What are the practices of bitter gourd? What are the recipes for bitter gourd?

Bitter gourd root silk. Ingredients: 300 grams of bitter gourd, 150 grams of lotus root, 10 grams of shredded red pepper and shredded pumpkin, salt, monosodium glutamate, white vinegar, sugar, shredded ginger, and appropriate amount of vegetable oil.

Method: Remove the bitter gourd and cut into shreds; Peel and shred the lotus root. Put water in the pot and boil, pour in the bitter gourd shreds, lotus root shreds, red pepper shreds, pumpkin shreds, add white vinegar, blanch until broken, and set aside.

Heat vegetable oil in a pot, stir-fry the ginger shreds until fragrant, pour in the lotus root, bitter gourd shreds, red pepper shreds, pumpkin shreds, add salt, monosodium glutamate, sugar, and stir-fry well.

Stir-fried carrots with bitter gourd.

Ingredients: 1 bitter gourd and 1 carrot, appropriate amount of vegetable oil, salt, monosodium glutamate, and chopped green onion.

Method: Wash the bitter gourd after removing the gourd and slice it; Wash the carrots and cut them into thin slices. Pour vegetable oil into the pot and heat it, add chopped green onions, fresh bitter gourd, and carrots to fry quickly, and add salt and monosodium glutamate to taste after cooking.

Scrambled eggs with bitter gourd.

Ingredients: 2 bitter gourds, a few garlic grains, an appropriate amount of salt, 4 eggs, a little water starch, an appropriate amount of cooking oil, a little sesame oil, and 2 red peppers.

Steps] 1. Remove the head and tail of the bitter gourd, break it from the middle, and remove the gourd with a spoon. The bitter gourd has a very bitter taste, and it must be removed, otherwise, it will affect the taste. Then cut it into slices with an oblique knife and place it in a basin.

2. Cut a few garlic grains into slices, and cut a few red peppers into rings. Then put 2 grams of salt into the bitter gourd, and use the permeability of the salt to make the bitter gourd quickly out of the water. The bitter taste is not so strong after the bitter gourd comes out of the water. Marinate for 2 minutes to squeeze out the water of the bitter gourd.

3. Prepare a small basin, beat 4 eggs, add 1 gram of salt, add a little water starch, and use chopsticks to quickly break up the eggs. Water starch can make eggs smooth and tender.

4. Heat the oil in the pot, pour out the hot oil after fully sliding the pan, and then pour in the cold oil to heat the pan and cool the oil to make the iron pot have the characteristics of non-stick pan. Of course, if you use a non-stick pan at home, this step can be ignored. Pour in the egg mixture, turn the eggs with a spoon constantly to heat the eggs evenly, wait until the eggs are solidified, and then beat them with a spoon.

5. Heat the oil in the pot again, pour in the garlic slices and red pepper and stir-fry to bring out the fragrance, put in the bitter gourd and continue to stir-fry a few times, stir-fry until the bitter gourd is broken, then put in the scrambled eggs, pour in sesame oil or clear oil to brighten the color. After stir-frying evenly, it is ready to be put on a plate.

Add salt and starch to the meat slices, slice bitter gourd, carrots, add bitter gourd meat slices and bitter gourd and stir-fry until fragrant, add refined salt chicken powder thirteen spices, carrots.

Stir-fried meat with bitter gourd.

Ingredients: 250g bitter gourd, 50g bell pepper, 50g lean meat, appropriate amount of oil, appropriate amount of salt, appropriate amount of sugar, appropriate amount of garlic, appropriate amount of dried tempeh.

Method: 1) Wash and slice the bitter gourd and marinate it with salt for half an hour, and pour out the pickled water after half an hour 2) Shred the yellow bell pepper and dry the tempeh.

3) Wash and slice the lean meat and marinate it with cornstarch and light soy sauce.

4) Mince the garlic.

5) Put a little oil in the pot and heat it, stir-fry the meat slices, and put out the remaining oil in the pot after the meat slices change color6) Add bell pepper and tempeh and stir-fry, and add a little salt and sugar to taste7) After 2 minutes, add a piece of bitter gourd and stir-fry.

8) Add the sliced meat and continue to stir-fry.

9) Add minced garlic before cooking.

10) Stir-fry for 1 minute and it will be ready to go.

11) Remove from heat and serve.

Stir-fried sausage with bitter gourd.

Ingredients: 100 grams of bitter gourd, 1 Cantonese sausage, 1 teaspoon minced garlic, teaspoon salt, teaspoon granulated sugar Method: 1) Bitter gourd, sausage cut into thin slices, garlic minced into puree.

2) Put cold oil in the pot, add the sausage, and stir-fry the minced garlic slightly.

3) Stir-fry until the sausage becomes transparent and set aside.

4) Add the remaining oil in the pot, add bitter gourd slices, 1 4 teaspoons of salt, 1 2 teaspoons of granulated sugar and fry until broken.

5) Finally, add the sausage and stir-fry evenly.

Bitter gourd can be fried, bitter gourd scrambled eggs, bitter gourd stir-fried beef, bitter gourd and tempeh fish, etc. Bitter gourd can be used to make clear soup, can be made into bitter gourd pork ribs.

Stir-fry bitter gourd, cut it well and rub it with salt, rinse it with water, and then fry it without bitterness. The amount of sugar can be increased when stir-frying.

Stir-fried duck tongue with bitter gourd.

Ingredients: 100 grams of bitter gourd slices, 150 grams of cooked duck tongue, 50 grams of red pepper slices, cooking wine, salt, monosodium glutamate, water starch, salad oil.

Method: Heat the oil pot, add bitter gourd slices, red pepper slices, and cooked duck tongue and stir-fry, add cooking wine, salt, and monosodium glutamate to taste, and thicken with water starch.

Shredded bitter gourd fish. Ingredients: 350 grams of shredded fish, 150 grams of bitter gourd, appropriate amount of shredded red pepper, salt, monosodium glutamate, pepper, sugar, ginger, white vinegar, water starch, salad oil.

Method: Wash the bitter gourd, remove the seeds and cut into shreds, blanch; Blanch the red pepper shreds. Cut the fish into shreds, overwarm water, take a shower, add salt, monosodium glutamate, water starch and pepper and mix well and set aside.

Heat oil in a pan and set aside for later use. Leave the bottom oil in the pot, fry the ginger, pour in the shredded fish, bitter gourd shreds, red pepper shreds and stir well, add sugar and white vinegar to taste, and thicken to serve.

Stir-fried tofu with bitter gourd.

Ingredients: 200 grams of fried tofu cubes, 150 grams of bitter gourd slices, salt, monosodium glutamate, water starch, fresh soup, salad oil.

Method: Fry the tofu in a pan and blanch the bitter gourd slices. Leave a little oil in the pot, add bitter gourd slices and fry slightly, add tofu and stir-fry, then add salt, monosodium glutamate, fresh soup, thicken with water starch, pour oil and put on a plate.