Unemployment is depressed and hopes to be resolved negligence

Don't think like this, life is a university, we are in the previous campus, what we learn and feel is theory, although there are not many opportunities to hone but also need self-discipline, there are always people who want to learn and want to learn, the same after entering the social university, it is inevitable that a lot of things are different from what we think, it is a good thing to be able to learn more things, to experience more things is a good thing, you want to find someone else to ask for advice on the construction site, others will not tell you truthfully, the reason why people are, then it means that people's information and experience are in, There is capital. Now you can't accept it, then leaving, maybe it's a good thing for you, because you may find a new development platform and better colleagues. Although you studied engineering, I believe that you have gained a lot in college, and there are many people who have given up their majors to do it, but they have not given up the determination to do things and the pursuit of life.

If you have other specialties, you might want to give it a try, maybe even better than you as a site technician.

Young man, if you like construction site technicians then what you need is persistence, people don't necessarily tell you everything, you can read more, ask more, and you might as well familiarize yourself when asking. Do you understand? There is no word giving up in your life dictionary, no matter what industry or type of work you choose, you need your persistence and communication.

Instead of doubting your choice, it is better to enter the society as a kind of training, don't doubt yourself easily, read more books, or fall in love, it will make you understand a lot about the meaning of life, have the conditions, go to travel once and come back, everything will start again.

Unemployment is something that everyone will experience, and it is difficult for unemployed people at home to maintain a calm mood, many of them are troubled all day long, their temper is getting worse and worse, and some of them gradually develop into psychological disorders. Experiments have proved that a long period of bad mood will produce a series of chemical changes in the body, and then destroy the function of the body's immune system. Here are a few self-regulation methods for you to learn.

1. Actively find other ways out for yourself.

It is impossible for a person to do only one kind of work in his life, and the complexity of the social structure provides more outlets for the unemployed. For those who have some savings, they can let go and start a career, while those with insufficient capital can also learn another craft and find a way out for their future life.

Network illustration. 2. Dare to face reality.

Unemployment is an unavoidable reality, so we must learn to go with the flow, free ourselves, and not let ourselves fall into long-term depression and cannot extricate ourselves, unable to forget the pain of the past, and unable to face future challenges with high spirits.

3. Adjust your expectations.

As the saying goes, "those who are content are always happy". It is not difficult to put down the frame and lower the standards, and it will not be difficult to re-employ after being laid off, and do not put yourself in a high position and disdain many jobs. As long as you really have the strength, you can reflect the value of your life no matter what your position is.

Network illustration. In addition to their own efforts, the help of the family is also crucial, and relatives should give the unemployed and laid-off people moral understanding and practical support, so that they can have greater courage to face the upcoming challenges.

No matter how difficult it is, don't give up easily, if you give up, you will never have a chance to succeed.

I'm you, so you take this opportunity to travel and relax. It's good to have time to go out and walk around when you work. There's another one. It's about learning some skills. If you can make a living, and if you have something to focus on, you will forget your low mood!

It's normal to be unemployed. Do what you love.

Then regroup and look for a job.

It's normal to be unemployed, the sun will still rise tomorrow, and it won't change anything because of your unemployment, so you should do what you should do, if you don't want to work for the time being, you can go out to travel, eat food that you don't usually have time to eat, go to the places you want to go to check in, go to meet the people you want to meet, and look for a job when you want to go back to work, be casual, don't be wronged.

If you are also very low, then you can cheer yourself up, listen to **, read books, but TV series and movies. Give yourself a good attention, and then find a job.

What should I do if I am unemployed and depressed? Don't always think about those troublesome things, you need to cheer up, and you have to work hard for your own tomorrow.

The mood of unemployment is inevitably low, you can give yourself a proper vacation, take this opportunity to go out for a walk, and when you come back, adjust your mentality, figure out your strengths and weaknesses, and find a job that suits you.

If you think about the best place, you can adjust it according to your own conditions, such as exercising a lot of yelling or traveling to relax.

When you're feeling down, don't go for a walk at the beach, take a walk, or eat something you like.

Organize your mood, read more inspirational books, regroup, and start all over again

Hello, the questions that you may face in measuring unemployment at work are:1Economic issues:

How long will your cash flow last? Do you have a mortgage or car loan to repay? What happens to these loans during unemployment?

Do you have elderly people and children in your family who need to be supported? If you lose your job, will it affect their normal life? What about your own day-to-day expenses?

Do you have any courses you are taking or other purposes that you need to be funded for? Expenses incurred during the period of unemployment need to be itemized. 2.

Psychological problems: you need to set a warning period for unemployment, how long it will take to return to work; Science has shown that within a month, the mind can bear it, and everything is normal; For more than a month or two months, people who have lost their high karma are a little panicked at this time, and they have a sense of gain and loss and frustration; After three months, I can't help but start doubting my life, yearning for certain moments in the past, feeling anxious, and if this time is coupled with external pressure, I may have a psychological breakdown (just hypothetical, some phenomena); 3.Health Issues:

Unemployed at home and working outside the home, the time and rest are different; Although it is hard to have a part-time job such as 996, just like an alarm clock, after clocking in and out of work forms a mechanism, people's work and rest are relatively more stable and reliable; No one is at home, time is free, people are lazy, can't help but relax themselves, all kinds of Ge You lie down, zombies sleep, play games, stay up all night, hungry for a full meal - it will happen, it will inevitably disturb the biological clock, affect health; 4.Potential risks: If your social insurance contributions are cut off during the period of unemployment, if you unfortunately have an accident or illness at this time, you should pay attention to these unknown risks.

