What are the complications of diabetes and how can I avoid them?

Podiatry, kidney disease, eye disease, etc. are the most common complications of diabetes, and if you want to avoid it, you must advocate a scientific diet, so you should not eat foods high in sugar.

Diabetic nephropathy, diabetic foot, cardiovascular and neuropathy, learn more about diabetes, control blood sugar, exercise more, and have regular check-ups.

For example, symptoms such as osteoporosis, uremia, and weakness in the feet, so the most important thing is to control it from the diet and eat less foods that are high in sugar and high GI.

Diabetes can cause cardiovascular and cerebrovascular diseases, and can also cause serious, lack of nutrition will cause anemia.

First of all, the first complication is that there will be this myopia in the eye, sometimes the vision is very blurry, and the eyes are going to be blind, the second complication is that there will be some symptoms of uremia, which is very terrible, if you want to avoid it, the first point is to pay attention to eating some light food, don't eat too sweet things, avoid complications, the second point is not to eat foods with high sugar content, such as fruits can not be eaten.

There are many complications of diabetes, such as uremia in the later stage of metastasis to the kidneys, metastasis to the liver, cirrhosis and hepatic ascites, etc., if you want to avoid it, you must monitor your blood sugar every day, control your glycemic index, pay attention to your diet every day, reduce your sugar intake, and exercise appropriately.

Diabetes is a chronic disease, the most typical feature is high blood sugar, and diabetes is also one of the diseases that plague most middle-aged and elderly people. Once you suffer from diabetes, you have to take drugs or inject insulin for a long time, and if the diabetes is serious, it will also cause many terrible complications, such as cardiovascular and cerebrovascular and nervous system damage, or kidney failure, and may cause retinal lesions and other complications, if it is serious, it will endanger people's lives, if you want to effectively prevent these complications, you should pay attention to your eating habits and living habits in life.

Complications and harms are well known, if you want to maintain good health, then all indicators in the body should be maintained within the normal range of values, once a certain index is too high or too low, it will cause corresponding diseases. When you have diabetes, your blood sugar will rise, and it will also lead to changes in other indicators, such as changes in blood pressure, which will lead to disorders in the body's metabolism. If the diabetes worsens more and more, it will cause ketoacidosis and coma, which will bring great difficulties to the life of diabetic patients and seriously reduce the quality of life of patients; It may also cause some vision diseases, such as macular degeneration, cataracts, etc., which can lead to blindness in severe cases, and will also affect the patient's life.

Preventing complicationsTo prevent these complications, it is necessary to start with lifestyle habits and dietary habits. Most diabetic patients have symptoms of "three more and one less", more urine, more drinking, more eating, and weight loss. Although diabetics will always be thirsty and feel hungry, they must pay attention to eating small and frequent meals in terms of diet, and cannot eat too much at a time; And in terms of taste, it must be kept light and do not eat too salty food; It is appropriate to eat more whole grains, eat more high-fiber foods, and quit smoking and drinking.

We should also exercise more in life, no matter what age group we are, we should insist on exercising every day, only exercise can make our body active and keep us healthy. Although diabetes is a difficult disease, if you develop good habits and control yourself, you can effectively delay the progress of the disease.

It may cause kidney disease, may also lead to cardiovascular and cerebrovascular diseases, but also lead to blurred vision, or high blood pressure and heart disease, in daily life should be done regularly ECG examination, and blood pressure needs to be measured, but also need to develop a good living habits, do not smoke and drink, to eat more fresh vegetables.

It can cause various complications such as large and small vascular lesions, retinopathy, coronary heart disease, cerebral hemorrhage, stroke, etc.; In daily life, we should avoid eating foods with high sugar content, eat more vegetables, ensure adequate sleep, eat a balanced diet, do not overeat, and do some exercise appropriately.

retinopathy, kidney disease, cardiovascular and cerebrovascular diseases, foot ulcers; Pay attention to your diet in life, don't eat foods that are high in calories, high in sugar, spicy and fishy, quit smoking and drinking, exercise properly, effectively control blood sugar stability, and adjust your mentality.

