When you have nothing to do, how do you adjust yourself to get out of the confusion?

To know why you feel confused, in order to get out of the confusion period faster, the general part that makes people feel confused is nothing more than work, study, family, socialization, etc., we can find several of them, and then grasp the main thing to do, for example, we are not willing to learn, then read a little book every day, read some of your favorite aspects, the amount is not much, or another way, you can watch movies, watch meaningful inspirational **, etc., only really to practice to get out of the confusion period, can not blindly wait.

I once read a very good sentence, that is, don't wait for you to be in a good state to study, but to constantly adjust your state in the study to make yourself better, so when you are confused, you should also find something very meaningful to do, such as memorizing some English words every day, reading some poems and songs every day, so that you can become better and slowly get out of the confusion period.

Believe that there must be something you can solve. Although there is nothing to do, you can use this time to improve your inner literacy and professional skills, such as watching more literary works, film and television works, so that your heart is full of strength, or reading some professional skills books, and when you have the opportunity in the future, you will be more capable than others. In this way, you can slowly get out of the confusion period.

When you have nothing to do, it means that you have a sense of depravity in your heart, and you must first have faith in yourself. Believe that your abilities will not be easily defeated. Then set a certain goal or plan for yourself.

Follow your plan and accomplish what you want to accomplish. In this way, you can regain confidence in life.

First of all, you have to re-examine yourself, see what your strengths are, find a goal for yourself, and then you will be motivated to do something.

Find yourself something to do and keep yourself busy so that you don't have free time to feel lost.

When you feel like you're idle, then you're probably really idle. So at this time you must find something to do for yourself. Otherwise, you will be depraved.

You can talk to someone. Or go out for a walk, relax and let yourself be no longer lost.

I empathize with such a problem, and I must move, otherwise I will sit back and wait.

When I first graduated, I was relatively young and vigorous, and I quit my job when I didn't like it at work, and I changed jobs four times in just one year, resulting in nothing in a year, and then I simply stopped working. To be honest, the days at home are very comfortable, and the days pass very quickly, and half a year has passed in a blink of an eye, and I have begun to become confused again, and my family has begun to urge me to find something to do quickly, but I just don't have a clue. Later, I figured out that instead of being so confused, it is better to let yourself move first, no matter what work, go to work first, and let yourself not be idle every day.

When I went to work, my whole person became clear, and I didn't feel a little angry like before, and I also understood how I should go in the future, that is, to improve my ability first, or learn a skill, and the initial salary is secondary. So, don't be idle, otherwise the more idle you are, the more confused you will be!

I think first of all, you should set a suitable goal for yourself, and then break down this goal into small goals, and complete the small goals step by step every day.

I also had a period of time when I was very hung up, I didn't want to do anything, I just lay there all day looking at my phone, and the day passed. Then I chose to go to the mall for a walk, saw a lot of things that I liked, and couldn't buy in the end, and suddenly the whole person's chicken blood was full, and I made a growth plan for myself, so that I could quickly improve myself in a short period of time.

When you have nothing to do, you can force yourself to find something to do, don't get confused. So when you have nothing to do, go for a run, drink coffee, and enjoy your free time, but don't get lost, because once you are lost, you may lose yourself.

I've been in this situation before, even at work, but I'm so confused that I don't know what I'm doing in my day, and it feels meaningless. Later, I found that this state was too dangerous, so I bought myself a lot of books to read back, and then found some languages that interested me, and began to learn Japanese, slowly adjusting myself out of this strange circle. You can also try it.

Study: When you are free and confused, learn to recharge your brain. Let's not be so caught off guard in the face of the unknown.

The journey of life is a learning process that allows us to understand life better and understand everything around us. When you are involved in a wide range of fields, you can better understand what you like, what you really want, and you can also find goals in the learning process, and when you have goals, people will not be so stagnant.

Solitude: When you are alone, you can often empty your mind and think about some problems that you don't usually think about, which is often called thinking about life. Our predecessors are always telling us that "thinking about the past can lead to the future", and thinking about what it is like to be in the previous fulfilling stage can help you get out of this short-term lost path.

Solitude can also make the mind in a calm state, walking on the path of Buddhism, everything returns to the dull, the days of confusion are lonely, but often can obtain a more peaceful state of mind, a more detached realm. As the saying goes, there are no two leaves in the world that are exactly the same, and the world should be wonderful for everyone's different personalities, so this method may be suitable for some people who love loneliness.

Social: like to socialize, cheerful and outgoing people, maybe you can try to make more friends, broaden your circle of friends, in the eyes of others to understand a better self, in this process, maybe you can also meet your own Bole from then on, at the same time, when communicating with others, you can also learn more about different knowledge, in the invisible increase of knowledge.

is to set a small goal.

Give yourself a direction to act and work towards this small goal so that people will no longer be lost.

Suppress your impulses with your willpower! Adjust the state of your heart, I don't know if it's right to understand it like this, and if it's right, she will adopt it.