescents ranks first in the world, and the myopia rate of primary school students is close to 40%, and they spend time looking far away every day, two-thirds of the time, and one-third of the time.

If you persist in this situation for a few years, your eyesight will return.

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The local way is to drink more tea, smoke your eyes with hot tea vapor, and do more eye exercises. Your eyes should always look into the distance, don't always look at the objects in front of you, look at the mountains in the distance, and close your eyes more. That way, it doesn't get any worse. Just wait a while.

The causes of dizziness and vision loss are:

1. Caused by cervical spondylosis.

When the shoulder and neck are uncomfortable, many people think of cervical spondylosis, but in fact, the manifestation of cervical spondylosis is not only shoulder and neck discomfort, but also may show symptoms in other parts of the body. According to orthopedic surgeons, cervical spondylosis is not only manifested as neck stiffness and shoulder pain, but also may have other symptoms such as numbness of limbs, vision loss, dizziness, headache, chest tightness and palpitation, so that many cervical spondylosis are easily misdiagnosed as other diseases. Shoulder and neck discomfort is only one type of cervical spondylosis.

Suggestion: Seek medical attention in time, if it is a cervical spine problem, be sure to follow the doctor's instructions in time**.

2. Severe sleep deprivation.

Severe sleep deprivation, coupled with staying up late, can also lead to dizziness and vision loss.

Suggestion: Ensure adequate sleep, reduce staying up late, usually have time to be outdoors, and cooperate with oral eye vision nutrients, twice a day, insist on taking it for a period of time, can quickly improve your vision.

Many eye diseases can cause vision loss, such as myopia, cataracts, glaucoma, and fundus diseases. Myopia is due to the elongation of the eye axis, and the light cannot be focused on the retina, so it needs to be corrected by wearing a concave lens; Cataract is the change of the lens in the eyeball from transparent to cloudy, blocking the external light from entering the eye, which will naturally cause vision loss; When glaucoma occurs acutely, it will cause corneal edema, which is equivalent to transparent glass turning into ground glass, and vision will also decrease, so it is necessary to reduce intraocular pressure in time and reduce damage to eye tissue; Fundus diseases caused by diabetes and high blood pressure are also the main causes of vision loss. Therefore, when vision loss, it is necessary to go to the hospital for a series of examinations to determine the type of disease and the symptoms**.

It is recommended to check whether the optic nerve is atrophy if the vision gradually declines, and take precautions in advance.

The main reason for vision loss is that you use your eyes too much, surf the Internet too much, and don't pay attention to reading, it is recommended that you take care of your eyes, and when you feel that your eyes are too tired, do eye exercises, or buy some suitable eye drips, I believe it will help you. Usually eat some foods that are good for the eyes, carrots, animal liver. Take care to protect your eyes, which are the windows to your soul.

Actively participate in physical exercise to enhance physical fitness.

Sudden loss of vision or even visual impairment This is a precursor to a stroke, be careful!

There are many reasons for vision loss, mainly eye habits and radiation, but you still need vision maintenance, you can improve your eye habits, supplement eye vitamins, and then supplement related products such as Yue Yisheng can effectively improve your vision.

If you are dizzy or have difficulty concentrating, you need to go to the hospital for further examination, and if your vision decreases for more than a minute, you may become myopic if you use your eyes at close range for a long time. Lying down and rubbing your eyes may cause astigmatism. If you are older, you may have eye fatigue or dizziness.

After examination, the best solution for improvement is selected.

Avoid playing with mobile phones or computers, pay attention to your eyes not to be overly tired, and recuperate.

Go to the hospital for a check-up in time and protect your eyes.

If you feel that your vision has decreased significantly. It should be. Specialized ophthalmology hospital.

Find a doctor. See a doctor. Find out the cause and target it.

Get enough sleep. Avoid overusing your eyes. Enhance nutrition.

Eat plenty of fresh vegetables and fruits. I will recover my eyesight as soon as possible.

Recently, it has been found that there is a significant decrease in vision, and there are many reasons. If you have been overtired recently, it may be caused by deepening myopia and refractive error, if you find that the vision is accompanied by obvious redness, swelling and pain in the eyes, it may be glaucoma, uveitis, etc., if you find that your vision is reduced, accompanied by dark shadows in front of your eyes, or if you see things with deformation, it may be caused by lesions in the retina and macula of the fundus, so it is best to go to the hospital for routine examinations and be clear**.

Eat more vegetables and stop looking at electronics.

If you feel that your vision is declining, you can go to the optical store for a check-up, and if you find out that your myopia is serious, you should go to the hospital to confirm whether it is caused by other reasons, and then decide whether to wear glasses, and how many degrees of myopia you have.

Check your eyesight to see what is going on with your eyes. If it is a myopia problem, wear glasses, if glasses cannot be solved with myopia, it is an organic problem, go to the hospital, and use the ophthalmoscope to check the refractive medium.

You should go to the hospital immediately to have a look, cooperate with the doctor**, you should wear glasses, and you should be careful not to overuse your eyes.

If you feel that your eyesight has deteriorated significantly, you should resolutely stop playing with your mobile phone and eat some fruits and foods that are good for your eyes.

It is best to go to a regular hospital for examination, find out**targeted**, pay attention to rest, ensure adequate sleep, avoid excessive and improper use of eyes, keep a good mood, go outdoors more, strengthen nutrition, and eat more fresh vegetables and fruits. If you are really nearsighted, you can ask your doctor if you can restore your vision through methods such as laser surgery. As for glasses, it is best to ask a doctor.

If it is false myopia, then wearing glasses too early can easily become true myopia, so glasses can be placed after the examination.

The most common cause of vision loss is overuse of the eyes, which is common in watching TV, surfing the Internet and reading books for a long time, and the symptoms are blurred and blurred vision. Eye discomfort and pain, etc., your condition is considered to be a decrease in vision caused by excessive use of the eyes.

Guidance: It is recommended that you do an optometry examination to further clarify the cause of blurred vision, so as to choose the best correction method, pay attention to rest during the period, maintain a good sleep and a balanced diet, develop a good habit of scientific eye use, avoid long-term Internet access, watch TV, read or write in dim light, etc., usually massage the eye muscles, I hope my answer will help you!

If the vision loss is caused by refractive error, it is very simple, and the vision can be restored by regular dilated refraction and wearing glasses with appropriate power. If vision loss is not caused by refractive error, it depends on what it is, it may be a corneal cause, such as iritis, glaucoma, cataract, and it may also be caused by vitreous hemorrhage, retinal and other lesions. In summary, there are a variety of causes of vision loss, some are functional changes, some are organic changes, and functional changes can be restored with glasses; If it is an organic change, it is best to go to the hospital for further diagnosis, and it must be carried out in a timely manner, and it cannot be delayed for too long.