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Good for the stomach! Traditional Chinese medicine believes that grapes have the effect of "nourishing blood and strengthening Chilean muscles and bones, strengthening the stomach and removing polydipsia, invigorating qi and urinating, nourishing the kidneys and liver and good face", in addition, raisins can improve the health of the rectum, because raisins contain fiber and tartaric acid, which can make excrement pass through the rectum quickly, reduce the time for dirt to stay in the intestines, and the stomach and intestines are good. So when it hurts, it won't hurt if you eat raisins for a while, which is a good thing, raisins can excrete the stagnant stomach and intestines, and the qi is normal and smooth, so it's good to eat more grapes if the stomach is not good.
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Good! Raisins are flat, sweet and slightly acidic; It has the effect of nourishing the liver and kidney, invigorating qi and blood, generating fluid, and facilitating urination; It is mainly used to treat cardiac, renal, dystrophic edema, chronic viral hepatitis, gastroenteritis, dysentery, acne, herpes and other diseases, and is a good medicine to make up for deficiency and prolong life. 1.
Raisins are very rich in iron and calcium, which are good tonic products for children, women and people with weak anemia, which can replenish blood gas, warm the kidneys, ** anemia, thrombocytopenia; 2.Raisins contain a lot of glucose, which has a nutritional effect on the myocardium and helps patients with coronary heart disease. 3.Raisins also contain a variety of minerals and vitamins, amino acids, regular food for neurasthenia and excessive fatigue has a good tonic effect, but also a good food therapy for women's diseases.
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Eating raisins is good for the stomach, and raisins have a digestive effect. Raisins contain tartaric acid, which aids in gastrointestinal digestion. The dietary fiber in raisins can also adsorb toxins from the intestinal wall and promote detoxification.
Other benefits of raisins:
1. Raisins are rich in iron, and many women often have symptoms of paleness and cold hands and feet, which is a manifestation of mild anemia, which can be improved by a handful of raisins every day. Studies have found that raisins contain 15 times more iron than fresh grapes, and raisins also contain a variety of minerals, vitamins and amino acids, making them a good product for people with physical deficiency and anemia.
2. Raisins also help protect the cardiovascular system, studies have shown that raisins can lower cholesterol, prevent thrombosis, and prevent cardiovascular diseases. It also contains flavonoids, which have antioxidant effects, scavenge free radicals in the body, and are anti-aging. In recent years, studies have also proved that raisins have anti-cancer effects, and the white lilool can effectively prevent cells from becoming carcinotic or inhibit the growth of malignant tumors.
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No raisins soaked in water can promote digestion, often use raisins to soak in water to drink, can promote the secretion of digestive juices, good help gastrointestinal digestion, so in life those who are not very good digestion can use raisins to soak in water to drink, there will be a certain effect.
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Analysis: Hello, if there is no acid reflux, heartburn can be eaten, but in moderation, do not eat more. Dietary problems in spleen and stomach diseases are an important genogen that needs attention.
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There are still.
If you eat it regularly, it may hurt your stomach.
If you eat too many raisins, you will get hot and eat less.
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1. Eating a lot of grapes and drinking water can easily lead to diarrhea. The grapes themselves moisten the intestines, and it is not good to drink water immediately after eating the grapes.
Because the stomach has no time to digest and absorb water, the gastric acid is diluted, and the grapes, water, and gastric acid are rapidly oxidized and fermented, which accelerates intestinal peristalsis and produces diarrhea.
Moreover, grapes cannot be eaten together with milk and seafood, because grapes contain fruit acid, which will coagulate the protein in milk and seafood, which not only affects absorption, but also causes symptoms such as bloating, abdominal pain and diarrhea in severe cases.
2. Grapes contain a variety of fermented sugars, which are highly corrosive to teeth, and are easy to cause caries when used in large quantities.
3. If you eat too many grapes, you will have constipation, and the high-calorie components of grapes are not suitable for people with yin deficiency and internal heat and constipation.
4. Grapes are rich in sugar, and eating more can easily lead to an increase in blood sugar, so diabetics must be cautious about eating them.
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1.Raisins can prevent thrombosis better than aspirin, and can reduce the level of serum cholesterol in the human body, reduce the cohesion of platelets, and have a certain effect on the prevention of cardiovascular and cerebrovascular diseases.
2.The glucose, organic acids, amino acids, and vitamins in raisins have an excitatory effect on the brain nerves, and regular consumption is also beneficial to people with neurasthenia and excessive fatigue.
3.Long-term smokers can eat more raisins, which can not only help detoxify lung cells, but also have expectorant effects, which can relieve respiratory tract inflammation, itching and other symptoms caused by smoking.
