Zinc supplementation for children who have trouble concentrating? What nutrients are lacking in chil

If the child is not concentrating, I think that the trace element test should be done to see what he is lacking. You shouldn't make up for your child directly, as it may not be good for him.

There are internal and external causes of inattention in children.

The child's inattention is not completely clear at present, and it may be related to the parenting environment, genetic factors, vestibular function development, sensory integration disorders, etc. There are internal reasons as well as extrinsic causes.

1 Intrinsic causes: The child is unwell due to lack of sleep, fatigue, heat, hunger, thirst, or illness. Care should be taken to rule out ADHD in terms of disease.

ADHD, also known as attention deficit hyperactivity disorder, is a common type of psychological disorder in children, manifested by inattention, hyperactivity, learning disabilities and maladjustment that are not commensurate with age and developmental level, and need to be systematically guided by a doctor.

2. External reasons: improper parental education methods, learning content beyond the acceptable range of the child; noisy environment; Watching too much TV is a passive way of learning, without interactive communication, which is not conducive to the cultivation of children's creative thinking and language ability. The solution is to pay attention to the educational method, the learning content should be in line with the child's growth and development law, watch less TV, more activities, and play more games.

It doesn't have to be zinc deficiency either.

Inattention, often referred to as attention disorder. Children's inattention, the impact on school-age children is huge, not timely improvement or **, will delay the child's learning of cultural knowledge of the time, for inattentive children, it is recommended to eliminate interference in the environment, to avoid the impact on children's learning, such as keeping the learning desk tidy. For children with attention deficit hyperactivity disorder, medication** is recommended.

What should I do if my child has trouble concentrating? If the child has difficulty concentrating, we should go to the hospital in time. Generally, children have inattention, which is usually clinically diagnosed with attention deficit hyperactivity disorder, and it is only individualized, and a comprehensive plan is generally adopted according to individualization.

The general ** is to create a warm environment for children to grow up, so that children can maintain a happy mood. The child's parents should be gentle with their children, and guide and encourage them when they encounter problems. In addition, it is necessary for children to have regular physical activities that play a positive and alleviating role in concentration, such as participating in more roller skating, swimming, cycling and other sports that promote brain coordination and balance.

For children's daily behavior, positive behavior, good behavior should be encouraged, and wrong behavior must be punished to form a good behavior pattern.

For children's psychological intervention, social, self-management, and family methods should be adopted. Parents and schools should cooperate, and teachers should adopt appropriate praise and encouragement methods for students' education management, which can improve children's self-confidence and self-awareness. At the same time, through appropriate methods, affirm his correct behavior, correct his bad behavior, and form a good behavior pattern.

All of the above are psychological interventions, and if the child has severe inattention, which affects the child's learning, drugs should be used. Drugs**, generally using central stimulants, are available in both short-acting and long-acting ways. The commonly used drug is methylphenidate, which must be used under the guidance of a doctor**.

Children's inattention is an important reason for the inefficiency of reading, and it is a headache for many parents. In the face of children who are not concentrating, I think we can start from the following three aspects:

1. Support your child's curiosity: As long as your child acts out of curiosity, parents should support their child's curiosity.

2. Eat oats: Oats are also rich in vitamins B, E and minerals such as zinc, which are beneficial to the brain. Vitamin E can inhibit the accumulation of purple brown in brain cells, which can reduce fatigue and prevent brain decline and aging.

I remember when my child was in the third year of junior high school, his attention was often poor, and he was always sleepy in reciting, which led to his poor grades. I happened to search for "Nikola Tesla Potential Training" that can enhance IQ in Sogou, and after reading it, the situation began to improve. By developing my child's mind, my child's grades in various subjects have also improved.

These words should be useful to you, I think you can also achieve your goals, keep up the good work!

3. Listen more**: There is some potential** that can improve emotional intelligence, self-confidence, concentration and memory skills, and you can usually do more in this area**. **Can activate the child's right brain cell and is well developed.

