What should I do when my boyfriend is feeling down

Updated on psychology 2024-03-10
43 answers
  1. Anonymous users2024-02-06

    You can do this when your boyfriend is depressed: first of all, stay with him silently and don't talk too much; Once is to chat with him and talk to see what his situation is; The last point is to do what you can to help him overcome the difficulties!

  2. Anonymous users2024-02-05

    I think when your boyfriend is depressed, what you should do is to be quiet, you can talk softly and slowly channel his emotions, and you can also let him slowly get out of his lost emotions.

  3. Anonymous users2024-02-04

    When he is feeling down, you can do things to make him happy, such as you can take him out to the movies and so on. Or let's talk to him, it's a good thing to talk about.

  4. Anonymous users2024-02-03

    When the boyfriend is depressed, the landlord, as his girlfriend, should comfort him, accompany him out to hiking, play in the playground, or ride a bicycle to exercise, divert his attention, and his mood will be a little relaxed.

  5. Anonymous users2024-02-02

    When your boyfriend is depressed, you just need to be by his side, if your boyfriend likes to be quiet, you can let him lie down, give him a soothing light**, let him listen, you accompany him to read a book, look at his mobile phone, and make him feel safe.

    If your boyfriend has an extroverted personality and is down, stay by his side and do something to distract him, such as playing games with him, watching movies with him, and going out to eat and drink with him.

  6. Anonymous users2024-02-01

    1.Sit quietly with him, give him a warm embrace, don't ask when he doesn't want to speak, wait for him to tell you.

    2.Prepare a hearty dinner for him, not necessarily how many good wines and dishes, and make it by your own hands, which means that someone cares about him and is willing to pay for him.

    3.Try to distract him from talking to him about other topics, but don't upset him. If he really doesn't want to speak, give him a cup of hot tea.

  7. Anonymous users2024-01-31

    Comfort me. First of all, you have to figure out why he is depressed, and if there is something that can help solve it, try to help solve it. If you can't help, persuade him to relax.

    Help him share a little bit of pain. Be reasonable. It would be better if he could understand your heart.

    Sometimes people's mood will be low for no reason, and you can play with him but like the place. A trip will also be fine. In short, more company is the best comfort.

    Staying by his side will be a great comfort to him.

  8. Anonymous users2024-01-30

    When your boyfriend is depressed, try to be by his side, when he doesn't want to talk, you can accompany him silently, give him time, let him think about the problem, and then slowly understand the problem, help him analyze the problem, tell him that no matter what problems he encounters, you can help him, let him know that he is not alone, you will always stand by his side.

  9. Anonymous users2024-01-29

    You should learn to take care of him, understand him, accompany him slowly and quietly, or take him to a movie, or you can have a meal together.

  10. Anonymous users2024-01-28

    If my boyfriend is depressed, I think I can accompany him at this time and cook him something delicious, or do something that he is usually interested in and interested in.

  11. Anonymous users2024-01-27

    Of course, it is to care, and understand the reason for the loss, enlighten him, or just give him a beating, and the big man must cheer up.

  12. Anonymous users2024-01-26

    When your boyfriend is feeling down, you should encourage him to help him, give him confidence, make him happy and accept real life happily, so that he will get back on his feet and make your life better.

  13. Anonymous users2024-01-25

    When your boyfriend is depressed, you should care more about him, comfort him more, strive to spend more time with her, you can accompany him to go outside to relax, and slowly your boyfriend's mood will be better.

  14. Anonymous users2024-01-24

    When your boyfriend is depressed, be around him to encourage and care so that he feels loved and secure.

  15. Anonymous users2024-01-23

    When your boyfriend is depressed, you should care more about her and understand why he is depressed? Then help him solve the problem in a targeted manner, make him happy, and mobilize her emotions, so that the boyfriend will be re-energized and emotionally high.

  16. Anonymous users2024-01-22

    If your boyfriend is particularly depressed, you can imagine a better future with him, or talk about money, and the good time the two of them have together, or you can add fuel to him, forget the bad emotions, and the mood will gradually improve.

  17. Anonymous users2024-01-21

    When your boyfriend is feeling down, you can talk to him more. Accompany him, and it is possible that his mood will change. In addition, you should tell your boyfriend to learn to regulate your emotions, so that you can adjust your emotions when you are feeling down, and you want your emotions to get better.

  18. Anonymous users2024-01-20

    When your boyfriend is depressed, then you have to ask what the reason is, whether it is not going well at work or a conflict when getting along with friends, and only find the source to resolve it psychologically. to be able to really help him.

  19. Anonymous users2024-01-19

    In this case, it is best to accompany her silently. If there is something to comfort her, too. The best time is to talk about quiet company, then sometimes it's actually much better than if you were talking a lot around him.

