Is it better or worse for peanuts to eat the red coat on the outside of it?

It should be said that it can be eaten. We have a Chinese medicine here, which is called peanut clothing. It has the effect of replenishing blood. So it is recommended to eat together.

Peanut coat contains oil and a variety of vitamins, and contains substances that shorten the coagulation time, can resist the dissolution of fibrin, has the function of promoting the production of platelets in the bone marrow, and has the effect of hemostasis for a variety of bleeding diseases, and has a certain effect on the primary disease, which is beneficial to the human hematopoietic function, peanut cardinal coat can inhibit the dissolution of fibrin, promote platelet regeneration, and strengthen the contractile function of capillaries. It makes no sense to say that peanuts are not good to eat outside the red coat.

The effect of peanuts in replenishing blood and stopping bleeding is mainly due to the "red coat": Peanuts are recognized as healthy foods all over the world, and peanuts are considered to be one of the "top ten longevity foods" in China. Traditional Chinese medicine believes that the effect of peanuts is to reconcile the spleen and stomach, replenish blood and stop bleeding, and lower blood pressure and lipids. Among them, the role of "replenishing blood and stopping bleeding" is mainly due to the red coat on the outside of peanuts.

According to the theory of traditional Chinese medicine, "spleen and blood", people with qi deficiency are prone to bleeding, and peanut red clothes are precisely because they can replenish the qi of the spleen and stomach, so it can achieve the effect of nourishing blood and stopping bleeding, which is called "replenishing qi and stopping bleeding" in traditional Chinese medicine. Western medicine believes that peanut cardinal can inhibit the lysis of fibrin, increase the content of platelets, improve the quality of platelets, improve the defect of coagulation factors, strengthen the contractile function of capillaries, and promote the hematopoietic function of bone marrow. Therefore, it has obvious effects on various bleeding and anemia caused by bleeding, aplastic anemia and other diseases.

Women should often eat peanuts "red" female friends, especially women in menstruation, pregnancy, postpartum and lactation should eat more often, because women in these periods lose blood and consume more nutrients, peanuts and red clothes are very good for them to nourish blood and replenish blood. At the same time, peanut red clothes also have the effect of hair growth and black hair. Traditional Chinese medicine believes that "the hair is more than blood", and hair loss and gray hair are caused by blood loss, so that the hair cannot be nourished.

The peanut red coat nourishes and nourishes blood, which can make people's hair more black and beautiful. At present, there are indeed a few reports that "because peanut red coat has the effect of enhancing blood coagulation, it is not suitable for people with high blood viscosity, otherwise it is easy to cause blood clots." However, this is not recognized by most experts, who believe that red skin can promote platelet production, it can avoid platelet aggregation, and will have a certain effect on preventing cardiovascular disease, the biggest killer of middle-aged and elderly people———.

Peanuts contain unsaturated fatty acids, which have the function of reducing blood lipids and serum cholesterol, which can reduce the risk of coronary heart disease, prevent platelet aggregation and prevent thrombosis. Patients with bruises and bruises should not eat peanuts, no matter how good the food is, it is not suitable for everyone to eat, and it is not "taboo-free" for middle-aged and elderly people to eat peanuts. For example, some patients with bruises and bruises should not eat.

Peanut red coat can stop bleeding and promote blood coagulation, and people with bruises and blood stasis eat too much, which will cause blood stasis and aggravate bruising. There are also middle-aged and elderly people with poor digestive function and "weak spleen and loose stools", so they should not eat peanuts, because peanuts are rich in oil, which has a laxative effect and will aggravate diarrhea. In addition, because peanuts contain a lot of oil and need to consume more bile to help digestion, those middle-aged and elderly people who have had gallbladder removal surgery or suffer from severe bile disease should not eat more peanuts.

Peanut clothing is the protector of women. Especially for women who are menstruating, pregnant, postpartum and lactating, they lose more blood and consume more nutrients, and peanut clothing can help them nourish and replenish blood, so they should eat often and more. At the same time, peanut red clothes also have the effect of hair growth and black hair. It can also raise platelets, increase the number of red and white blood cells, and enhance immunity.

However, for people with high blood viscosity, there is no benefit, but it will increase the risk of cardiovascular and cerebrovascular diseases.

Therefore, people with high blood viscosity should not eat "red coat of peanuts", and it is best to peel off the skin when eating boiled peanuts; If the blood viscosity of anemia patients is high, it is best to take other blood replenishment measures, such as eating blood tofu; It is best for the elderly not to eat "peanut red clothes" to avoid blood viscosity.

