Want to know how to prevent autumn diarrhea?

Autumn is the epidemic season of diarrhea, especially in infants and young children, mainly in children aged 6 months to 3 years.

The main reason is that the weather is cool on sunny days, and the digestive tract of infants and young children does not adapt to the high temperature climate and reduces the secretion of digestive enzymes, which further reduces the digestive function, and the temperature drop is conducive to the survival of viruses in the intestinal lumen. Autumn diarrhea in infants and young children is mostly caused by rotavirus infection, and the main symptoms include: diarrhea, vomiting and cold.

In addition, some diarrhea is caused by intestinal bacterial infections, such as dysentery bacilli, E. coli, Salmonella, etc. To prevent autumn diarrhea, the main ones are: 1) the animal food or seafood eaten must be cooked and cooked thoroughly before eating, and there are long-term Vibrio parahaemolyticus (also known as halophiles) in marine fish, shrimp, crab, jellyfish and other seafood, if you eat the cooked product, it is easy to cause Vibrio parahaemolyticus infection; 2) Do not eat spoiled food; 3) Tableware for processing raw food and cooked food should be separated to avoid cross-contamination.

In addition, because lactoferrin has a preventive effect on rotavirus, it can take away the iron needed for bacterial growth and inhibit the growth of bacteria, or destroy the bacterial cell membrane and have the effect of killing bacteria, and can improve immunity and inhibit infections caused by viruses, such as rotabacteria in enterovirus. You can also supplement some ferritin supplements in your daily diet, such as lactoferrin.

Two grams of calcium carbonate after a meal Autumn diarrhea will never come If diarrhea has occurred, the same method will be effective overnight.

To prevent autumn diarrhea, we can choose to strengthen life management, vaccination, etc.

1. Strengthen life management: If you want to prevent autumn diarrhea, you need to pay attention to your daily diet, try to choose to eat cooked food, you also need to ensure that the nutrients you take in are sufficient, arrange your diet reasonably, you can choose to eat more protein and vitamin-rich foods, such as eggs, apples, etc., which can supplement nutrition and improve personal physique, and pay attention to drinking water hygiene, do not drink raw water, wash your hands in time before and after meals, pay attention to personal hygiene, and avoid going to crowded places, wear a mask when you go out, It can be effective in preventing diarrhea in autumn. The cutting board of raw meat should be cleaned in time, and do not mix raw meat and cooked meat with one knife, which is easy to bring bacteria into the stomach.

Raw water cannot be drunk, it is easy to cause enteritis, and the stomach hurts badly.

2. Vaccination: Since autumn diarrhea is caused by rotavirus infection, patients will have diarrhea, fever, abdominal pain, runny nose and cough and other symptoms, patients can also choose to be vaccinated with rotavirus vaccine, which can prevent rotavirus infection.

If the patient has diarrhea in autumn, he or she can take drugs such as montmorillonite powder (also known as Smecta) and Bifidobacterium Quadruple Viable Tablets under the guidance of a doctor**.

First, you can choose oral Huoxiang Zhengqi soft capsules and berberine tablets to relieve the symptoms, diarrhea and vomiting are serious, you need intravenous to replenish the liquid, if the symptoms are not relieved, it is recommended to go to the hospital to Hongbei Shen to determine ** and treatment.

Second, during diarrhea, we should pay attention to more hydration to avoid electrolyte imbalance and dehydration, and in addition, we should pay attention to the regularity of three meals, regular and quantitative, and avoid overeating, so as to reduce the burden on the gastrointestinal tract.

Third, it is to supplement nutrition appropriately, and supplement vitamins and inorganic salts.

Fourth, we should pay more attention to the warmth of the abdomen and the hygiene of the diet.

The main manifestations of diarrhea in summer are abdominal pain, diarrhea, hyperintestinal sounds, etc., patients with intestinal infection will also be accompanied by some fever, depression and unpleasantness, acute and heavy, fishy stool, etc., severe diarrhea will have symptoms of dehydration, there are many reasons for diarrhea, the common is to eat unclean food or improper diet, cold stomach, excessive mental tension, anxiety and depression and other emotions will also lead to gastrointestinal disorders, causing diarrhea, abdominal pain and other symptoms, and if you have a cold, In particular, a cold on the stomach can cause diarrhea.

To prevent diarrhea, it is necessary to strengthen diet, drinking water and personal hygiene, prevent drinking water sources and food from being contaminated, and do not eat cold food.

In summer, it is necessary to strengthen diet, drinking water and personal hygiene, prevent drinking water sources and food from being contaminated, do not eat cold food in Xianghall, and make a regular pattern of shelter and rest, and combine work and rest.

Hello, you can do the following.

1. Develop good personal hygiene habits Do not eat raw and cold food, eat cooked food, drink boiled water, wash hands frequently, especially before and after meals; When traveling, you must pay attention to food hygiene and safety.

2. Disinfection of tableware and cooking utensils before use Tableware (cutting boards, knives and forks, juicers, various containers, etc.) should be dried after use, and cleaned and disinfected before use.

3. Pay attention to food placement The food placed in the refrigerator should be replaced with a clean container. It must be boiled before consumption.

4. Keep the air fresh Don't close the doors and windows tightly because the weather is getting cold, and keep good indoor air circulation to reduce the chance of virus infection.

