After the holidays, children love to get sick, what is the reason why children are easy to get sick

That's because during the holidays, the child's schedule is irregular, he drinks less water, eats too greasy, and his body is on fire.

The main reason is that I don't pay attention to my diet during holidays, so I get sick.

There are many children in school, and if they are together every day, children who do not pay attention to hygiene are easy to get infected with germs.

After the holidays, children do not want to go to school, and it is easy to get angry, which is the cause of illness.

It must have been caused by the diet, eating and drinking a lot during the holidays.

If the resistance is weak, it is necessary to supplement more nutrition and exercise appropriately to improve immunity.

It is related to the environment, and there are not as many people who come into contact with people at home or when they go out to play during the holidays, and the chance of infection with the virus is small.

First of all, adults in the family will relax their supervision of their children during the Spring Festival. Even if you don't wash your hands and eat candy directly under the noses of adults, play with the friends who come to the door, and play dirty, you don't worry about adults scolding;

Secondly, children like to stay up late and stay in bed during the Chinese New Year, and their daily routines are disordered. The diet follows that adults are heavy and spicy, and the diet is unbalanced. Originally, the body's immune system was not sound, and during the Spring Festival, their immunity will further decline.

Finally, it is also a point that many people tend to overlook. Relatives visit frequently during the Spring Festival, bringing new bacteria to household items, and adults habitually kiss, hug, and touch children to express intimacy, it is very easy to transmit bacteria from bacteria to children. This principle is the same as the previous stupid Shu Fu Jia's very popular experiment** principle.

Poke the link, it is very worthy of every parent to understand.

The Spring Festival is full of fish and meat, and the child's diet is unbalanced......

Children are new to this world, and their immunity is very low, and getting sick is a process for children to continuously enhance their immunity! When I was young, if I kept getting sick (small colds and the like), when I grew up, I wouldn't have any colds or the like.

Because children's resistance is very weak and their own immune system is not perfect, they will naturally be greatly affected by external bacteria and the environment (temperature difference), so children are easy to get sick.

Children have low immunity, nutritional deficiencies, imbalance of nutrients in the body, and viruses are easy to infect children, so it is necessary to supplement various nutrients in the body in advance.