This female height 163 60 kg is not a lot overweight

To be physiologically healthy, you are at a normal weight. But from a modern point of view, you're a little bit on the side! It doesn't matter, either, you lose a little or you don't, it's not healthy if you're too thin!

It's not a lot, but it's fat! But if you have a lot of muscle, you can be considered a plump type!

Slimming down to 50kg is about the same!

The International Health Organization's recommendation is the body mass index (BMI), weight (kg) divided by height squared (m2).

BMI is applicable to persons aged between 18 and 65, except children, developing adolescents, pregnant women, nursing mothers, the elderly and able-bodied athletes.

The World Health Organization considers it desirable to maintain a body mass index of around 22. 18 and 25 is healthy, but now some people think that 18 24 or 23 is suitable for Asians

Subtract 100 from the number of centimeters of height and multiply, and the answer is my standard weight. For example, if an individual is 180 cm tall, the standard weight is (180-100) kg, and it is normal to be 10% lower or higher than the standard weight.

Over, over 20 pounds to do right. It has little impact.

It's almost, it's quite plump!

It's okay, it's okay. It's just that your face doesn't have to be too big and it won't be fat.

Your standard weight is 53 kilograms, which is a bit overweight.

It's on the fat side. However, as long as the face is not large, it will not look fat.

My classmate has a measuring instrument on his mobile phone to measure the standard weight, which can be called the standard weight, and sometimes he is dissatisfied with his body because he cares too much about his body.

There is a saying: a woman will never be satisfied with her figure.

I think it's right, because women love beauty.

My first reaction when I saw this question was that you were a girl, so I took the liberty of it.

It's about the same as me, I'm 163cm, 58kg

But my classmates always say that I am fat, and it is true that I look fatter than other girls, and I feel very uncomfortable.

I'm exactly the same as you, 163,60 kg.

The standard weight for girls is (height -105).

Your standard weight is 163-105=58 kg.

It's a little heavy, it's fine. It's good not to eat too much.

No way. It should be considered normal.

Do you want to ask the question of "how fat is a woman with a height of 163cm and 160 pounds"? That's about 44 pounds heavier than normal.

The reputation of Qigao is 163cm and weighs 160 pounds, which is beyond the reasonable range and belongs to obesity. The standard weight can be calculated using the formula: standard weight (kg) = height (cm) - 105, and 10% of the standard weight is normal.

According to the formula, it can be calculated that the standard weight of 163cm height is 58kg, that is, 116 kg, so the standard weight of 163cm height is between 104 kg and 127 kg.

If the human body weight is higher than the normal standard, it may be caused by eating high-calorie foods regularly and severely lacking physical exercise. You should change your eating habits, try to eat light food, such as fruit salad, vegetable salad, etc., and do physical exercise appropriately, such as practicing yoga, running, etc., so as to promote the burning of body fat and help achieve the goal.

There is a health calculation formula that can be calculated, using a weight of 100 catties, that is, 50kg divided by the square of the height. Conclude that the result is normal weight. As shown in the figure below.

The girl is 162 tall and weighs 100 pounds, not fat, just right. More than a hundred is a little fat.

This weight is definitely not fat, it should still look thin. Anyway, when I was my height and weight, everyone said I was too thin.

He is 1.62 meters tall and weighs 100 pounds, which is not fat. It is a standard weight.

It's not fat, it's just right, don't be fat, it's not good for health, and you can lose five to ten pounds, under normal circumstances, healthy.

I don't think I'm fat, it's okay.

100 pounds is not fat, 100 pounds is not fat, it is okay.

The surname He marries the surname Zheng:

Just right (Zheng Ho's).

It's definitely not fat! Or do you want to be longer? One thing I think is normal.