Peanut red coat is a good thing, especially has a good effect of nourishing blood.

1) Traditional Chinese medicine believes that the effect of peanuts is to reconcile the spleen and stomach, replenish blood and stop bleeding, and lower blood pressure and lipids. Among them, the role of "replenishing blood and stopping bleeding" is mainly due to the red coat on the outside of peanuts.

2) Western medicine believes that peanuts have obvious blood tonic effects. Redcoat can inhibit the lysis of fibrin, increase the content of platelets, improve the quality of platelets, improve the defect of coagulation factors, strengthen the contractile function of capillaries, and promote the hematopoietic function of bone marrow. Therefore, it has obvious effects on bleeding caused by various causes and anemia caused by bleeding, aplastic anemia and other diseases.

Therefore, female friends, especially women who are menstruating, pregnant, postpartum and lactating, should eat more often and more. At the same time, peanut red clothes also have a very significant effect of hair growth and black hair.

3) But no matter how good food is, it's not for everyone. Middle-aged and elderly people should also be contraindicated when eating peanuts, for example, some patients with bruises and bruises should not eat them. Peanut red coat can stop bleeding and promote blood coagulation, and people with bruises and blood stasis eat too much, which will cause blood stasis and aggravate bruising.

People with cold and dampness and slippery bowel and stool are not suitable for consumption.

1. The dietary principle of patients with hyperlipoproteinemia is to limit calories, reduce the intake of saturated fatty acids and cholesterol, and eating more high-calorie and high-fat peanuts will inevitably aggravate the symptoms.

2. Patients with gastric ulcers, chronic gastritis, and chronic enteritis should have a light diet, and peanuts with nuts are very high in protein and fat, so it is better not to eat.

3. Peanuts are rich in oil, and people with cold and damp stagnation and slippery stools are not suitable for eating.

4. If gout patients still eat peanuts during gout, the high fat will reduce the excretion of uric acid, thereby aggravating the condition.

Peanuts are a good thing, but not everyone can eat them!

There is a very common question when eating peanuts, which is about the "red coat of peanuts". It is generally believed that the ingredients in the "peanut red coat" are very good for the human body, yes, it is no problem for the vast majority of people, and the specific information "red skin is rich in glycerides and sterol esters, which has the functions of inhibiting the lysis of fibrin, promoting the production of platelets in the bone marrow and shortening the bleeding time, and improving the quality of platelets, strengthening the absorption of capillaries, and regulating coagulation factor defects. In other words, "Peanut's Red Coat" has the effect of replenishing blood and promoting blood clotting, which is very good for people with anemia and wound healing.

On the other hand, for people with high blood viscosity, there is no benefit, but it will increase the risk of cardiovascular and cerebrovascular diseases.

Therefore, people with high blood viscosity should not eat "red coat of peanuts", and it is best to peel off the skin when eating boiled peanuts; If the blood viscosity of anemia patients is high, it is best to take other blood replenishment measures, such as eating blood tofu; It is best for the elderly not to eat "peanut red clothes" to avoid blood viscosity.

Blood viscosity can be detected by donating blood or having a physical test, or going to the hospital for testing.

Who can't eat peanuts? Gout patients, gastric ulcers, chronic gastritis, chronic enteritis, people who want to **, diabetics, high-fat patients, and patients with die injuries.

1 gout patient, 2 people with chronic gastritis and stomach ulcer.

People who can't eat peanuts are: people with high blood viscosity, bruises, bruises, and the elderly.

1. "Peanut's red coat" has the effect of nourishing blood and promoting blood coagulation. For people with high blood viscosity, there is no benefit, but it will increase the risk of cardiovascular and cerebrovascular diseases. Therefore, people with high blood viscosity should not eat "red coat of peanuts", and it is best to peel off the skin when eating boiled peanuts;

If the blood viscosity of anemia patients is high, it is best to take other blood replenishment measures, such as eating blood tofu;

2. Patients with bruising and bruising should not eat it, because peanut coats contain pro-coagulant substances, which can be used for diseases such as low coagulation function and thrombocytopenia. People with bruises and blood stasis eat too many peanuts, and the blood will not disperse, which will aggravate the bruising.

3. It is best for the elderly not to eat "peanut red clothes" to avoid blood viscosity.

Peanut coat is not suitable for everyone: people with bruises and bruises should not eat it, because peanut coat contains pro-coagulant substances. People with blood stasis should not eat too much, and blood stasis may be difficult to disperse, aggravating bruising.