  20. Anonymous users2024-01-18

    When your boyfriend is depressed, you should encourage him more, overcome difficulties together, help him pick up some burdens, relax his spirit, and accompany him through the depression.

  21. Anonymous users2024-01-17

    You can comfort your boyfriend well, there must be a reason for being depressed, find the root knot to communicate.

  22. Anonymous users2024-01-16

    When your boyfriend is depressed, as a girlfriend, you can comfort him, accompany him, and give him a hug. Of course, it also depends on the other person's reaction, if he just wants to be alone, don't bother him, let him calm down alone for a day or two, and then go to him.

  23. Anonymous users2024-01-15

    When your boyfriend is depressed, you should comfort him, encourage him, and care more about him. You should also hug and touch him, and guide him, so that he can muster up his energy and get out of his low mood.

  24. Anonymous users2024-01-14

    When your boyfriend is depressed, you should comfort him and give him a guide to make your boyfriend think hard about why he is depressed, find the reason and solve him so that he will not be depressed.

  25. Anonymous users2024-01-13

    When the boyfriend is depressed.

    You should at least stay with him.

    Let him know that he is not alone.

    You can also find a way to make him happy.

  26. Anonymous users2024-01-12

    When your boyfriend is depressed, you should go into your boyfriend's inner world, understand your boyfriend's thoughts, and guide your boyfriend out of his depressed mood.

    If you care more about your boyfriend, your boyfriend will appreciate you and love you more, and will come out of your depression because of you.

  27. Anonymous users2024-01-11

    When your boyfriend is depressed, you should enlighten him and comfort him, telling him to be happy, don't think about unhappy things, as long as you comfort him well, I believe he will be happy.

  28. Anonymous users2024-01-10

    When your boyfriend is in a bad mood, you can stay with him and touch his head, and then tell him that you will support him, give him more comfort and care, and let him know that you are his backing and can give him a sense of security. Tell your boyfriend that you don't have to be unhappy, that everything is not important, and that you will always be with him.

  29. Anonymous users2024-01-09

    What should I do when my boyfriend is feeling downHe should spend more time with her, comfort her, and go out with her to relax, so that his mood will be better.

  30. Anonymous users2024-01-08

    Introduction: The most important thing for men and women to interact with each other is to be tolerant and understand each other. When the boyfriend feels a lot of pressure, the girl should try to calm his emotions and let him get some comfort from it, among which the three more important points should be achieved, including not adding to the chaos, giving acceptance and recognition, and also empathy.

    After doing these 3 points, the boy's emotions may be soothed greatly, and then accompany him to do some things that he is more interested in.

    When you find out that your boyfriend is under pressure at work, don't keep asking him if he's happy, but try to divert his attention in other ways. At the same time, you should also calm your emotions and don't take the initiative to disturb and comfort him, otherwise there will be some backfire effects. Of course, it is also possible to let yourself be affected when helping him relieve his anxiety, and the girl can achieve a soothing effect by reducing the burden of life.

    Whether it's washing clothes or cooking, it has a certain role.

    When your boyfriend has big problems at work, you can't do nothing, but accept and recognize him as soon as possible, and encourage his behavior. Of course, you can also use some words or expressions to make him feel your trust in him. In addition, some small details in life should also be paid attention to, otherwise it will inadvertently cause some damage to your boyfriend's confidence.

    Some psychological experts say that the main formula of empathy includes expectation + reality + emotion, and of course, it can also express one's own opinions and emotions after empathy. In daily life, both parties need to communicate and communicate more, so that the other party can feel the changes in their emotions and what they think in their hearts, so that they can channel each other's emotions and their own emotions. When your boyfriend has this problem, you can use empathy to alleviate his emotion.

  31. Anonymous users2024-01-07

    You should take your boyfriend out to hang out, relax, go on a trip with him, or cook him a meal, and he will be happy.

  32. Anonymous users2024-01-06

    You can try to soothe your boyfriend's emotions, or make your boyfriend happy, or take your boyfriend out shopping, and use various methods to calm your boyfriend's emotions.

  33. Anonymous users2024-01-05

    Take the guy out, relax, and travel together, or cook, very.

  34. Anonymous users2024-01-04

    When my boyfriend is very depressed, we just need to stay quietly with him and listen to him tell him about the distress in his heart, and I think we can help my boyfriend quickly get out of the trouble of being depressed.

    In fact, in the process of dating between men and women, men will also be depressed, and in this case, girls must make comforting actions to boys in time. Only in this way will the boy love the girl more in his heart, and such a move is a good promotion for the development of the relationship between the two.

