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In fact, I also unconsciously want to surf the Internet,,, take this mobile phone all day long,,, the paint on the mobile phone has fallen clean,,, maybe the class is too boring,,, I want to pass the time,,, maybe we don't have a direction and goal in life...
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Find other meaningful things to do and distract yourself.
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That's another thing you didn't find that made sense.
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Now that you know that you have an internet addiction, which means that you are consciously aware of your shortcomings, then what you need to do now may be how to find the cause yourself and do a good job of empathy (empathy: shifting one's attention from one thing to another).
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It's too one-sided, I think we have to describe more from why you are addicted and what kind of situation you have after becoming addicted, and the advice we give is not 100% scientific.
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I can't control it, and I feel like I'm addicted to the Internet. And take it out to show off.
Go to Professor Yang, and he'll cure you!"
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Internet addiction is the abbreviation of Internet addiction, which refers to the behavioral and psychological state of Internet users who are immersed in the Internet for a long time and habitually immersed in the Internet time and space, and have a strong dependence on the Internet, so that they have reached the level of obsession and are difficult to extricate themselves.
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You have to look for something that can distract you, because real addiction can't be solved in an instant, and if you force yourself to not be able to get online, it will only cause you endless stress and annoyance, and finally you can't bear it anymore or continue to use the Internet.
So three points are recommended:
1。Play a lot of games online, so that you can spread too much into the game characters, and you can better understand the unreal and reality.
2。Try to clear and avoid things that might pique your interest online.
3。You need purpose in life, and when you feel a bright future, you have the strength to fight against obstacles.
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Cherish life and stay away from the Internet.
1. Pinch the network cable.
2. Pay the pocket money that can be used to access the Internet.
3. Save all the money except for meals and pay for work.
4. I don't leave the computer desk for n days and nights in a row, until I see the computer, I feel dizzy, my back hurts, and my legs cramp.
5. The most ruthless, tie the right hand into a fist with tape into a zongzi.
6. If you can't do it yet, buddy, don't struggle, it's not a bad thing to surf the Internet.
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He probably doesn't dislike you.
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