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It's not good to drink more and drink less according to the situation at the time
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Beer is a refreshing drink to prevent heatstroke and quench thirst and sweat in summer and autumn.
According to medical and food experts, beer contains 4% alcohol, which can promote blood circulation; Contains carbon dioxide, which is cool and comfortable when drinking; It also aids digestion and promotes appetite.
Hops contains protein, vitamins, volatile oils, bitters, resins, etc., which have medical effects such as cardiotonics, stomach strengthening, diuresis, analgesia, etc., and have good auxiliary effects on hypertension, heart disease and tuberculosis. Pregnant women drink beer to increase the mother's milk and make the baby more fully nourished.
Beer in moderation is also effective for heart and hypertension patients.
Excerpt from China Health).
Be careful when drinking beer:
The main characteristics of beer are low alcohol content, rich in sugar, vitamins and other nutrients, which have different degrees of efficacy on relieving heat and increasing appetite.
However, drinking too much beer and increasing the absolute amount of alcohol will increase the burden on the liver and directly damage the liver tissue. Drinking beer with pickled and smoked food can cause carcinogens nitrosamines and their chemical components to enter the liver and damage liver cells.
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Regular drinking is not good for the body. Long-term heavy alcohol consumption can cause damage to the mucosa of the gastrointestinal tract, and in severe cases, it will lead to bleeding in the digestive tract, and it will also cause damage to liver function and alcoholic liver disease.
Regular drinking can also cause damage to the endothelium of blood vessels, leading to atherosclerosis and coronary heart disease, so drink in moderation.
Drinking wine in moderation is beneficial to the health of the body, mainly red wine, drinking red wine in moderation can promote the body's blood circulation, help remove moisture in the body, and relieve fatigue. For patients with gastritis with peptic ulcers, it is better not to drink alcohol.
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Benefits of Drinking:
If you drink alcohol in moderation, have some good food, and feel comfortable, you will often turn harm into benefits and receive unexpected benefits. Because alcohol needs the participation of a variety of enzymes and vitamins when it is broken down by the liver, the higher the alcohol content of the wine, the more enzymes and vitamins the body consumes, so it should be replenished in time. Fresh vegetables, fresh fish, lean meats, beans, eggs, etc. can be used as accompaniments.
Salted fish, sausages, bacon and other foods, because they contain pigments and nitrites, reaction with alcohol will not only harm the liver, but also easily cause damage to the oral cavity and esophageal mucosa, so it should not be used too much for vegetables.
Only drink alcohol and don't eat vegetables, and the liver suffers.
Some people drink alcohol and don't eat food, which can cause liver damage. From the perspective of health care, the higher the alcohol of the wine, the more you should eat vegetables rich in animal protein, which is also a trick to drinking, and the most hepatoprotective drugs on the market contain methionine and choline.
Beef, roast chicken, fish, and other animal foods and soy products contain high amounts of methionine and choline. Therefore, eating these foods is equivalent to taking hepatoprotective drugs. Alkaline foods, such as vinegared cold vegetables, greens and fruits, are also beneficial for liver protection.
In addition, alcohol and meat are acidic foods, and drinking alcohol and eating alkaline foods such as vegetables can neutralize the acidity and reduce the burden on the liver. Eating more fish, chicken, tofu and tempeh while drinking alcohol can also be beneficial.
If you are thirsty after drinking, you can eat some fruits.
Alcohol has a diuretic effect and excretes salt in the urine. To compensate for the loss of salt in the body, it is best to drink a glass of light salt water in the morning after drinking. Due to the diuretic effect of the wine itself, and the salt in the dishes increases the blood concentration, it is easy to feel thirsty after drinking.
At this time, drinking water cup after cup is not good for the liver.
The best thing to do is to eat some fruits, which can not only neutralize the acidity, but also promote the burning of alcohol in the body, thus reducing its toxicity to the liver.
Eating at the same time as drinking alcohol and supplementing with adequate carbohydrates can reduce the occurrence of alcoholic fatty liver disease. Drinking alcohol and eating vegetables at the same time can also reduce the burden on the liver. Vinegar and fruits are good choices, they can not only play a neutralizing role, the sugar in the fruit can accelerate the burning of alcohol in the body, while supplementing important antioxidants such as vitamin C, vitamin E and trace element selenium, can also reduce the toxicity of alcohol to the liver.
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What are the dangers of excessive alcohol consumption to the body! If you want to drink without hurting your body, please follow these 3 steps.
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Long-term excessive alcohol consumption is not good for the liver, bad for the eyes, and bad for the prostate in men. But drinking alcohol in moderation is still good for the body.
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Drinking less can promote blood night circulation, which is beneficial, and more can hurt the body.
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Drinking a small amount of alcohol is not a problem for the body.
How much you drink depends on how well you drink.
If it's good, it's no problem to drink 2 taels or 3 taels.
If it's not good, it's 1 tael.
And drinking a small amount of alcohol is also good for the body.
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Drinking too much alcohol is definitely not good for the body, hurting the stomach and liver, it is recommended to drink less alcohol.
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Drinking alcohol already hurts the body, and drinking too much will hurt the body even more. Not good for the liver.
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Not good, it can cause alcoholic liver and severe hepatic coma.
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Not good, it will increase the chance of uremia.
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