What tea is good for dry mouth, what tea is good for dry mouth?

Oolong tea has both the fragrance and natural floral fragrance of green tea, and the mellow taste of black tea, neither cold nor hot, moderate warmth, so it has the effect of moisturizing, moisturizing the throat, invigorating and clearing the accumulated heat in the body, which can allow the body to adapt to the changes in the natural environment. When the indoor air is dry, people are prone to dry mouth and chapped lips, so brewing a cup of oolong tea can relieve the distress of dryness.

Traditional Chinese medicine believes that winter is dry and cool. At this time, the air humidity is relatively low, and people are prone to dry and uncomfortable nasal cavity and throat; Less sweating, poor internal circulation; Eating a lot of high-calorie foods is prone to symptoms such as indigestion. Therefore, drinking hot tea often in winter can effectively replenish the water required by the human body, especially Pu'er tea, effectively regulate the circulation in the human body, enhance the physiological efficacy of the digestive system, clear the intestines, laxative, help digestion, remove excess intestinal oil, reduce hyperlipidemia, high blood sugar, and relieve high blood pressure.

In autumn, the sky is high and the clouds are light, the golden wind is bleak, the flowers and trees are falling, the climate is dry, the mouth is dry, the lips are chapped, the Chinese medicine calls it "autumn dry", at this time it is appropriate to drink green tea. Green tea, also known as oolong tea, is a semi-fermented tea, between green and black tea. The color is green and brown, after brewing, you can see that the middle of the leaf is blue, the leaf edge is red, known as the "green leaf border", both the fragrance of green tea and the natural floral fragrance, and the mellow taste of black tea, not cold or hot, moderate warmth, emollient, moisturizing the throat, shengjin, clearing the body heat, so that the body can adapt to the changes in the natural environment.

Here are a few teas to relieve dry mouth.

1. Grapefruit tea: Grapefruit is also rich in natural citric acid and various inorganic salts, eating grapefruit in autumn and winter can play a role in clearing fire and heat, and pomelo is full and juicy, sweet and sour, which can effectively alleviate the symptoms of dry mouth in winter. Use grapefruit peel (yellow part) and grapefruit flesh, plus honey, rock sugar, etc. to make yuzu tea, which can clear away heat and relieve cough, moisten the lungs and dissolve phlegm.

2. Chrysanthemum tea: Chrysanthemum is slightly cold, which has the effect of dispersing wind and clearing heat, reducing fire and moistening the lungs, clearing the liver and brightening the purpose, and is particularly effective for dry mouth, fire and astringency caused by weather. Unlike boiling water, chrysanthemum tea can quench both thirst and body thirst.

Among them, the yellow chrysanthemum has a slightly bitter taste, the strongest ability to clear heat, if it is on fire, mouth ulcers, use it to soak in water to defeat the fire.

3. Black tea: sweet and mild, can nourish the body's yang energy, and can moisten the stomach and stomach. Contains a certain amount of protein, which can nourish the body, nourish yang qi, drink black tea in winter, generate heat and warm the abdomen, and enhance the body's ability to resist cold.