The prognosis of diabetes depends on complications, the occurrence of which is closely related to the development and control of diabetes. Complications of diabetes mellitus are mainly divided into acute metabolic complications and chronic complications. Acute complications include diabetic ketoacidosis, nonketotic diabetes, and lactic acidosis.

Chronic complications mainly include diabetic cardiac complications and diabetic vascular complications. Diabetic neurological complications, diabetic nephropathy, diabetic foot, diabetic eye complications.

Prevention of diabetic complications.

The severity and severity of various chronic complications of diabetes are directly related to the course of diabetes, glycemic control, blood lipids and blood pressure. If patients are able to effectively control blood glucose, lipids, and blood pressure over the long term, the eyes, kidneys, neurologics, and cardiovascular should be evaluated regularly. Monitoring for various chronic complications of diabetic disease can prevent or slow the onset and progression of complications.

To prevent complications of diabetes, the following points should be emphasized. 1. Actively ** diabetes, so that blood sugar can be controlled at or near normal levels for a long time. Approaches to diabetes include diet, exercise, medications (oral hypoglycemic drugs, insulin), self-monitoring, education, and psychology.

The specific regimen depends on the condition, but it is important for the patient to work closely with the doctor. 2. Positive ** dyslipidemia. Adhere to the diet for a long time**, eat less animal fat, and limit animal offal, caviar, egg yolk and other cholesterol-rich foods.

Fat-modifying drugs are used if necessary. 3. Appropriate exercise has a good effect on reducing blood sugar and blood lipids, effectively controlling weight, and preventing diabetes complications. The exercise method should be aerobic exercise, such as fast walking, jogging, cycling, swimming, etc., and do not require short-term sexual exercise, such as running, weightlifting, etc.

Activity for severe, renal, and other cardiac complications should be determined on a case-by-case basis. 4. Adjusting weight is the enemy of longevity and the hotbed of various diseases, obesity is closely related to arteriosclerosis, and progress is insensitive to insulin. Therefore, obesity is not insensitive to insulin.

Taking antihypertensive drugs to effectively control blood pressure should be controlled below 130 80 mm Hg. 6.No smoking or drinking.

7.Establish a correct and regular diabetes diet. 8.

Regularly check the fundus, ECG, kidneys, nervous system, and feet for early detection of complications and early**. People with type 1 diabetes should have an annual physical examination starting 5 years after diagnosis. People with type 2 diabetes should have annual check-ups after diagnosis.

Diabetes mellitus is a hailstorm-proof disease of the extremities that requires long-term home** and care. Many patients lack understanding of the dangers of diabetes complications. Therefore, there is a heart that despises disease.

Must insist on regularly going to the hospital to check blood glucose, blood lipids, blood pressure, kidney function, cardiovascular and other clinical indicators; Keep exercising; scientific control of diet; Random medical treatment, random medication, random discontinuation; Keep your blood sugar within the normal range.

How to prevent diabetic complications, how to prevent diabetic complications, in fact, the most important goal of comprehensive blood sugar management for diabetic patients is to prevent acute and chronic complications of diabetes. First, it is necessary to strictly control blood sugar in accordance with the guidelines and do a good job in blood sugar management, as studies have shown that good blood sugar control can prevent and delay the occurrence of diabetes complications.

Second, it is necessary to actively manage other high-risk factors, such as blood pressure, blood pressure in patients with diabetes, macrovascular complications, cardiovascular risk factors and mortality factors will increase, and blood pressure should be actively controlled. Moreover, the goal of blood sugar control for diabetic patients is 13 to 80.

In addition, if there is hyperlipidemia and diabetes, it is necessary to control blood lipids and drugs according to the recommended range of cholesterol, triglycerides, low-density lipoprotein and high-density lipoprotein. The fourth is self-management, self-education, a balanced diet, appropriate gradual exercise, and regular blood sugar monitoring. Such effective drugs** and regular follow-up visits to the endocrinology department can screen for diabetes complications at an early stage, so as to lay the cornerstone for the prevention of diabetes complications.

