How to solve dizziness caused by cervical spine pain?

This condition requires resting and avoiding excessive neck movement. In severe cases, a neck brace can be worn. You can also do neck exercises appropriately under the guidance of a doctor.

Oral drugs that improve blood supply to the brain, such as Ginkgo biloba, Minrang, etc., can also relieve dizziness. Cervical spondylosis generally causes symptoms of numbness in the upper limbs, and can also be combined with some B vitamins**. Of course, if dizziness seriously affects the quality of life, surgery can also be tried if the indications for surgery are strictly met.

Dizziness caused by cervical spondylosis is a reaction caused by a herniated cervical disc squeezing the carotid artery and causing insufficient blood supply to the head. Measures should be taken for cervical disc herniation. Self-Exercise Methods:

Tilt your head back as far as you can, hold it in place for three seconds and then come back; Then the head turns and swings from side to side, and it is also in place for three seconds and then comes back; Turn your head from the right side to look at your left heel, your upper body without bending, and then do it the other way around. The action should be slow, not urgent, do it several times, and stick to it often, and the effect is remarkable. The above movements can not be used by external force, and the elderly or those with other hypertension and arteriosclerosis should be used with caution, otherwise it is easy to be dangerous.

If it causes dizziness, it is recommended to use the method of massage ** cervical spondylosis, if the cervical spondylosis is cured, the head will not be dizzy. **There are many ways to treat cervical spondylosis, and massage is the fastest way. You can press the Fengchi acupoint and the Fengfu acupoint, and the effect is also good.

Be careful not to look down at your phone for a long time, or work with your head down. Nothing else is of particular concern. During the period, try to smoke less and drink less, and do not eat raw, cold, spicy and greasy food.

That's it.

Pay attention to posture. Change the poor sitting posture at work, adjust the height of the table and chair, and avoid too much height difference and cause cervical spine discomfort. Don't bow your head for a long time, keep adjusting the posture of your head and neck, if you maintain a posture for a long time, this will cause the cervical spine to be sore and the muscles to be stiff, so you can do some exercises that help the cervical spine to help the recovery of the cervical spine and strengthen the stretching of the cervical muscles.

As we age, many people have problems with their cervical spine. Dizziness is one of the most common symptoms of cervical spondylosis, and it lasts for a long time and is not easy to relieve. Many people suffer from this dizziness.

**The plan is surgery**For patients with cervical spondylosis, if symptoms such as dizziness often occur through conservative ** for more than three months, there is no obvious effect, or even aggravation, then for this situation to seriously affect the patient's life, surgery can be considered**, the surgery will remove the herniated intervertebral disc, remove the compression, and fundamentally solve the problem of cervical spondylosis.

In this case, the symptoms of cervical spondylosis should be treated in a timely manner, and the symptoms of cervical spondylosis will slowly disappear, and it is recommended to take the main rest, and when necessary, you can take oral vasodilators such as cibilin, and usually do some cervical exercises to strengthen the exercise of the neck muscles, and mainly need to pay attention to rest.

Rub the cervical vertebrae, occipital bone, and the original point behind the ear, if possible, combined with warm compress or warm moxibustion, and then drink warm and hot food, if the position of the kneading is accurate, it will be effective at one time.

Approved. Dizziness caused by cervical spondylosis, mainly caused by insufficient blood supply to the brainstem. Young people don't have much to do with it, and old people are a little troublesome.

Often dizzy to eat vitamins B, B, BL2, has the effect of relieving symptoms. Physics is also good, often infrared blessing shots, alleviate the pain, make its blood flow, to achieve the purpose of **!

Then you should go to the hospital for a check-up**Ah, this is the best solution.

Try to exercise more, lower your head, play less with your phone, and stand against a wall when you're okay to improve blood circulation.

The first pulse dialectic, this kind of person's pulse belongs to qi stagnation and blood stasis, or lack of qi and blood. Caused, veins, arteries blocked, massage plus blood activation, stasis medicine, the effect is fast.

The pain is blocked, and the soreness of the cervical spine causes dizziness, so it is necessary to dredge the veins of the cervical spine first.

Traditional Chinese medicine is eaten today, and it will be loose tomorrow, and it will be eaten for a few days

What to do if cervical spondylosis causes dizziness and headache.

1. Drugs**.

Cervical spondylosis can be relieved with medications**. It can be taken orally to promote blood circulation and remove blood stasis, reduce swelling and relieve pain, neurotrophic drugs, etc. In addition, when cervical spondylosis is acutely attacked, non-steroidal anti-inflammatory drugs and muscle relaxants can be added to relieve symptoms.

In addition, patients with cervical spondylosis are advised to get up and move their cervical spine every 1 hour or so, and do not maintain a single movement for a long time. It can also be used for outdoor activities, which is conducive to the maintenance of the cervical spine. To a large extent, it can alleviate the discomfort caused by cervical spondylosis.

What to do if cervical spondylosis causes dizziness and headache.