Children with zinc deficiency will be prone to lack of concentration, be more active, and easily wander. Secondly, eat less sweets, snacks, chocolate, and puffed foods. If your child is inattentive, you can change it in the following 3 ways:

1. Tell stories: Tell your children more stories, or scientific knowledge, so that they can increase their knowledge in chatting with parents.

2. Eat oats: Oats are also rich in nutrients beneficial to the brain, such as vitamins B, E and zinc. Vitamin E can inhibit the accumulation of purple brown in brain cell type reflux, which can reduce fatigue and prevent brain decline and aging.

3. Listen more to Bu Hunger**:** is a wonderful note, **can develop children's wisdom and imagination, and has some potential** can improve emotional intelligence, self-confidence, concentration and memory ability, and can usually do more in this regard**. When my child was in the first year of junior high school, his comprehension was often poor, and he couldn't memorize words, which caused his grades to be poor.

I accidentally discovered a "Tesla Potential Development Course" that can enhance the child's IQ, and after reading it, the child's condition began to improve. The potential of the child's brain has been improved in an all-round way, and my child's grades in all subjects have improved. I believe these experiences should be helpful to you.

There is a direct relationship between a child's inattention and a lack of trace elements in the body, as follows.

1.Iron deficiency can cause iron deficiency anemia when a child has iron deficiency, which can lead to memory loss and difficulty concentrating. Because the hemoglobin produced by iron can play an oxygen-carrying role, once it is deficient, there will be insufficient oxygen supply to the brain, which will affect the function of the brain.

2.Vitamin D deficiency can not only cause rickets in children, but also increase neuropsychiatric excitability. Most children have unstable sleep, irritability, and lack of sleep will cause children to have difficulty concentrating.

3.Zinc deficiency, zinc deficiency children will not only have difficulty concentrating. It can also cause symptoms such as poor appetite and physical weakness.

Children have difficulty concentrating and may lack zinc, iron, calcium, magnesium and other trace elements, it is recommended to supplement trace elements reasonably under the guidance of a doctor, and also eat appropriately, seafood, fish, shrimp help me offal, fresh, vegetables and fruits and other foods rich in trace elements.

Generally, the child's inattention is not directly related to the lack of a certain element, and if the child has a high blood lead level, it may affect the child's nervous system development.

Blood lead is one of the trace elements, but it is not directly related to iron deficiency and zinc deficiency; As for whether foods that are too high in sugar are related to lack of concentration.

What is lacking in nutrients, it is necessary to cultivate his attention.

If you agree, remember to adopt it, thank you.

There are many reasons for a child's inattention, but the main one is psychological. A child's lack of security, self-confidence, over-dependence, lack of patience or emotional distress can all contribute to the child's lack of concentration. Most of these problems are caused by improper parenting methods and growing up in a bad environment.

Experts have summarized 5 highly instructive methods for parents, parents may wish to give it a try.

Step Method.

1.Give it your full attention.

5-7 year olds can concentrate on something for about 15 minutes; About 20 minutes for 7-10 years old; 10-12 years old about 25 minutes; It is about 30 minutes for 12 years old and over. Parents should grasp the characteristics of their children's attention and arrange their time scientifically and reasonably.

2.Elimination of interference methods.

The environment has a clear impact on the child's attention, and if the child is doing something and is suddenly disturbed by other sounds or colors, it is very easy to distract the child's attention, so it is best to eliminate the distraction, and at the same time parents should lead by example.

3.Game exercises.

Children are always fully engaged in playing, and parents must not disturb or interfere at this time. When telling a story to your child, don't read it from the book, but use expressions or interspersed with movements to attract your child's attention. Parents should not buy too many toys or books for their children at the same time, as this will distract them.

4.Encourage praise methods.

Encourage your child to do things that he is interested in and capable of, but ask him not to do more than he can do, nor too simply. If you find that your child is concentrating, you should encourage and praise them in time.

5.Cultivating Interest Method.

