The method of honey mixed with bitter gourd, the method of honey bitter gourd is cold dressed

Preparation of honey bitter gourd salad:1. The materials that need to be prepared in advance are: 100 grams of honey, 1 bitter gourd, 1 teaspoon of salt, and 1000 ml of water.

2. Prepare 1 bitter gourd, 100 grams of honey, and a small amount of water in the refrigerator for freezing.

3. Cut the bitter gourd in front of the plate and remove the sacs and seeds inside.

4. Turn the bitter gourd over and cut into 1 mm wide slices.

5. Put the cut bitter gourd into a bowl, pour in water, and grab it slightly with salt (if you are afraid that the bitter gourd is too bitter, you can blanch it in boiling water for about 1 minute, and then remove it and drain it with cold water.) ）

6. Wash the bitter gourd with water to remove the salt, then put in ice cubes and drizzle with honey.

Honey bitter gourd tea has a certain effect of reducing intestinal dryness and promoting defecation, for some intestinal dryness, intestinal fire caused by difficult defecation, if you drink some honey bitter gourd tea properly, it can be a good way to reduce the false fire in the intestines and relieve dry stool, which has a positive effect on preventing and relieving constipation.

Try to accept it, and soon, you'll fall in love with it.

Ingredients: 1 bitter gourd, 1 tablespoon of honey (can be increased or decreased according to your taste), ice cubes, cold boiled water.

Method: 1. Wash the bitter gourd and cut the thin slices with a knife.

2. Put the peeled bitter gourd in cold boiled water, add ice cubes, and put it in the refrigerator for one hour;

3. Mix the honey with the same amount of cold boiled water, mix well, and dip the bitter gourd directly into the honey after taking it out.

Prepare 100 grams of honey, a bitter gourd, an appropriate amount of salt and water, the materials are ready, first clean the bitter gourd, cut it in half with a knife, remove the sac and seeds inside, turn the bitter gourd over and cut it into 1 mm wide slices, put the cut bitter gourd into a bowl, pour in water, and grab it slightly with salt, which helps to reduce the bitterness of the bitter gourd.

If you are afraid that the bitter gourd is too bitter, you can blanch the bitter gourd in boiling water for about 1 minute, and then remove the shower water and drain it. Wash the bitter gourd with water to remove the taste of salt, then drizzle with an appropriate amount of honey and serve. If you like a refreshing taste, you can also put it in the refrigerator for half an hour before eating, or prepare some ice cubes in advance, and put an appropriate amount of ice cubes to achieve the effect.

<> honey and bitter gourd.

Ingredient main

1 bitter gourd apple cider vinegar to taste.

40 grams of honey.

Honey mixed with bitter gourd preparation.

Step 1

Wash the bitter gourd and soak it in light salt water for 30 minutes to remove pesticide residues.

Step 1

Wash, peel in half, scoop and remove seeds, scrape off the white film, and cut into oblique slices.

Step 1

Boil a pot of water, add half a tablespoon of cooking oil, and salt to taste. Blanch the bitter gourd for about 1 minute, remove the water and drain it.

Step 1

Stir the honey into the bitter gourd and add the apple cider vinegar to taste. Mix well and refrigerate for 1 hour.

Picture of the finished product of honey mixed with bitter gourd.

<> cooking tips for mixing bitter gourd with honey.

Technique This method is more suitable for people who dare not eat the bitter taste of bitter gourd.

Ingredients. 1 bitter melon.

Red pepper half.

3 cloves of garlic.

Honey to taste.

White vinegar to taste.

Salt to taste. Essence of chicken to taste.

Cool boiled water to taste.

StepsThe colors are beautiful.

Wash the bitter gourd. Remove the pulp from the inside.

Shred. Shred the red pepper and finely chop the garlic.

Blanch the bitter gourd and red pepper shreds for 1 minute.

Remove and put in cool boiled water.

Pour out the water, pour the minced garlic into the salt, white vinegar, chicken essence and honey.

Mix well. Picture of the product.

Ingredients. Bitter gourd 1 piece.

Honey Two small plates.

Water to taste. Steps

Prepare the ingredients.

Cut the bitter gourd into cubes and remove the gourd.

Then cut into cubes. Put an appropriate amount of water in the pot, add the bitter gourd and cook for two minutes.

Bitter gourd out of cold water.

Drain and serve.

Add the honey and let it refrigerate for an hour.

Finished product drawing. <>

Tips: It tastes better when refrigerated.

This dish is very good to make honey cold melon, wash the bitter gourd you bought, cut it into slices of boiling water, and pour the honey on top of the bitter gourd after cooling, this dish is ready, cool and delicious.

Please advise, how to mix cucumber with honey and bitter gourd? Honey salad with bitter gourd is the easiest dish. Cut the bitter gourd into slices, blanch it with water, and then pluck it out and put it in a basin. Squeeze the honey on top and you're good to go.

Method. Wash the bitter gourd and remove the seeds, use a planer knife to only take the pulp and not the inner membrane, shave the thin bitter gourd, put a little salt and stir to make the bitter water seep out, put the pickled bitter gourd into ice water and stir and clean, remove the salt to increase the crispness. Take 6 tablespoons of honey, 2 tablespoons of soy sauce, and a little lemon and stir well, take a plate or container to scoop up the bitter gourd, pour half of the sauce and stir to pour out the soup, pour in the other half of the sauce just reserved and stir to enjoy.

Ingredients. 1 bitter melon.

Red pepper half.

