What causes night sweats What to eat in terms of diet can be improved

Traditional Chinese medicine believes that self-sweating and night sweats are both symptoms of sweat leakage caused by yin and yang imbalance and unstable membrane structure, and sweat syndrome can be divided into four types according to different pathogenesis: 1. Lung health is not solid: sweating bad wind, especially after a little exertion, easy to catch a cold, fatigue and fatigue, pale complexion, weak pulse, and thin white moss.

Treatment: Nourish qi and solidify the surface, use jade screen powder to add flavor or use Chinese patent medicine jade screen powder pill. Second, the camp and the guard are not in harmony:

Sweating bad wind, sore all over the body, sometimes cold and sometimes hot, or showing sweating in half of the body or a certain part, slow pulse, thin and white moss. It is advisable to reconcile the camp and guard. Flavor with orange branch soup.

3. Yin deficiency and fire: night sweats at night, or self-sweating, five heart irritability, or hot flashes in the afternoon, red cheeks, thirst, red tongue and little moss, weak pulse. It is advisable to nourish yin and reduce fire, and use angelica six yellow soup.

Chinese patent medicine has Zhi Bodihuang.

9. Kunbao pills, big yin pills and menopausal capsules, etc. It should be noted that menopause capsules Gu Ming Siyi is the first menopausal syndrome, but it has the effect of nourishing yin and latent yang, removing annoyance and calming the nerves, so as long as there are hot flashes and sweating, dizziness, tinnitus, irritability, insomnia, red tongue and less moss, etc., it can be used regardless of age.

Fourth, evil heat and steaming: steaming and sweating, sweat sticky or yellow clothes, red face irritability, bitter mouth, yellow urine, thin yellow tongue, and the number of pulses like strings. Governance:

Clears the liver and dissipates heat, dissipates dampness and camps. Use gentian laxative liver decoction to add or subtract, or use Chinese patent medicine gentian laxative liver pills (tablets Eat more foods that nourish yin and nourish in dietary therapy, such as: jujubes, black beans, walnuts, black sesame, blood glutinous, longan, etc.; Eat more fresh fruits and vegetables and less spicy foods; Maintain a good mood and a regular life.

Night sweats are mostly caused by yin deficiency and fire. Eat plenty of bland food and drink plenty of water.

Weakness and sweating. Yin deficiency and night sweats.

The ** of night sweats is as follows: night sweats caused by yin deficiency and internal heat. The best method of night sweats is to nourish yin, clear heat, and fix astringency.

The main prescription is rehmannia decoction. Its main ingredients are: self-defense, raw land, cinnamon branches, licorice, parsnip, keel, oysters, Chinese patent medicine has:

Purple jujube kernel pills, ginseng cinnamon pills, cinnabar soothing pills, etc.

The first method of night sweats caused by yang deficiency is to fix astringency and warm yang, and the prescription is cinnamon branch decoction with aconite, the main ingredients are: cinnamon branch, white peony, processed licorice, aconite, keel, oyster, jujube. Night sweats can be caused by qi deficiency, blood deficiency, yin deficiency, fire and viscera deficiency.

It can be done by taking Chinese medicine and acupuncture**. It is advisable to follow the differential diagnosis of TCM and then take the medication according to the condition and the doctor's instructions. Methods of treatment include:

1) If it is caused by qi deficiency, it may be caused by the obstruction of the meridians, which can be improved by adding and subtracting the tonic qi decoction. (2) If it is caused by blood deficiency, cinnamon soup or cinnamon pills are preferred. It can also be used to strengthen the spleen and nourish the blood.

3) If it is the five adverse heat caused by yin deficiency fire, insomnia, and night sweats, it is advisable to nourish yin and reduce fire, which can be used to nourish yin and clear heat, and can be used to nourish yin and clear heat, such as how shou wu, ligustrum, lotus grass, and angelica liuhuang decoction, etc., to improve the best effect. (4) If it is caused by kidney deficiency, you can choose Liuwei Dihuang Pill to add or subtract for improvement. (5) Acupuncture** should choose appropriate acupuncture points, such as Sishencong, Baihui, Fengchi, etc.

6) Warm acupuncture can also be used to regulate yin and yang, **night sweats.

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It may be due to your overthinking, resulting in blood deficiency and lack of nourishment, or it may be caused by your yin deficiency and fire, excessive fatigue, or your poor mood and liver qi stagnation; In daily life, you can channel your emotions, don't let yourself be too stressed, don't let yourself be too nervous, keep going to bed early and get up early, try not to stay up late, strengthen physical exercise, and enhance your physique.

It is usually caused by excessive sweat gland secretion. I think it's okay to turn on the air conditioner for him and give him more water.

It may be a lack of qi and blood, or it may be menopause or cardiovascular and cerebrovascular diseases will cause night sweats, you should eat some red dates and wolfberries in your diet, and you should eat foods that replenish qi and blood, go to bed early and get up early, don't stay up late, don't always maintain a movement, you should do more exercise, and you should maintain a good mood.

The ** of night sweats may be kidney yin deficiency and weakness endogenous. blood glucose hormonal disorders, neurological abnormalities; You can eat less greasy things and eat more grapes, cucumbers, grapefruits, cantaloupe, and vegetables in a nutritious diet, or go to a regular hospital for further check-ups.

The body lacks basic vitamins, the body's resistance is poor, qi and blood deficiency is deficient, indigestion, and there is a cold or upper respiratory tract infection. You need to pay attention to adjusting your diet, eat more nutritious food, supplement protein, and supplement various vitamins and trace elements.

There are many factors that contribute to night sweats, mainly the cause of kidney deficiency.

Night sweats are sweating at night while sleeping. It is a manifestation of yin deficiency, and at the same time, there are five symptoms of heart irritability, hot flashes, dry mouth and throat, upset and insomnia, which are more obvious in the afternoon and evening. The tongue will be reddish and thin.

To solve the problem of yin deficiency, it is necessary to nourish yin. Lily and wheat winter can replenish lung yin; Dendrobium can nourish stomach yin and kidney yin; Goji berries and mulberries can nourish the yin of the liver and kidneys. You can also use some Chinese patent medicines, such as Liuwei Dihuang pills, for conditioning.

1 Ingredients: 15 grams of astragalus, 90 grams of mutton, 10 grams of longan meat, 15 grams of Chinese yam.

Method: Boil the mutton in boiling water for a while, then remove it and soak it in cold water to remove the smell. After boiling the water in a casserole, put all the above ingredients together and cook them together, and when eating, you can adjust the flavor and eat the soup and meat.

Efficacy: Astragalus mutton soup can strengthen the spleen and replenish deficiency, nourish the liver and kidneys, and can be used for the symptoms of body weakness and night sweats after illness.

2 Ingredients: 250 grams of raw rehmannia, 150 grams of starch syrup, 1 black-bone chicken.

Method: After the chicken is washed, the rehmannia and caramel are evenly mixed into the belly of the chicken, and the whole chicken is put into the pot and steamed in a steamer for eating.

Efficacy: It is suitable for people with night sweats and less food and weak constitution.

3 Ingredients: appropriate amount of leeks, 30 grams of lean meat, appropriate amount of salt.

Method: Wash the leeks and mash them to extract the juice, chop the lean meat into meat patties, stir well with the leek juice and season with salt, steam and eat in 2 times.

Efficacy: It can be used for night sweats in children.

4 100 grams of leek, boiled 1 kidney. Wash the chives and cut them into 4 sections, and cut the pork kidneys into thin slices after washing. Add peanut oil and salt to stir-fry with food, and you can eat it in the process of night sweats.