I hope you can get a solution to your psychological problems

Hello, I am Runxuan's psychology teacher, your situation is that the inner self is lost, always living under the external self, and the external self is changing at any time and unstable, so it will become what it is now over time; The outer self changes anytime and anywhere with your emotions, thoughts and feelings, and what you want to be your outer self will be, which is normal, and the hypocrisy you feel and the lack of longevity in love are all feelings brought to you by the change of the external self, so you need to understand, change and improve your inner self. Because the information you provided is not enough, I can only analyze it briefly based on my feelings, and it may not be comprehensive.

In general, you will encounter the following problems in such a situation: of course, not all of them, and the degree is not the same. You take a look first, and then ask me if you don't understand.

1. Personality and psychological conflict: the conflict between the inner id, the actual self and the conceptual superego;

2. Poor thinking mode: a series of bad thinking patterns formed by extreme, depressed, chaotic and other thinking;

3. Too much repressive energy in the body: the repressed energy accumulated in the depths of the soul cannot be evacuated;

4. Panic in the unfamiliar field of thought: the heart goes deep into the unfamiliar field of thought, causing anxiety;

5. Lack of physical, mental and spiritual: regain the lost spirituality and restore one's spiritual state;

6. The natural self is too weak: find the natural self that has been suppressed to the depths of the soul; Break the external illusory self;

7. Do not have your own life system: establish a self-harmony system, have a sense of grasp and control of the body and mind, prevent similar psychological problems from happening again, and guide the healthy development of your own life.

This is a manifestation of misanthropy. An ordinary greeting will make you feel hypocritical, if a person will feel very depressed, go and chat with their good friends, life does not mean because they have not found something meaningful to do, to be good at releasing their own pressure, go outside for a walk, do sports, can play a role in alleviating, once loved so much that people will feel very annoying, one is that you have no real love, and there is that they are not the type you like very much, and you may not like it after a while, even nasty. It's also possible that they haven't been able to really impress you and win your heart.

It's far better to be alive than dead, and if you're dead, you don't know anything. And it will bring great harm to your family, live well, live a wonderful life, and bless you to be able to get out of the predicament.

Some things the more you think about it, the more you don't understand, it's better not to think about it, it is recommended that you talk to a good friend, if you can't find it or don't want to say, going out to exercise is the best way to dispel negative emotions, I'm not happy I will change places for a while, scatter, play crazy, and come back to let go of a lot.

I think when a person is in a good mood, they will have a completely different understanding of the same thing, and feel that other people's concern is hypocritical, indicating that you are very unconfident and hostile to your surroundings, which is the result of the accumulation of negative emotions, which is not good for yourself and your relatives and friends if you accumulate for too long, so you must learn to get rid of these toxins.

There will be a process to bring yourself back to your previous happy mood, and you will need to overcome psychological obstacles by yourself. Also, you need to be confident, and that confidence comes from your own efforts and the recognition you get. When I'm in a bad mood, I get on the bus and listen to songs, look at the scenery outside, go to a place full of strangers, communicate with them, see what other people's lives are like, see beggars on the road, give them a little warmth, and I feel that my existence is meaningful.

Stress, unhappiness is temporary, everyone will have that period of time, emotions go up and down, there will always be a time to rise, so, give yourself a smile and wish you happiness

You're a woman, aren't you? You said you used to have a good time, I don't know when it used to be. There are some things I don't know, you say you are inferior, what kind of inferiority do you have?

Physiognomy or something else and so on. However, what you talk about below. I feel the same way myself.

You think people are hypocritical, this sentence is right, but to distinguish people, I will teach you a simple way to judge, people who have no interest in you, and suddenly come to a few words of interest, are generally hypocritical. Your friends and others usually have no interest in you, so they may also talk about it casually. You don't have to care if he's hypocritical or not.

I mind if you usually exercise more, sweat, after exercising, your mood can calm down, you find that you release a lot, think about different things, the same things, in your eyes. Never be left alone. You have a bad temper now, and your body can also be adjusted, take some Chinese medicine, and there is nothing to do.

There is no such thing as a perfect world, and life needs to be inclusive.

Just think of yourself as unique, there's no one like that!! Don't just look at what else you have, because what you have they may not have! Self-confidence is mainly given to oneself!

And don't rely on others to be better than you or not! It's like don't belittle others to raise your head in order to raise your head, it's too unreal, only what you give yourself is the most real. I wish you confidence.

The simplest, there are many people in this world who are better than you, bull x, and there are many more than your cup, lost, whenever you encounter this situation, you should think about it, but don't think too complicated, too much. Do the best in the middle! You have to know that the world is very unfair, but it is also very exciting!!

As for your efforts, I think there will definitely be good rewards, and the emperor will live up to his wishes!! 1

Hope this is a little bit of a help for you!!

From a psychological point of view, this is true.

Children, especially those under the age of seven, need companionship in their world. When there is no actual parent or loved one to accompany them, they will give personality to toys and cartoons and imagine the company of these objects. That's why we see children talking to toys, dolls, and so on.

However, under normal circumstances, children have no concept of death, and death seems to children to disappear and have no meaning that adults understand. However, it is precisely because of the disappearance that it causes what is often referred to as "separation anxiety" in psychology. This can make children sad and sad.

This is normal.