3 cloves of garlic.

Honey to taste.

White vinegar to taste.

Salt to taste. Essence of chicken to taste.

Cool boiled water to taste.

StepsThe colors are beautiful.

Wash the bitter gourd. Remove the pulp from the inside.

Shred. Shred the red pepper and finely chop the garlic.

Blanch the bitter gourd and red pepper shreds for 1 minute.

Remove and put in cool boiled water.

Pour out the water, pour the minced garlic into the salt, white vinegar, chicken essence and honey.

Mix well. Picture of the product.

Ingredients. Bitter gourd 1 piece.

Honey Two small plates.

Water to taste. Steps

Prepare the ingredients.

Cut the bitter gourd into cubes and remove the gourd.

Then cut into cubes. Put an appropriate amount of water in the pot, add the bitter gourd and cook for two minutes.

Bitter gourd out of cold water.

Drain and serve.

Add the honey and let it refrigerate for an hour.

Finished product drawing. <>

Tips: It tastes better when refrigerated.

1. Ingredients. Ingredients: 200g bitter gourd.

Ingredients: Appropriate amount of cooked sesame seeds, appropriate amount of honey.

2. Production steps.

1) Wash the bitter gourd, remove the seeds and slice it.

2) Blanch in a pot of boiling water for 2 minutes. Friends of the State.

3) Remove immediately supercooled water.

4) Drain and add honey.

5) Put in the refrigerator for half an hour.

6) Sprinkle with sesame seeds.

3. Tips.

Try to cut the bitter gourd as thinly as possible.

Honey increases or decreases according to your preference.

Kiss, keep you waiting, I'm glad to answer for you, hello! Bitter gourd sticky honey is a traditional southern dessert, and here's how to make it. First, prepare the required materials:

Bitter gourd, rock sugar, honey. 1.Wash the bitter gourd and cut it into thin slices or thin strips, then blanch the bitter gourd slices in boiling water and cook for about 1 minute until they are cooked and soft.

Remove the blanched bitter gourd and set aside on a plate. 2.Add an appropriate amount of water to the pot, then add the rock sugar to the water and slowly cook the rock sugar over medium-low heat until the rock sugar completely melts into the sugar water.

3.Pour the melted rock sugar water over the bitter gourd, and be careful to soak the bitter gourd evenly in the sugar water to allow the bitter gourd to fully absorb the sugar water. 4.

Put the soaked bitter gourd in the refrigerator and refrigerate for 2-3 hours to make the bitter gourd more flavorful. 5.Finally, take out the refrigerated bitter gourd, add an appropriate amount of honey, and mix well with honey to make it more sweet and delicious.

At this point, the bitter gourd sticky honey is made. You can adjust the sweetness of the syrup according to your personal taste, and add other ingredients such as crushed peanuts, black sesame seeds, etc., according to your preference, to increase the taste and nutritional value. Bitter gourd sticky honey is a nutritious dessert, bitter gourd is rich in vitamin Feng volt C, vitamin B and other nutrients, with the effect of clearing heat and detoxifying, dissipating heat and quenching thirst.

Honey, on the other hand, is rich in a variety of minerals and vitamins, which are effective in improving immunity and moisturizing the skin. When making bitter gourd sticky honey, pay attention to the cooking time of bitter gourd slices not too long, so as not to affect the taste and nutritional value.

Eating bitter gourd honey in moderation can not only absorb the rich vitamin C and amino acids in honey, but also absorb the bitter gourd saponins in bitter gourd, so as to have the effect of clearing heat and dampness, detoxifying and reducing swelling. It can moisten the intestines, accelerate the discharge of cholesterol waste in the intestines, and have the effect of lowering blood pressure and blood lipids, but it is not recommended to eat more, and eating too much may increase blood sugar. <

Eating bitter gourd honey in moderation can not only absorb the rich vitamin C and amino acids in honey, but also absorb the bitter gourd saponins in bitter gourd, so as to have the effect of clearing heat and dampness, detoxifying and reducing swelling. It can moisten the intestines, accelerate the discharge of cholesterol waste in the intestines, and have the effect of lowering blood pressure and blood lipids, but it is not recommended to eat more, and eating too much may increase blood sugar.

Bitter gourd, a bitter gourd plant of the family Cucurbitaceae, is an annual climbing weak herb with many branches; Stems and branches are pubescent. The tendrils are slender and do not diverge. petioles elongated; The leaves are membranous, green on the top and pale green on the back, and the veins are palmate.

Monoecious. Male peduncle slender, slightly pubescent; bracts green, slightly fissured; calyx lobes ovate-lanceolate, pubescent; corolla yellow, lobes pubescent; The stamens are born. The female flowers are solitary, the pedicels are slightly pubescent; The ovary is spindle-shaped, and the stigma is enlarged.

The fruit is spindle-shaped or cylindrical, with many nodules and wrinkles, and orange-yellow when ripe. The seeds are oblong and have carved lines on both sides. The flowering and fruiting period is from May to October.

Yes, the preparation of honey bitter gourd juice is as follows:

Ingredients required: half a bitter gourd, appropriate amount of honey, appropriate amount of water.

1. Wash, cut, and remove the seeds of the melon, and scrape the white part as much as possible, so that it will not be so bitter.

2. Cut into small pieces and put them in a food processor and add a glass of water.

3. Break it with a food processor.

4. Filter out the slag and retain the juice.

5. Pour the juice into a cup and add 1 tablespoon of honey.

6. Stir well.