And as soon as complications occur, further ** is actively carried out.

The most fundamental and important thing is to control blood sugar, as long as the blood sugar can be controlled, there is no need to be too afraid of the long course of diabetes. Controlling blood sugar well, on the one hand, means not letting the blood sugar level too high; On the other hand, it is also necessary to avoid excessive fluctuations in blood sugar, which is no less damaging to the vascular endothelium than hyperglycemia.

Secondly, diabetic patients should be aware that this disease is a disease that cannot be improved, and it will follow for life, even if the blood sugar is well controlled, it is difficult to watch it all the time, so they should go to the hospital regularly, on the one hand, regulate blood sugar, and on the other hand, apply some drugs to prevent complications.

Long-term hyperglycemia in diabetic patients will cause retinopathy to cause retinopathy due to eye injury, which can easily lead to blurred vision and cataract symptoms, and in severe cases, it will also lead to loss of vision. Because the capillaries in the eye are relatively small, in the environment of long-term high blood sugar, these tiny blood vessels are easily damaged, and it is easy to cause vascular hardening or vascular bleeding, and when these phenomena occur, it is easy to affect the patient's eye vision, so diabetics should protect their eyes and eat more foods that are beneficial to the eyes.

Some studies have investigated that most diabetics are accompanied by the occurrence of heart disease, because the sugar in the blood of diabetics is relatively high, it is easy to increase the viscosity of the blood, thereby increasing blood pressure, and it is easy to affect the heart while imitating the increase in blood pressure, which leads to the occurrence of various heart diseases, and heart diseases are easy to endanger life when they occur, and it is easy to lead to serious consequences such as myocardial infarction and stroke.

When the patient's long-term blood sugar control is not good, their kidney function will be damaged, and if the blood sugar is still poorly controlled and the body is not controlled in time, it is easy for kidney disease to develop into uremia and kidney failure, which will lead to the threat of the patient's life.

Diabetic foot is the main cause of diabetic people to become disabled, diabetic people will reduce their body immunity because of long-term high blood sugar, and let the lower limbs blood vessels and nerves lesions, so that it is easy to cause foot injury and infection ulcers, it is easy to lead to the occurrence of diabetic foot, and diabetic foot in the occurrence of if not controlled in time will make the infection unable to heal, and eventually affect the body, it is necessary to amputate to save life.

Diabetics should know that although diabetes will not bring any obvious harm to the body when it occurs, if the blood sugar is not well controlled for a long time, it is easy to cause the above 4 complications, and these complications will harm the patient's body, so diabetics should pay attention to it and control it in time when their blood sugar is abnormal.

Complications of diabetes are many, serious, preventable but difficult to treat**. Long-standing hyperglycemia leads to chronic damage and dysfunction of various tissues, especially the eyes, kidneys, heart, blood vessels, and nerves.

Heart disease may occur, high blood sugar, cerebral thrombosis, cataracts, kidney diseases and other diseases may occur.

Chronic diseases, kidney disease, infectious diseases, shock, eye diseases, diseases of the hands and feet.

Diabetic patients with diabetes can cause acute complications and chronic complications if the blood glucose is not well controlled for a long time, such as diabetic ketoacidosis, hyperosmolar hyperglycemic syndrome, as well as microangiopathy, macrovascular disease, neuropathy, diabetic foot, etc.

Patients with diabetes mellitus can cause acute complications such as diabetic ketoacidosis, hyperosmolar coma, lactic acidosis, and hypoglycemia; It can also cause chronic complications, including diabetic nephropathy, diabetic retinopathy, diabetic neuropathy, diabetic cardiovascular and cerebrovascular disease, and diabetic foot. If you want to prevent the occurrence and progression of diabetes complications, the first thing is to actively control blood sugar and achieve the goal, you can choose exercise**, diet** and oral hypoglycemic drugs**.