2. Traction**.

Cervical spondylosis can be relieved by traction**. Traction** is mainly analgesic and anti-inflammatory. Traction** refers to the correction of the internal and external balance of the cervical spine and the restoration of the normal anatomical relationship and function of the cervical spine.

The specific method is to use sitting, lying and other postures, and using traction tools such as neck braces for traction, which can greatly improve the discomfort caused by cervical spondylosis.

3. Massage**.

Cervical spondylosis can be relieved by massage**. The specific method is to cross the ten fingers, put them on the back of the neck, gently rub them, do about 50 times in a row, and be sure to massage the neck until there is a slight feeling of heat, through this method can relax the neck muscles and improve the discomfort of the cervical spine. In addition, the cervical spine can be compressed with alternating hot and cold methods to relieve cervical pain.

However, it should be noted that the temperature should be appropriate when applying hot and cold compresses to avoid damage.

For dizziness and headache caused by cervical spondylosis, blood-invigorating analgesic drugs and neurotrophic drugs can be used to treat the symptoms**, which can be quickly and effectively relieved. However, for such patients, they should also be advised to seek medical attention in a regular hospital in a timely manner.

Go to the spine department of the local tertiary hospital to check the symptoms**.

You can go to the hospital, have a check-up, it's good for yourself, and ask the doctor.

The dizziness caused by cervical spondylosis is more common in cerebral and cervical cord syndrome, and those who can't be found are blindly treated, treated indiscriminately, and will continue to worsen and gradually aggravate the condition.

Cerebral and cervical syndrome is more common in late-onset leukoencephalopathy after involvement and damage to insufficiency or functional encephalopathy**Improper delay and chronic deterioration leads to cervical muscle spasm and force imbalance and physiological destruction of the cervical spine, secondary to cervical disc herniation, transverse ligament calcification, and pathological changes such as cervical degeneration and bone hyperplasia (symptoms are mostly seen in dizziness, headache, neck and shoulder wall soreness, etc.), ** delayed chronic deterioration will damage the spinal cord and spastic paraplegia. It is common to have lumbar spondylolisthesis and intervertebral disc process compression of the cauda equina nerve in the lower limbs, which can lead to sciatic nerve scars in mild cases, and in more serious cases, it will damage the cauda equina and lead to incomplete paraplegia such as fecal incontinence. Therefore, the recovery of this disease must be based on the medical history, symptoms, and brain and neck magnetic resonance consultation in order to agree on an effective plan to eliminate the source of the disease, and at the same time, manual reduction and Chinese and Western composite ** soften the intervertebral disc and the bone that is growing to control the deterioration of the disease, on this basis, the nerve function can be restored to innervate and regulate the normal binding of the trunk muscles to the spine to achieve the best recovery.

It suggests that the reason why cervical spondylosis is refractory to treatment is that the delay is inappropriate**, and the chronic deterioration has led to severe neurological damage that cannot be regretted, and the surgical condition still exists.

If you continue to play with the computer and the phone, it will be even more painful. Usually do more exercise, don't play with computers and mobile phones. Looking up at the sky for half an hour every day, for a while, you will be pleasantly surprised.

1. If you have described that the cervical spine is not good, dizziness and headache have occurred, you can appropriately improve your living posture.

For example, try not to bow your head for a long time, or often stand or sit still for a long time. In these cases, it is easy to have aggravated pain in the cervical spine, and it is easy to have dizziness, headaches, including some weakness in the body. In this case, you need to improve your posture appropriately.

Always stand up, take a walk, and move your cervical spine, for example, to the left or right. Swing your hands at each other. At the same time, tilting your head back can relieve the fatigue of your cervical spine.

Slowly, you can adjust your dizziness and headache.

2. If you have pain in your cervical spine, if you want to do some relief, you can keep warm appropriately.

For example, when you are in winter, you may have more dizziness, including headaches. Because it was cold in winter, I didn't pay attention to the warmth of the cervical spine. It's easy to get these painful situations.

Therefore, try to use some hot water bottles to put on your cervical spine in winter for hot compresses, and you can also put them on your head, which can also slowly relieve the discomfort of your cervical spine. You can also insist on improving the cervical spine for a long time, and when you go out by yourself in the future, try to wear more clothes and wear a scarf to protect your cervical spine to avoid more pain in the cervical spine.

3. For example, if the pain of your cervical spine is slightly reduced, you should consider exercising to improve the condition of the cervical spine.

As usual, if your pain is slowly reduced, you can do some exercises to improve your cervical spine. For example, you can do some swimming, running and other activities that can stretch the cervical spine, so as to slowly reduce the pain of the cervical spine. In addition, try to adjust your pillow in the future, don't have some pillows that are too high or too low, and be sure to make your head tilt back in a pillow.

In this way, you can feel a comfortable state in your cervical spine and slowly adjust the condition of your cervical spine. In order to be able to slowly stop dizziness and headache.

Headache and dizziness are a common phenomenon in life now, and headaches caused by cervical spondylosis are more common, so what should we do? The key is to find the right inducement, and finding the right method is the most important.