4.Raisins have an adjuvant effect on frail patients, arteriosclerosis and nephritis patients.
5.People who want to stay fit should know that raisins are fruits that are not easy to gain weight. Women eat more than a dozen raisins containing a lot of vitamins every day, which can not only achieve the best purpose, but also benefit cardiovascular health.
6.Raisins are nutritious food, suitable for people with weak physique, can be appetizing and increase appetite, and have the effects of replenishing deficiency, relieving nausea, analgesic and so on.
7.The anti-cancer effect of raisins is especially pronounced. Studies have shown that cancer rates are also significantly reduced in those who grow and eat grapes a lot.
This is mainly because it contains an anti-cancer trace element (resveratrol) that prevents healthy cells from becoming cancerous and stops cancer cells from spreading. Resveratrol, which is abundant in grape skins and seeds, is the main ingredient in grapes and is an excellent antioxidant food.
8.Raisins are especially beneficial for the health of those with ischemic heart disease and atherosclerotic heart disease. Raisins contain a lot of flavonoids, which have a better effect on protecting the heart. The flavonoids in raisins are powerful antioxidants that fight aging.
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What are the benefits of eating raisins every day for a month? Learn to tell your family.
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Don't eat after eating, eat half an hour after eating.
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Strengthens the peristalsis of the stomach and helps digestion.
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Eating after a meal will hurt.
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Ah Four. Who do you listen to? How I haven't heard of it!
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Well, it is not good for the stomach, grapes are strong alkaline substances, and the acidic substances in the stomach want to resist, it will destroy the mucosa of the stomach, and affect the disinfection function of the stomach, which is not good for the body.
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It's not good to eat too much of anything.
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The nutritional value of grapes.
1. The sugar in grapes is mainly glucose, which can be quickly absorbed by the human body, especially when the human body has low blood sugar, if you drink grape juice in time, the symptoms can be quickly relieved.
2. Grapes contain natural polymeric phenol, which can be combined with proteins in viruses or bacteria, so that it loses the ability to transmit diseases, especially for hepatitis virus, polio virus, etc.
3. Resveratrol contained in grapes can prevent normal cells from becoming cancerous, and can inhibit the spread of malignant cells, and also has the functions of preventing atherosclerosis, adjusting blood lipids, inhibiting platelet coagulation, reducing blood viscosity and enhancing immunity.
4. There is a strong antioxidant and anti-aging substance in grape seeds called proanthocyanidins, and the efficacy of proanthocyanidins is dozens of times higher than that of vitamin C and vitamin E.
The efficacy and role of grapes.
1. Supplement sugar: The sugar in grapes is mainly glucose, which can be quickly absorbed by the human body. When the human body has hypoglycemia, if you drink grape juice in time, the symptoms can be quickly relieved.
2. Prevention of thrombosis: grapes can prevent thrombosis better than aspirin, and can reduce the serum cholesterol level of the human body, reduce the cohesion of platelets, and have a certain effect on the prevention of cardiovascular and cerebrovascular diseases.
3. Slow down aging: Grape seed can be said to be a real antioxidant superstar. Antioxidant is an anti-aging method, so grape seeds can fight aging and remove free radicals from the body for eternal youth.
4. Acid-reducing choleretic: grapes also contain vitamin P, which can reduce gastric acid toxicity with 15 grams of grape seed oil orally, and 12 grams can achieve the effect of choleretic, so it can be used for gastritis, enteritis and vomiting.
5. Relax muscles and invigorate blood: Grapes have the effects of relaxing muscles and invigorating blood, appetizing and strengthening the spleen, helping digestion, etc., and its iron content is rich and can replenish blood. Moreover, grapes are the fruit with the most complex iron in fruits, and they are a nutritious food for patients with anemia.
6. Anti-cancer and anti-cancer: Grapes contain an anti-cancer trace element (resveratrol), which can prevent healthy cells from becoming cancerous and prevent cancer cells from spreading. Grape juice can help patients with organ transplant surgery to reduce rejection and promote early childhood**.
7. Relieve fatigue: Grape fruits are rich in glucose, organic acids, amino acids and vitamins, which can nourish and stimulate brain nerves, and have a certain effect on neurasthenia and excessive fatigue.
8. Antibacterial and antivirus: grapes contain natural polymeric phenol, which can be combined with proteins in viruses or bacteria, so that they lose the ability to transmit diseases, especially for hepatitis virus, poliovirus, etc.
9. Appetizing and digesting: grapes contain more tartaric acid, which has the effect of helping digestion, and eating more grapes can strengthen the spleen and stomach, which is good for the body. When you have a poor appetite on a hot summer day, eating grapes can be appetizing.
It's not good to drink more and drink less according to the situation at the time
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