Is it okay to drink Coke often as the title Thank you

It is not good to drink Coke regularly. Coke contains spermicidal ingredients, and if you drink too much, you may not be able to have children in boys in the future. Moreover, the sugar content of cola is too high, which is not only easy to cause obesity, but also easy to suffer from diabetes.

Not good. Frequent consumption of carbonated drinks can easily cause the loss of some essential components in the body. And it has a high calorie content.

It's not good, a bottle of Coke has an amazing sugar content, and it contains hormones that are very damaging to people's bodies.

Of course it's not good, everything should be in moderation, don't be greedy.

Not good. It is a carbonated drink. Not good for the body/

Not good because cola is a carbonated drink.

Drinking more cola is not good and harmful to the human body.

Oh no, I heard it kills sperm.

1. Addictive. We often hear that some people are addicted to Coke, but in fact, Coke contains caffeine, and if you drink it for a long time, it is really addictive.

2. Decline in physical fitness. The state of the human body is optimal when it is weakly alkaline, because cola contains carbonated ingredients, if you drink it for a long time, the body's acid-base balance will be destroyed, which will affect physical fitness.

3. Easy to gain weight. Since cola contains a lot of sugar, if the sugar is consumed in excess, it is easy to cause obesity.

4. Endanger organs and fetuses. Because cola contains high caffeine, if drunk regularly, caffeine in the body will have harmful effects on the heart and brain, and in severe cases, it can even cause fetal malformations or cause congenital diseases in infants.

5. Cause osteoporosis. People who love to drink cola are 5 times more likely to suffer from fractures than non-drinkers, because phosphorus can affect the body's absorption of calcium, so the phosphoric acid contained in cola may be an important cause of fractures.

Although Coke is delicious, don't be greedy.

Doctors found that long-term consumption of cola will cause the body's blood potassium to be too low, showing some symptoms such as mild weakness, constipation and even paralysis. Researchers at the University of Ioannina in Greece have documented numerous cases of this condition, including a patient who was a pregnant woman who drank 3-7 liters of cola a day. Studies have shown that people who drink 2 to 10 liters of cola a day experience symptoms of hypokalemia.

People are now drinking too many soft drinks than in the past, leading to many diseases such as dental diseases, bone malacia, metabolic syndrome and diabetes, and more cases are increasingly proving that excessive consumption of cola can indeed lead to low blood potassium in the body, which in turn can lead to muscle diseases, cardiac disorders, paralysis and a series of other diseases. All patients received a rapid and comprehensive ** after stopping cola and supplementing with potassium preparations. Researchers are convinced that the sugar and caffeine in cola are triggers of hypokalemia.

It's not just paralysis, it's also about drinking Coke for a long time, but also these eight major harms:

1. Coke contains caffeine and is addictive to drink for a long time.

The caffeine in cola is addictive, and the more you drink it, the more you want to drink it.

2. Cola contains carbonated carbon, and drinking too much is not good for your health.

The harm of drinking cola for a long time: 1. It may cause a high incidence of gout, because cola is rich in carbohydrates, which are sugar, and sugar can competitively inhibit the excretion of uric acid in the process of metabolism, which will cause an increase in uric acid level and cause a high incidence of gout. 2. It is easy to cause obesity, overweight and diabetes, because the sugar in cola will cause excessive energy intake, which will then cause overweight and obesity, and the sugar in it will also increase the metabolic burden of insulin, which will also lead to a high incidence of diabetes.

3. It may cause osteoporosis, because cola is rich in phosphorus, and phosphorus has an important role in promoting bone loss, and long-term drinking cola can easily cause osteoporosis. ”