Who has the Chinese version of the Adolescent Living Environment and Mental Health Scale, urgently n

Top 10 Standards for Adolescent Mental Health.

With the progress of society, the standard of "health" of adolescents is also constantly changing, and some experts have recently pointed out that the standard of modern adolescent health should include four aspects: physical health, mental health, good social adaptation, and good morality.

At present, the number of adolescent psychological outpatient clinics in major hospitals is increasing day by day, and experts remind that the condition of teenagers who come to the hospital for treatment is generally more serious, and it is quite difficult to get up.

Some mental disorders still exist in latent and invisible forms, which need to be sensitively identified by parents, teachers and adolescents themselves. In order to better "prevent problems before they happen", experts have put forward ten standards for adolescent mental health:

1. Have a full sense of security.

2. Fully understand oneself and make an appropriate estimate of one's own abilities 3. Life goals and ideals are realistic.

4. Stay in touch with the real environment.

Fifth, can maintain the integrity and harmony of personality.

6. Ability to learn from experience.

7. Be able to maintain good interpersonal relationships.

8. Moderate emotional venting and control.

9. To give full play to individuality to a limited extent without violating the will of the collective, and 10. To appropriately meet the basic needs of individuals without violating social morality.

It has been sent to your email with the Learning Motivation Scale and Self-Confidence Scale.

The analysis of scales is generally carried out in terms of reliability and validity.

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Don't spoil your child too much, and sometimes let him or her be independent.

It's not easy to do. This kind of thing is often around us, and many of them give up. I think you can do that.

1. Is he at the age when he is most rebellious? What was he thinking? What's not going to be right? Don't look at the surface, analyze his heart. If you are at this age, if you blindly preach, it will not do anything at all, but it will make him even more disgusted.

2. What does he need? For example, understanding, love, care (not only in life. It's also psychological. Parents often don't understand this, you don't care how old he is, try to think from his point of view);

3. If he is poor at studying, then it looks like he has given up. At this time, there is no need to blame him, because there are too many reasons for poor study. Not everyone can learn and succeed.

Forcing it doesn't work. It is better to enroll him in a secondary technical school and learn a skill. For example, computers, design, depending on what he likes.

Thinking about the future for him is more realistic than 10,000 words of preaching.

Fourth, except for playing billiards, he has no other bad deeds. This is a good thing, but once some people lose faith, they go to mix. He can't find self-confidence, such as playing billiards well, he finds self-confidence in it, so he likes it, which is the same as being a fan of computer games.

Then try to let him find confidence in the new school, and the problem will change.

Hope it helps.

Then really ignore him, let him not have all the economic **, let him realize that life is not easy, so that his mood will have subtle changes, he has encountered enough setbacks, can increase his experience, at this time, the arrival of family affection will definitely make him change his mind.

There are many teenagers who are addicted to the Internet and have been sent to some psychological training camps for teenagers to be reformed.

It seems to work well.

You can try it and see if he agrees.

This kind of person is just a sentence, dragged out and killed.

Never give up, or you'll regret it for the rest of your life. The child is right, only in the eyes of the parents can the conclusion be determined, the parents say that he is good, he is good, and if the parents are not good, he is not good. I think teenagers, don't say a few words, you should say it before the age of twelve, and if you are bored, you and your parents should not nag.

Isn't playing billiards a Ding Junhui, it's nothing, give your parents a belief that his son will always be the best, because they are the best parents in the world. I wish you all happiness to the whole family.

In fact, you can change the method and find a way to convince him.

Either use the agitation method, or move him.

Tell him about the dangers of indulging in playing billiards.

It depends. If he's really talented. In billiards or have a role ?..So it's good if he likes you.

But it's rarely possible

And how old is he? It depends on the age

Go to read some famous books on foreign education, patient education.

I can't help it, so I send it abroad.

The most effective way to do this: to force conscription.

I'm sorry, but I'm still a student.

I just can't help.

Sunshine & Sports

Receiving more sunlight and exercise has a good effect on depressed patients; Experts say that moving the body more can make the mood get an unexpected relaxation effect; The ultraviolet rays in the sun can more or less improve a person's mood, which is very beneficial to teenagers, and we can help teenagers to be healthier through this method, so that teenagers' bodies can be healthier.

Good habits

Regular and stable life is what patients with depression need most, go to bed early and get up early, keep the body and mind happy, don't fall into the psychological whirlpool of self-imagined, try to learn to be outgoing, and communicate with friends as much as possible, so we must pay attention to it in life, we must maintain good living habits, so as to make our body healthier, which is very good for our physical health.

Get a good night's sleep

Life should be regular, if you don't sleep well, you can eat with some Chinese herbs, it will help, and you can increase nutrition if you have the conditions, but you can't eat too much and eat more, it will get fat, and it is not good for the stomach, you should put all the unhappiness into the garbage box, if you can have a good sleep, then it is very good for our physical health, and it is a good way for us not to miss it.

When you sleep, think about what is good about others

Adolescent patients with depression should be able to tolerate the shortcomings of others, do good deeds, and do not want others to reciprocate, because helping others is also helping themselves. Adolescent patients with depression should participate in more physical exercise, improve their physical fitness, discuss matters with their families, ask for their help, and believe that their families will not be wrong. Don't talk about others behind your back, and don't care about what others think of you, sometimes a loss is a bargain, don't think too much.

This is what we have introduced to you about the protection of adolescent mental health, we can find that for teenagers, it is very necessary to protect mental health, we have introduced the method to you above, don't miss it, I hope our introduction can help you friends in need.

The senior brother above has a heart and said yes.

I sent out the Eysenck Personality Questionnaire (EPQ) and the most complete manual of mental health rating scales, all of which are in it, so read it for yourself. Sent.