Does wearing high heels and walking on the cheongsam show have an effect on a herniated lumbar disc?

Wearing high heels and walking in a cheongsam show will definitely have an impact on the lumbar intervertebral discs, because this will cause you to lack kidney qi and cause strain on your lumbar spine.

It's okay to wear high heels as long as you don't wear them for a long time, and it's okay to walk a cheongsam show. The main thing for a herniated lumbar disc is not to sit for a long time and exercise more, which will be better.

It should be possible to wear high heels for a herniated disc in the lumbar spine and it is best to wear sneakers.

There should be, or wear less high heels.

High heels are not recommended for patients with lumbar disc herniation. Because after wearing high heels, the pelvic tilt of the human body is aggravated, the center of gravity of the human body is shifted forward, and the muscles of the waist are adjusted to maintain the balance of the body. In this way, the waist will continue to be in a state of tension and bear a greater burden due to the change of gravity line and the need to maintain balance, and the long-term lumbar muscle tension and bearing a large load will inevitably lead to the aggravation of the strain of the lumbar spine, which is very unfavorable to the herniation of the lumbar intervertebral disc.

I can't wear it. Patients with lumbar disc herniation are more sensitive to the pressure conducted by the lower limbs due to the straightening of the lumbar curvature and the narrowing of the joint space, which causes the pressure to be unable to disperse. Therefore, it is usually recommended that patients with a herniated disc should wear sports shoes with good support and cushioning, or they can place air cushion insoles in the shoes.

High heels should not be worn for a herniated disc, as wearing high heels will aggravate the herniated disc.

Can you wear high heels with a herniated disc? It is best not to wear high heels for a herniated lumbar disc, as wearing high heels will have an impact on the herniated lumbar disc. It is best to wear flat shoes.

The disc in the waist is protruding, see if you are okay?

If it's not good and there is sciatica, don't wear it.

If you're okay and your symptoms are relieved, you can wear it.

It is not recommended to wear high heels, which can put more pressure on the lumbar spine and may worsen the symptoms.

Here, it is recommended to exercise the deep muscles of the waist through simple exercises through simple exercises, so as to enhance the strength of the supporting spine, increase the stability of the lumbar spine, reduce the pressure of the lumbar intervertebral disc, and relieve the symptoms of lumbar protrusion.

Yes. Medical studies have shown that the higher the heel and the longer the shoe, the greater the damage to the lumbar spine, and if you do not pay attention to protection and adjustment, it may develop into lumbar disc herniation, bone hyperplasia and other diseases over time.

Chen Qinghan, director of the Department of Orthopedics of the Second Affiliated Hospital of Zhengzhou University, answered: After wearing high heels, the heels are high, and the human body can only ensure the balance of the body by leaning back as much as possible; Due to gravity, it will increase the burden on people's ankle bones and knees, and it is easy to cause muscle fatigue in the legs and pelvis.

In this case, the anterior tilt of the pelvis will be further strengthened, and the body's gravity line will pass through the back of the pelvis, so that the person's waist will increase the burden to support the weight, and the posterior extension will increase. In the long run, it will cause excessive contraction of the lower back muscles, and the lumbar facet joints and joint capsule will be in a state of tension, which is prone to lumbar muscle strain and low back pain.

Yes. The damage to the waist caused by wearing high heels is subtle and easy to ignore. After girls wear high heels, their heels are high, and the human body can only ensure the balance of the body by leaning backwards.

In this way, although the effect of breast lifting, buttocks lifting and abdominal tightening of women is achieved, it also leads to the human body's center of gravity being forced to move up to the waist, and the lumbar spine is in a state of tension, and the longer it is worn, the greater the damage to the lower back muscles and lumbar spine. At first, it may only be low back pain and lumbar muscle strain, and in the end, it may develop into lumbar disc herniation, bone hyperplasia and other diseases.

Medical studies have shown that the higher the heel and the longer the wear time, the greater the damage to the lumbar spine, and if you do not pay attention to protection and adjustment, it may develop into lumbar disc herniation, bone hyperplasia and other diseases over time.

I wear it for a long time.

Copy high heels exhaust the lumbar spine.

Bai can also hurt his waist by wearing high heels.

Du vertebrae? It is understood that most women know zhi

Wearing high heels for a long time will affect the health of the feet, but I don't know that lumbar strain also has the "credit" of high heels. The doctor explained that after girls wear high heels, their heels are high, and the human body can only ensure the balance of the body by leaning backwards, which is the effect of breast lifting, buttocks lifting and abdominal tuck for girls. Wearing high heels, the center of gravity of the human body is forced to move up to the waist, and the facet joints and joint capsule of the lumbar spine are in a state of tension, which is prone to lumbar muscle strain and low back pain in the long run.

The higher the heel, the longer you wear it, and eventually you may develop symptoms such as herniated discs and hyperostosis.

Wedges also have hidden dangers.

In order to balance fashion and health, many women choose wedges or high heels with platforms, feeling that walking is not so hard, thinking that there will be no health risks. However, when a normal person walks and exercises, the ankle is prone to inward flipping force, and the outside of the shoe is always the first to wear out, and the person itself is constantly adjusting this flipping force to maintain balance. However, when wearing wedge shoes or high heels with a platform, the ability to adjust will be weakened, and it is easy to break the foot, and the higher the heel, the greater the potential energy of the inward flip, and the more serious the injury.

When the center of gravity of the human body moves forward, the weight of the whole body will be concentrated too much on the forefoot, and the phalanges will be overburdened and thickened, which not only affects the flexibility of the joints, but also may cause phalange fractures.

Does wearing high heels hurt the lumbar spine for a long time? Doctors recommend a pair of shoes that can be improved, and many people have not seen it.

Can high heels damage the lumbar spine? What's going on? Let's take a look.

After wearing high heels, the height of the heel makes the center of gravity of the human body relatively high, in order to stabilize the original balance of the human body due to the change of center of gravity, the muscle tension of the body, especially the lower back muscles, will be readjusted to create a new state of balance.

After wearing high heels, the anterior tilt of the pelvis increases, and the gravity line passes through the front of the pelvis, so that the lumbar part increases the burden to maintain balance, and with the increase of posterior extension, the lumbar facet joint capsule is in a long-term tension state, and the corresponding muscles and ligaments are also in a long-term tension state and strain, resulting in low back pain. In addition, due to the forward shift of the center of gravity of the human body, the weight of the whole body will be excessively concentrated on the toes and forefoot, thereby increasing the bearing capacity of the toes and forefoot, which can cause diseases such as the collapse of the transverse arch of the foot, corns, calluses, and hallux valgus over time.

So, what shoes should a person with lumbar disc herniation wear? Is it best to wear flat shoes? Neither is it. A reasonable heel height of about 3cm is generally ideal.

Hello, lumbar disc herniation is not suitable for wearing high heels, it is advisable to wear flat shoes, if wearing high heels may aggravate the condition is not good,

Lumbar protrusion can not wear high heels, which will aggravate the condition. You can walk and exercise in negative heels.

After the disease, it is definitely impossible to bed high heels, and you should pay more attention to the maintenance of bed high heels, which will cause excessive force on the waist and cause the aggravation of lumbar spondylosis.

Everyone has a love for beauty, let alone a young woman, but now that you have a herniated disc, wearing high heels will aggravate the condition. You can go to Beijing Century Village Outpatient Department for an American chiropractic, which is very helpful for your condition.