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In today's era, really, sometimes I'd rather talk to strangers, chat, than take the initiative to chat with those familiar people, because sometimes others are busy, or I'm embarrassed to salvage them, everyone has their own life, and I don't want to complain to others easily if I have troubles, maybe growth is like this, the good and the bad have to learn to grow alone, sometimes it's good to be quiet alone, and I think watching TV is also a good way to mediate your mood, especially to watch those comedies, You'll be happy, I just like to watch TV once in a while, yearning for the good life on TV, to escape the cruel reality.
There is also a good way to listen to songs, which can mediate your happier mood, as well as to eat a meal that you like to eat, when you enjoy the food, when you are full, you will find that the bad mood is actually nothing, and there is to tidy up your room, clothes, and hygiene, and after cleaning up, the mood will suddenly be better, and you will divert your attention. Others will always just give you advice, and the final decision is yours, everyone for me, I for everyone, everyone helps each other, happy you and me,
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Confiding online is only one aspect, and the best thing is to confide in a friend in real life.
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That's right. This is indeed true online! So there are many people who are deceived! One of the reasons.
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Many people want to talk to someone when they are helpless or when they are in a bad mood, sharing their thoughts and feelings. Below is a list of some people who should be the first to come to mind:
1.Family: As our closest and most trusted family members, family members are often the first people we think of when we are in a bad mood or helpless.
2.Parents or Elders: Because our elders are older and more experienced, they are often important supporters in times of unhappiness, and they can help us and even bring some experience and knowledge with them.
3.Friends: Because friendships help each other and treat each other with affection, friends often provide some emotional support and help. They are usually able to comfort us, cheer us up, regain our self-confidence and lift our spirits.
4.Professionals such as psychiatrists: In some serious cases, it is advisable to seek help from professionals, and under their active guidance and **, you will get a better functional recovery.
Whether it's family, elders, friends, or professionals, maybe anyone around you can be your psychological supporter, and a relationship that starts with trust, a willingness to listen, and a constructive response is the cornerstone of starting a conversation. Each person needs to choose the most appropriate method and quality resources based on their own unique experiences and preferences.
I want to go to Tao Shou Cave tomorrow morning, is the date good? Oh.
The first is to confide in your trusted friends or relatives and friends about the depression and pain in your heart, and they will reach out to comfort you, comfort you, and help you resolve your conflicts. >>>More
If you're in a bad mood, just chat with me!
Because the sea and the sky are so wide that they can tolerate all their sadness, it seems that all their bad moods will become insignificant in front of them.
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