5. Don't abuse antibiotics Most cases of diarrhea in autumn are caused by viruses, and the rate of bacterial infections is low. There is no specific drug for viral infection, and symptomatic treatment is the main treatment at the time, which usually has a short course of disease and can be healed spontaneously. However, severe and persistent diarrhea will lead to dehydration and electrolyte imbalances, at this time, antidiarrheal drugs can be given appropriately at the same time.

6. Do not come into contact with diarrhea patients: Do not go to medical places where patients are concentrated, and go to public places less to reduce the chance of contact with diarrhea patients.

7. Pay attention to exercising more to enhance physical fitness; Getting enough sleep and getting plenty of nutrients can help prevent intestinal infections.

8. Pay attention to keeping warm, and increase or decrease clothes according to weather changes.

Dear beautiful mother, hello, the best way to prevent diarrhea in autumn is to pay attention to your diet, don't catch a cold, and don't give your baby unclean things.

In our lives, there are many people whose stomachs and intestines are relatively weak, so we must pay attention to nursing in our daily life, especially in autumn, when the weather is very dry, and the temperature difference between morning and evening is also large, we must pay attention to keeping warm, so as to avoid the weakening of the function of the stomach and intestines due to the influence of cold, resulting in diarrhea. At the same time, in daily life, we should also pay attention to dietary conditioning, try to eat more foods that are helpful to the body, it is best to have a health care effect on the stomach, avoid eating too many cold drinks and cold and spicy food, which can effectively improve the body's resistance and immunity, and treat the invasion of some viruses and bacteria, which can achieve a certain immune effect, let's learn more about it below.

If the stomach and intestines are weak, there may be diarrhea in life, although diarrhea is not a big disease, but it has an indirect impact on physical health, this is because diarrhea will cause some food in the body to be absorbed and digested normally, and in the long run, there may be a lack of nutrients in the body, which will lead to malnutrition in the human body, which may make people's body resistance and immunity relatively low, so they will often get sick. In terms of diet, we must pay attention to conditioning, eat more warm and tonic foods to promote digestion in the body, and supplement nutrients in the body, which can effectively improve the body's immunity, so as to achieve a certain effect on diarrhea.

In autumn, when the temperature difference between morning and evening is large, not only should we pay attention to the problem of keeping warm, but also pay attention to personal hygiene, in the autumn, many infectious diseases are coming one after another, we must wash our hands frequently before meals in life, and at the same time avoid eating too much junk food. In this way, we can effectively prevent the growth of some bacteria, and at the same time, we can reduce the infection of the body by viruses.

Through the above introduction, we can understand that diarrhea is very easy in autumn because of the change of weather, so the human body needs to adjust the diet according to the temperature and the degree of dryness of the weather, as well as improve lifestyle habits.

Be sure to keep warm, pay attention to your eating habits, wash your hands before eating, eat some light food, and try not to eat junk food.

Pay attention to the choice of food, be sure to pay attention to keeping warm, pay attention to daily life, pay attention to exercise, and do not eat greasy food.

Autumn seems to be a season of frequent diseases, such as diarrhea, colds, and so on. This will bring a lot of trouble to our lives, affect our normal life, and even affect our image. Always want to avoid but it seems that these diseases will always find themselves, so how to prevent these diseases correctly, especially diarrhea?

First of all, pay attention to your diet. As the saying goes: Illness comes from the mouth, and disaster comes from the mouth.

Many physical diseases or symptoms are actually caused by what we usually eat without paying attention to what we eat. For example, do you like to eat seafood if you have frequent diarrhea? Or prefer to eat cold drinks?

Love ice cream? Prefer to eat hot and cold together? Like eating a sundae while eating hot pot?

This will affect our physical health to some extent, and some people who consume too much will have symptoms such as diarrhea. So the first thing we have to do is to pay attention to our diet and control our greedy mouth, especially in autumn.

Secondly, why is diarrhea severe in autumn? How does this connect to our bodies? Our stomach and intestines are actually very fragile, changes in the weather will also cause the stomach and intestines to induce, the temperature suddenly drops in autumn, the stomach and intestines will be very fragile at this time, if you don't pay attention, a lot of cold drinks or eat cold food, will cause the stomach and intestines to be unbearable, thus diarrhea.

Therefore, we must protect our stomach, especially in autumn, pay more attention to maintenance, eat less cold food, eat more hot food, such as porridge, steamed buns, etc., and eat more hot dishes.

Finally, the root cause of diarrhea is the imharmony of intestinal bacteria, so we should pay attention to the hygiene of what we eat while taking care not to let our stomach and intestines get cold. When we eat, we must pay attention to not all food is good, we must wash the fruit carefully, we must pay attention to the fact that the ingredients are completely cooked when cooking, and we must not eat raw and cold food, otherwise there will be diarrhea.

Usually, we must pay attention to food hygiene, regularly disinfect tableware, and do not eat too cold food.

I think we should do a good job of keeping warm, pay attention to adding clothes, the weather turns from hot to cold, the body needs to add a calorie, and eat less cold food.

If diarrhea is severe in autumn, wash your hands frequently, drink plenty of hot water (boiled water), and then eat light food. This way it can be prevented.

Eat less raw, cold, spicy food and more cooked food, so that you can avoid autumn diarrhea.