People have changed, and they are getting more and more complicated! Why?

Because people are growing up, because there is love in their hearts, because they want everyone who loves them to be happy every minute and every second, smiling as bright as the sun, and always full of sweetness in their eyes.

No one is willing to give 100% of their thoughts to others, including their families!

Because this society is too realistic now, and the continuous development has led to people's money worship, vanity and desire. And everyone's ultimate interest will only choose themselves, so everyone will choose to hide themselves, protect themselves, and keep themselves from harm! So it behaves like the hypocrisy that the landlord said, because what you do and what you think are not necessarily the same!

But in fact, as long as everyone grasps the degree, it will be left and right if it is handled well, but if this degree is not grasped well, then it is really a villain! It's excessive selfishness!

Man lives. No one's life is smooth sailing.

As long as you work hard, it's wonderful! Huai Yin.

Be optimistic about anything.

Keep a normal heart. Be cautious.

Life is inevitably about falling and waiting.

Be brave enough to look up.

The sun is always after the storm!

I'll give you advice, can you see it?

1.Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day".

2.If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ......

3.Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down.

4.Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax.

5.Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale.

6.Focus your attention on some everyday objects. For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties. Light some Kuankai spices and inhale the aroma of it.

7.Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water.

8.Do activities that you enjoy that have nothing to do with the specific things at hand. For example, swimming, taking a hot bath, shopping, listening, watching TV, etc.

9.Life is easy, life is easy, life is not easy. Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, no matter how your life is, I believe it is wonderful.

It is the complexity and reality of society that creates complex people.