The main reason is that I am under a lot of pressure, I am afraid that I will not be able to support the family, and I am also afraid that others will ask me what kind of work I am doing now, I always want to escape, and I am very anxious, so I have also summarized some Fangling elimination methods, hoping to help everyone.

Clause. First, when unemployed, it will give people a sudden pressure difference destroying force, many people are very nervous, and will overwhelm people, at this time we must maintain our optimism, you can calm down properly, and slowly think about some happy things.

Clause. Second, unemployment is not a big deal, we have to see it clearly, there is a lot of competitive pressure in society, today's unemployment may be a daily opportunity, so you will feel much better.

Clause. 3. Don't be bored by yourself, after all, everyone always has three or five confidants around them, when you encounter difficulties, you should always think of your girlfriends and hair bar, at this time to chat with them as soon as possible, play together, and the natural mentality will be calm.

Clause. Fourth, find something to relieve your pressure, such as going to the community and some people to do volunteer work, at this time, through this work, you can communicate with many people, and you can quickly come out of the shadow of unemployment, and your confidence will also recover.

Clause. 5. Unemployment is an opportunity, because you can see your own shortcomings through unemployment, and then we can participate in training courses, where improving your employment skills is the way to survive.

Sixth, after being unemployed, we can find a job again through many channels, you can try to find a suitable job through the Internet or a friend's recommendation, and we have once again got the opportunity to show our talents.

After losing a job, a person may experience a variety of emotions, including loss, anxiety, anger, frustration, and insecurity. This is a normal reaction, as work is often important to our lives and self-identity. In addition, losing one's job can also lead to financial hardship and uncertainty in life, increasing psychological stress.

Here are some suggestions for coping with losing your job:

1.Allow yourself to feel emotions: Recognize that losing your job may elicit different emotional responses and allow yourself to experience those emotions. Share your feelings with friends and family who can provide support and understanding.

2.Accept the reality and stay positive: Accept the fact that you lost your job and try to maintain a positive mindset. It can take some time to adjust to the new situation and find new opportunities and solutions.

3.Make a coping plan: Consider your career goals and next steps. Update your resume and cover letter, and actively look for new job opportunities. This may include web searches, connecting with career mentors or talent acquisition agencies, attending career fairs, etc.

4.Maintain self-care: After losing your job, it's important to focus on your physical and mental health. Make sure you get enough sleep, eat a healthy diet, and get plenty of exercise. For support and advice, consider consulting a professional or joining a support group.

5.Keep learning and upskilling: Use this time to improve your skills and knowledge. Attending training courses, studying or volunteering can all increase your employability.

Everyone's experiences and coping strategies are not the same. The most important thing is to believe in yourself, maintain a positive mindset, and seek support and help to get through this transition and find new opportunities.

Summary. Unemployment is only temporary, and it must not be depressed, otherwise it will affect your job search.

If you are unemployed, you can take the opportunity to take a break temporarily, after working for so many years, you have never had the opportunity to rest, so you must seize this opportunity to take a good rest.

If you are unemployed, you can calm down, make a summary for yourself, make a plan, and think about how to develop in the future. In fact, the most dangerous thing is that you are too busy with work to recharge yourself.

If you are really disappointed, then indulge yourself and do something that you have always wanted to do, but did not have the time or reluctance.

I was unemployed and a little lost.

Hi, I'm Nobita, I'm glad to meet you, thank you for using it, ask for advice or slow! I've seen your question and am sorting out the information Please wait a moment

Unemployment is only temporary, and you must not be depressed because of this, otherwise it will affect your job search status. If you are unemployed, you can take the opportunity to take a break temporarily, after working for so many years, you have never had the opportunity to rest, so you must seize this opportunity to take a good rest. If you are unemployed, you can calm down, make a summary for yourself, make a plan, and think about how to develop in the future.

In fact, the most dangerous thing is that you are so busy with work that you don't have time to recharge yourself. If you are really disappointed, then indulge yourself and do something that you have always wanted to do, but did not have the time or reluctance.

1. Quickly adjust our state of mind: We should learn to quickly adjust our state of mind, never hang our heads, and in the face of unemployment, there is no need to be too pessimistic, and we should not be slumped because of this, but get out of the predicament as soon as possible.

2. Make efforts to find a job: If we lose our jobs, we can find a new job again, and we should rely on our own efforts to find a new unit as soon as possible.

3. Don't be maverick: We should try to seek help from others when we are facing difficulties, and if we only rely on ourselves and rely entirely on our own strength, we will not be able to let ourselves solve all the problems.

4. Appropriate self-relaxation: We should know how to reduce the pressure on ourselves, for example, if we lose our job because of something, we should not pay too much attention to it, and we should give ourselves a vacation and adjust our posture.

5. Change the concept of work: Some people only like stable work and do not like uncertain work very much, so they can also adjust their mentality, and they should give themselves a vacation and change their way of life during a special period.

6. Don't spend time complaining after losing your job, maybe your previous job brings you bad memories, but unemployment is unemployment, and it is useless to hold grudges, so it is better to make good use of the time of unemployment, give yourself a period of vacation, or improve your employment skills by participating in training classes is the king of survival.

7. Re-plan one's own employment direction and actively seek employment. Losing your job is not a big deal, the next step is how to regain your self-confidence in a short period of time and re-plan your career direction. You can find a suitable job through the Internet or a friend's recommendation.