Interest is the source of attention, and cultivating children's indirect interest in activities, and trying to transform indirect interest into direct interest in activities, is one of the good ways to cultivate children's attention.

Zinc deficiency can indeed cause children to suffer from ADHD and inattention, but children's hyperactivity and inattention are not necessarily zinc deficiency, the best way is to do a trace element test is better, at present, mainly through the measurement of blood zinc, hair zinc, urine zinc.

Active in class? What about usually? Children are still in primary school, just go to school, environmental changes may have to have a process of adaptation, children's thinking in early childhood belongs to the divergent type, that is to say, most children in the unless very interested in things, thinking is basically jumping, that is, just do one thing, not done, may shift attention to another thing, in fact, hyperactivity is also related to divergent thinking.

It doesn't matter if the child has just started school, has a lot of playfulness, and doesn't have much restraint from some of the constraints of the new environment. With the passage of time, the influence of the environment, I think he will also slowly change, also called the heart. It's just that parents still need to be good at guiding.

Being active is a matter of habit, don't listen to experts who say that there is a lack of zinc or something, experts lack heart.

Analysis:

Hello, your child's condition is a symptom caused by zinc deficiency, which generally causes symptoms such as anorexia, irritability and lack of concentration.

Guidance: Your child's situation I suggest that you should first pay attention to rest, a light, warm and easy to digest diet is very important, eat more eggs and pork liver and other foods, it is recommended that your child actively take calcium zinc gluconate oral liquid**, the effect is good, I wish your child a soon**.

The most ideal way to supplement zinc is to eat foods with high zinc content, you can give your baby some animal liver, or give your baby more peanut oil, you can let your child eat more fresh fruits and vegetables, or egg yolk, black fungus, etc.

Children with long-term severe zinc deficiency are prone to symptoms such as loss of appetite, slow growth and development, decreased immunity, and decreased concentration. At the same time, if the child is deficient in iron for a long time, it will also cause the child to be prone to fatigue and fatigue, as well as a decrease in exercise and endurance, and older children will also have symptoms such as lack of concentration, dizziness, headache, and dizziness, which will also affect the child's intelligence. Therefore, if your child often has problems such as difficulty concentrating and fatigue, consider whether your child consumes enough zinc and iron every day.

It can be confirmed by examination and then supplemented with a child-specific zinc or iron preparation as prescribed.

Children who have difficulty concentrating can be given zinc supplements in moderation. If the child's zinc content is too low, the antagonistic effect of zinc on lead will be weakened, and lead can easily combine with protein, enter the child's brain with the blood, and adhere to the key position of brain cells, causing damage to cognitive function and brain functions such as learning and memory, resulting in inattention and hyperactivity. It is recommended to eat more foods high in zinc, such as pork liver, lean meat, pork kidney, eggs, milk, walnuts, chestnuts, etc.

A child's lack of concentration may be due to potassium deficiency, which can lead to weakness and impaired mental concentration. Children are inattentive, you can exercise your child's attention from the following 3 aspects:

1. Release children's minds: let children think about problems by themselves, let children think about things by themselves, and exercise children's thinking skills.

2. Eat nuts and legumes: there are fats, carbohydrates, and many trace elements we need, such as calcium, phosphorus, iron, etc., which can provide brain nutrition and improve intelligence. For example, walnuts, ground beans, mung beans, etc.

3. Listen more to **:** is a wonderful note, you can usually let your child listen to **, use ** to stimulate children's IQ potential, and have some potential** can improve emotional intelligence, self-confidence, concentration ability and memory ability. When my child was in the third year of junior high school, he often had insufficient concentration and could not remember English, resulting in poor grades.

Then I searched for a "Nikola Tesla potential course" that can open the brain, and after reading it, I improved the child's bad situation. Develop the potential of children's brains, no longer wander away from reading, and the results of all subjects have begun to improve by leaps and bounds. Trust my story to help you, may you make your wishes come true and keep up the good work!