    Although boys need to comfort emotionally unstable girls often in the process of dating between men and women, this does not mean that boys are very strong people. When a boy is troubled or depressed, the girl must take on the responsibility of comforting her boyfriend, because in this way, the relationship between the two people will become closer. <>

    It's not that boys don't have feelings, it's just that boys sometimes put itGrievancesBuried in the heart, when the boy explodes emotionally, it will indeed look very scary. As a girlfriend, we must comfort our boyfriend in time, and don't let the boyfriend bury his grievances and emotions in the bottom of his heart, because that will bring serious hidden dangers to the emotional development of the two people. <>

    Although boys will prefer to be alone for a while when they are depressed, I think that the more this happens, the more they will be unable to get out of the trouble of being depressed. Therefore, the girl must forcibly take her boyfriend out, and only by changing her depressed mood will the boy's mood become better and better. <>

    Some boys may lose their temper with girls when they are depressed, but I think this is a normal reaction when they are depressed, so as girlfriends, we should not hold grudges against our boyfriends.

  35. Anonymous users2024-01-03

    You can take him to do something he wants to do, talk to him about things to comfort him, and care more about his condition, which will make him feel better.

  36. Anonymous users2024-01-02

    Cook him a table of meals he likes, create a very welcoming environment for him, give him a small gift, create a little surprise for him, accompany him out to a movie.

  37. Anonymous users2024-01-01

    You can take each other to travel, you can also take each other to eat, you can also take each other to go shopping, you can also take each other to play games, or you can prepare some surprises for each other.

  38. Anonymous users2023-12-31

    You can maybe take him to do some things he wants to do, talk to him about some things, comfort him and care more about his state, which will make his face better.

  39. Anonymous users2023-12-30

    When your boyfriend is feeling down, you can make a few jokes to amuse him, and of course, you can take him out to play.

  40. Anonymous users2023-12-29

    You can cook for him, take him to eat delicious food, play his favorite games with him, go on a road trip together, and relax.

  41. Anonymous users2023-12-28

    Listen patiently to his troubles, cook him a delicious meal, sing him a good song, and make him happy.

  42. Anonymous users2023-12-27

    Silent care.

    When he is depressed, you can take the initiative to help him do something, remember, your help must be "silent and silent", Heng Kai will make him feel stupid that this is pity and sympathy, he will feel that you underestimate him too much, and damage his self-esteem.

    Most people fall into such a misunderstanding, seeing that their partner is sad, they are very distressed, so they do something indiscriminately in the hope that their partner will not be sad immediately. This practice is a sign of lack of emotional capacity. Partners are the people closest to us, and their emotional responses inspire our emotional responses.

  43. Anonymous users2023-12-26

    On this issue, it is divided into two parts. 1) What is borderline personality? a Will try to avoid being abandoned or imagined.

    will always confirm with you whether you love him or not. b Self-identity disorder. He doesn't like himself and is not happy with himself.

    c Emotional ups and downs. There will be intense anger and it will be difficult to control yourself. d Interpersonal patterns are very unstable.

    His evaluation of the external personnel is particularly perfect and particularly bad. e Suicidal self-injurious behavior. f Feeling empty easily.

    If your boyfriend has a few points in between, it may be a basic fit, but it may also be a borderline personality trait. If he wants to, it's better to make a diagnosis. Their symptoms are in intimate relationships.

    This personality disorder is also caused by the instability of relationship patterns in early development. For example, the love given to him by his parents is often abandoned, so he has a strong sense of instability and insecurity when he grows up. 2) What are you going to do, ask him to see a counselor if he can.

    Of course, it was his own will. Personality disorders are difficult to change, but counseling can help. In a positive relationship, he will change.

    b You may also be mindful of how you relate to him and how you express your words. For example, he needs you to do something right away. In fact, if you refuse, he may feel that you don't love him.

    But you can tell him: I'm busy right now, and I can't get over right away, but that doesn't mean I don't love you. I still love you so much.

    Of course, there are many more, and they have a deep sense of insecurity. But it would be better if you offered to show and confirm your presence. c Many, many things will happen between you.

    Whether it's his lover's disturbance, or something else. They have had trauma in some relationships if they could have had positive experiences in a safe relationship. They will get better and better.

    If you love him very much, you can spend a period of time with him. Probably three to five years. He would be a great companion.

    d You can't change him and he is hurt in the relationship and chooses to leave him. PS: One of the boys I really like is also borderline personality disorder.

    Of course, there is no diagnosis. But it's very similar. It just so happened that I was taking a related course at the time, so I went to read some books.

    I think they're actually struggling and hurting, and they're unconsciously hurting others and hurting themselves. Hopefully they can get better and better. I hope that there will be someone in this world who will always be with you XY.

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