Therefore, if you are not unavoidable, try to have an adult accompany your child and don't let your child feel lonely.

It's true! My friends have also used it, they will think of the people on TV as their friends, and sometimes they will fantasize about it in the air!

This is possible if parents spend very little time with their children. Can I increase the bounty? ＝

First, it's the fear that others will steal the fruits of your labor. It is the psychology of protecting the fruits of one's own labor.

The second is caused by the teaching of the teacher from an early age, and if you are told from an early age that it is not right to copy homework, then you will reject this idea from the heart

Now it's a little bit better It shows that my consciousness is beginning to take shape, and I no longer rely entirely on others to indoctrinate it

。。。You reminded me of my classmates in junior high school, who always covered the homework they had written with their hands when writing their homework, and from time to time they roamed around like a bird, as if they were afraid that their food would be snatched away. It's not neurotic, it's just animal nature.

It's just that you're acting stronger. If you want to be open-minded, why don't you take action? From now on, it's okay to help others more and think more about others.

You say that you want to be an open-minded person, as long as you start thinking and are sincere, you have already started, just keep going. The methods that others talk about are other people's, not necessarily suitable for you, you can clearly understand your own direction, you will definitely be able to find your own way to achieve what you want. You are your own master, believe in yourself.

Let yourself be copied every day, force yourself to accept the fact of being copied, and just copy and copy.

I've been like this too. It should be overly affirmative of oneself and overly protective of oneself.

This kind of person is not open-minded, selfish, possessive, and has a strong sense of self-preservation, and of course interpersonal relationships cannot be opened.

Psychological closure panic, which is not a psychological problem, will fade over time.

Good students will have this mentality that they don't want others to surpass you.

You will have "apocryphal memory", which I have also experienced. I didn't understand what was going on. But I think it's a lot of times when others forget.

Sometimes I put together some memory fragments in my mind, memory fragments in different scenes, casually and unconsciously. For example, when you said that the teacher led the students to watch the solar eclipse, I guess it may be that in another square, an older person said to a group of children: If you apply ink to the glass piece, you can see the eclipse without hurting ......your eyesYou don't know how to turn this into a teacher leading the class ......But it's more likely that you remember someone else doesn't.

Because I've also met people who say something, and we listeners say they don't remember, but then I remember something in private.

There are also you who say that you are inexplicably sad for some irrelevant situations, and you can't tell the reason, and you can't control yourself. When I read a book, I always think about it, and it takes a long time to think about it. I can't control my thoughts about things, and I can't do it no matter how hard I try.

Still dreaming. I've experienced all of this, it's a phenomenon of adolescence. That is, in your body, deep in your heart, there are a lot of things stored, when you read a book, or when you do things, you will have a lot of ideas, and you will unconsciously associate, think, organize, and figure out their meaning and relationship ......These are all growing pains, rich in heart, with many ideas, impressions, problems, and conflicts, ......Reflection.

It's a journey you have to go through. You realize this, and what you want to do is as you watch, but be careful not to go to extremes, such as using strong methods to suppress your inner thoughts; For example, let yourself think broadly; ......It's not right. At least not quite right.

There are many things to say, but you probably know what I'm trying to say. And I'm not necessarily right. I'm not going to be verbose.

I wish you health, happiness, and strong growth.

Everyone's memory level is different, and what you remember may not be remembered by others, just like many things that happened when I was in elementary school and middle school, I didn't remember anything when my classmates told me about it. So, it's good that you can remember the details of what happened in the past, and don't doubt yourself about it anymore.

Inexplicably sad, presumably because you're a sentimental person, right? Do more things that interest you, read more books, distract your attention, and slowly you will get better.

Unable to concentrate, you need to find a way to change this. I also like to associate while reading a book, but after a while, I know it's time to come back, so you need to stop your association at the right time and let your mind go back to square one. As long as you do it deliberately, it will definitely work.

As for dreaming, hehe, I'm the same, I dream whenever I'm asleep, whether it's at night or during the day. It's okay, just do it, there won't be any bad consequences, at least I don't think there's anything bad, just have good energy when you're sober.

Don't pay too much attention to certain things, don't artificially brand yourself, relax your mind, and your body will not feel tired.

I wish you better day by day!

I'm not a professional, but I sometimes feel that you are a sentimental person, a dreamist, pessimistic, always imposing some illusions of your own on your memory, suffering from gains and losses, and liking to lie to yourself.

I advise you to be optimistic and want to open up, but not to lie to yourself but to enlighten yourself, look at Lao Guo's cross talk, be realistic, don't always discuss and think about those fake and empty things. Take up hobbies for yourself, such as playing the guitar, etc.

Hope it helps.

Not professionals, memory is different for everyone, you remember things others may not remember, just like today we went to dinner someone remembers how many dishes, someone remembers how many people, without this thing you need to think about whether it is a dream, fantasy, the landlord a lot of sentimentality, is there some things very depressed, emotions are not vented, the landlord thinks about things may have some factors, there are no factors to solve. The landlord can try to tell himself not to be cranky, let the brain rest, adjust what needs to be adjusted, it really feels bad, just go to the psychiatrist. Now that you have a goal and a direction, you won't think about anything.

What's the use of thinking? Personal advice.

Rest more every day, reduce your mental burden, don't put too much burden on yourself, and just have a normal attitude.