What health problems does Hachi s sweat easily and is cold? How can I prevent it?

This can be caused by weak physical fitness, overwork and overdraft. At ordinary times, we should pay attention to resting more, develop good work and rest habits, and exercise more.

Explain that you are usually cold and do not pay attention to keeping warm. You should pay more attention to the weather at any time, and add or remove clothing.

This is a manifestation of too much moisture, and it is recommended to drink some barley and red bean porridge at ordinary times, which can be effectively prevented.

This is the reason why the humidity is too heavy, and I usually don't eat raw and cold things, and I mainly use warm supplements.

It may be a little weak, pay attention to strengthening exercise and improving physical fitness.

This may be due to the physical condition, and you can usually drink some Chinese medicine to regulate the body.

Problem Analysis:

Hello friend doesn't have to be sick. Traditional Chinese medicine says that the main muscle surface of the sun, the back is the sun meridian, and its external qi is as long as there is kidney yang and lung qi to promote. It is more common in kidney yang deficiency. And nourish the fetus with kidney qi during pregnancy, often the whole spine and back are cold.

Suggestions: Hello, you can take Hyposweat Stop Granules and Liuwei Dihuang Pills to carry out **.

It should be a deficiency of yin and yang, and it needs to be conditioned to be normal.

Suggestion: The Chinese herbal medicine product produced by Southern Lee Kum Kee **** is a conditioning type, a comprehensive conditioning product with the same origin of medicine and food, and it will be effective after use!

You can check online, and if you need more information and help, you can contact me.

Traditional Chinese Medicine: Kidney Yin Deficiency.

Western medicine: neurasthenia.

Traditional Chinese Medicine: Liuwei Dihuang Pill.

Western Medicine: I don't know.

Pay attention to rest and have less sex; Take care of your hands and feet, and don't have a psychological burden!

It's okay, it's the result of the cooperation between the sympathetic nervous system and the parasympathetic nervous system, and it is regulated according to the needs of traditional Chinese medicine. According to Western medicine, there is no problem, physical problem.

No, sweat is used to dissipate heat when it evaporates and takes away body temperature, and it is normal to be cool when sweating.

Sweating cool is your cooling system good!

It won't have an impact!

It may be kidney deficiency or dampness and heat, and it is not possible to judge it simply for the time being, please go to the outpatient department of the internal medicine department of a regular Chinese medicine hospital for investigation and treatment. If necessary, you are welcome to come to our hospital for treatment! Please refer to my personal ** homepage for details of my home call time.

The First Affiliated Hospital of Guangzhou University of Chinese Medicine - Hematology Specialist - Chief Physician Yang Hongyong View the original post

Trouble, thanks!

From the perspective of traditional Chinese medicine, it is a manifestation of spleen deficiency, spleen and stomach association, that is, the manifestation of kidney yin deficiency, and the following suggestions are provided for reference: 1. Drink a glass of warm water on an empty stomach after getting up in the morning to regulate the stomach and intestines and replenish water; 2. Eat two raw chestnuts and a handful of jujubes every day; 3. Have sufficient rest and sleep; 4. Supplement nutrition, the nutrients absorbed by the human body are first supplied to the heart and lungs, then to the stomach and intestines, and finally to the spleen, so only by supplementing more nutrition can the spleen be replenished!

It means that your physique is relatively poor! You should pay more attention to your health!

My hands and feet are very hot in summer, and my hands and feet are prone to cold qi and yang deficiency in winter, and then the soles of my feet are sweaty, whether it is hot or in winter, I am easy to sweat, especially in the morning, I am also prone to sweating, yin deficiency, and a lot of gray hair on both sides of my head, kidney deficiency.

The above analysis is that there is a deficiency of yin and yang, and there is also a deficiency of qi, and it is recommended to take the six flavors of Rehmannia pills in the morning and the Guifu Rehmannia pills in the evening.

People with weak cardiopulmonary function will easily feel that they cannot breathe well, like some people with low physical fitness, and they will not feel particularly good breathing. A person who has a masculine spirit will also look very healthy. Therefore, the body will be in good spirits when the body is healthy.

On the contrary, if the body is not healthy, various symptoms will appear.

When a person's physical fitness is low, he will find that he is often short of breath and weak, at this time, he should pay more attention to the intake of food and take more exercise. Exercise can make people's qi and blood circulation better, and blood circulation will be smoother, and at the same time, it can also make the body warmer, so it has many good effects. If you want to take exercise, you don't need to, you have to go to the gym to register for a class, and how intense the exercise is, because in this way, the body will not lose weight all of a sudden.

Therefore, you can take gentle movements first, such as jogging, walking for a long time, etc.

You can make some exercise improvements in your life, and jogging regularly is very effective. Because I am also relatively weak, and my heart and lung function have been improved through running. So I shared this news with a lot of people, and some people started running through my sharing.

At first, the body will be weak, and the breathing will not be particularly good. However, after running and exercising, the cardiopulmonary function will be improved, the body's blood circulation will be better, the nutrient delivery will be better, and the body will be healthy.

All aspects of the body, symptoms, emotions, etc. are very related to health, so we must maintain a balance between eating and moving every day. Only when we eat healthily, only when exercise our body circulates well and metabolizes well, will the body be healthy.

This is a sign of weakness, so eat more foods that are warm and nourishing.

Frequent shortness of breath and general weakness suggest a sub-healthy state of the body, and it is necessary to replenish qi and blood.

Frequent shortness of breath and fatigue may be a problem with the lungs, so be sure to go to the hospital for a check-up immediately.

It shows that the body has some sub-health states, and the humidity is too heavy, so you should pay attention to strengthening prevention.

This may be due to the fact that the liver is not good, so it is always weak, so it is necessary to pay more attention to rest and drink more hot water.

It is likely that there is a lack of some trace element in the body, and it is also recommended to pay more attention to the body.

Often short of breath and fatigue, it may be a lack of qi and blood, and you must go to the hospital for a check-up.