If you want to keep your hair longer, what should you do if you want to go thin

1. Before shampooing, comb your hair once to remove dirt on the surface and untie the tangles. Make it a good habit to comb your hair 100 times a day.

2. Hot water will make the scaly surface of the hair swell, causing tangles and dull color. Therefore, wash your hair with warm water, which locks in the scaly surface and keeps your hair shiny.

3. Massage dry hair with shampoo and rinse with warm water. This is the most effective and quick method.

4. Shower massage can not only increase blood circulation, but also relieve stress and make hair grow healthier.

5. Conditioner should only be applied to the ends of the hair and the hair stem, if you apply too much at the root of the hair, the hair will quickly become greasy.

6. Never dry your hair with a towel. It's best to slowly squeeze out the excess water with your fingers and gently blot it with a towel. This will have a moisturizing effect without damaging the elasticity of the hair.

7. When the hair is still wet, use a broad-tooth comb to divide the hair into several parts, and then comb it gently until the tangle is completely removed. In this case, the scaly surface of the hair swells and becomes susceptible to damage.

8. It is best to let your hair air dry naturally. Women with long hair can tie their hair up, while women with short hair can choose their favorite hairstyle with a variety of styling products.

9. After the hair is dry, you can spray it on the comb with a moisturizing spray, and then comb your hair, which will help your hair fit and fix your hairstyle for a long time.

It's right to go to the hair salon, I'll tell you what I think, first the hair behind you reaches a certain length, thins it and then rolls it up with a perm technique, and then sets it with hairspray... I think so.

First of all, don't wash so often, use some hair masks and other products, take care of your hair, don't be stressed, many people lose their hair, it is caused by too much pressure and psychological burden.

I still want to wash my hair every day, I want to have a good hair quality, I think too much, and I have to wait for a day for the fastest frequency of washing my hair, otherwise it will hurt my hair

Shave your head once, hold it back, and your hair will grow well.

Basically, your description is seborrheic alopecia, it is recommended to pay attention to cleansing, use some care products appropriately, and if necessary, you can have a hair transplant.

People with sparse and soft hair, not only to take care of their hair externally, but also to see if they have a problem with picky eating, diet largely determines the hair quality of the hair, if the intake of these foods is lacking for a long time, the problem cannot be solved by external care of the hair.

Generally, people with thin and slender hair are deficient in iron, so they should eat more foods with high iron content, such as fungus, black beans, kelp, and root foods.

You can wash your hair once a day or two and not too often.

You can massage the scalp more and press the scalp with the fingertips to promote blood circulation in the head.

Twice a day, you can use Silk Wood Essence to nourish and regulate hair quality, promote new hair growth, prevent hair loss, and insist on new hair growth for a month.

Maintaining hygiene, eating more black foods, and avoiding staying up late will be fine.

Here's how to deal with it:

1. Get sleep.

During the period of 10 o'clock to 2 o'clock, the body's metabolic time must be guaranteed to be in a state of sleep during this period, otherwise it will lead to its own endocrine disorder, the body secretes a lot of oil, clogs the hair follicles, and directly leads to hair loss.

2. Dietary conditioning.

Eat more foods rich in minerals, vitamins, trace elements, and proteins, such as soy products, vegetables and fruits, fish, kelp, eggs, black sesame seeds, etc., experts recommend that the most important thing is to eat hair concentrated nutrients, and really provide nutritional supplements for hair from the inside out.

3. Massage the scalp.

Every day before going to bed and after waking up, massage the scalp with 10 fingers, from the forehead through the top of the head to the back of the head, for 2 to 4 minutes each time. It is necessary to massage the scalp frequently to allow blood circulation to the scalp, which has a good effect on hair growth.

Try to wash your hair as often as possible, you can wash it once every 3 days in winter and once every two days in summer, and you can blow it slightly when you get up. Also, go to bed early every night and don't stay up late.

Eat more dark-colored foods. Replenish the kidneys.

Don't use ginger directly, use ginger to boil and wash your hair, and let olive oil be used as a conditioner. Hope.

Don't wash it every day, it hurts the scalp very much, you try not to wash your hair so often, and you can use ginger slices to rub your scalp (my boyfriend had very little hair when he was a child, and her mother often used ginger slices to rub it on his head, haha, now there is quite a lot of hair).

Go to the pharmacy and buy a bottle of cod liver oil and eat vitamin B6 cystine for half a year.

It's definitely going to hurt your hair, so try to change your habits, once every two days, or once every three days.

Eat more sesame seeds and black foods.

Hair is nearly as short as possible, with essential oils.

Overlord anti-detachment to find out. To be honest, I feel that perming my hair will visually make my hair look a little more.

1. Choose a lightweight shampoo and pay attention to the use of the hair dryer. Comb the hair, first dry the hair, then use a hair dryer to blow from the root to the end of the hair, and then blow from the inside to the outside, the hair can be divided into batches, focusing on the hair roots, so that it stands up and has a strong support.

2. Choose an anti-hair loss shampoo, if you continue to lose your hair if you continue to lose hair, you will really have to enter the ranks of "baldness", so anti-hair loss shampoo can ensure hair health and minimize hair loss. At the same time, you can also choose some mild shampoos with black hair effect, which will make your hair look healthier and thicker.

3. Shampoo with warm water. This is a common sense that should be used for hair care, but many people will try to make it convenient, or prefer to wash their hair in cold water if it is too hot in the summer, these behaviors are harmful to the hair.

Don't dye your hair and perm your hair, don't wash your hair often, and eat more sesame seeds. Rubbing the scalp with ginger can help with hair growth.

After clarifying, it should be carried out for **.

Hair loss caused by controllable factors (such as excessive stress, taking certain medications) can mostly be improved after the hair loss is resolved**;

For hair loss caused by hereditary factors (such as androgenetic alopecia), the process of hair loss can be controlled with drugs, or the hair density can be increased by surgical methods such as hair transplantation;

Some patients can improve their appearance by wearing a wig.

Androgenetic alopecia**.

In general, the sooner the better. **Methods include oral medication, topical drugs, hair transplantation, etc., in order to achieve the best effect, a combination is recommended**. The reduction of hair loss, the increase in hair diameter, and the increase in the number of hairs are used to determine the efficacy of non-surgical** methods.

Use black sesame seeds and rice to cook porridge and eat, but remember that the number of black sesame seeds should not exceed 20 grams each time, otherwise it will be half the effort, but it will be effective if you insist on eating it for a long time. Cooking porridge with black sesame seeds can not only lose hair.

Insist on combing your hair with your fingertips every night, and massage your fingertips to warm up your scalp and promote blood circulation, which can promote hair growth.

You can dye it a light color, look fluffy, and you can also eat it! Give a good review, thank you.