What s the matter, it s getting worse and worse? Why are we getting worse and worse?

Hello, to answer and solve this problem, I think it will be simpler to start from the problem itself.

The first thing to know is what makes you feel more and more uncomfortable? For example, career, love, family, interpersonal relationships, etc., these are the root causes of troubles, as long as you find the source, the right medicine is a matter of method.

For example, if things don't go well, we can think backwards. It is to jump over the current obstacles and see if each previous move is correct, the principle is like playing chess, when encountering the dilemma of abandoning the car to protect the handsome, you will want to go to this step why? Work backwards to find the key point.

The key point is the key to solving the problem!

If the result cannot be reversed, then the maximum stop loss can only be achieved. It's like playing mahjong, if you guess that the upper house is all the same, the home is the big four, and the next house is the right Hu, for your own greatest interests, learn to stop loss and lose to the next house, winning money may not be the happiest, losing the least is the happiest. Because there are a little more adversities in life than you think.

Finally, regardless of whether the above elaboration is helpful to you or not, please give it a thumbs up, after all, code words are not easy, thank you!

First of all, don't put so much pressure on yourself, don't always give yourself psychological hints, everything has its pros and cons, learn to accept, how can there be smooth sailing on the road of life, people always have to go through all kinds of ups and downs! Don't be crushed by a little setback, come on! Stranger!

I hope it will be you!

I, too, plan everything and end up with an accident. Anyone who is close to me will end up being unlucky.

In fact, there are two sides to everything, there are good and bad, it mainly depends on how you look at these things, just look at it, life is to learn to face it.

Anyway, money is spent where it should be spent, and losing it will also give you a lesson, a long memory, avoid similar problems, and find new methods and new paths.

If it doesn't go well, find the reason! Mere complaints and grievances will not help the disobedience, and it is necessary to reflect and sum up.

All the realities of our lives, including love, work, health, money, relationships, intimacy, and other aspects of life, are outward manifestations of our inner energy.

When our inner energy goes down, we find that everything is not going well. All the good things we want will not happen, but will go in the opposite direction.

The main culprit that causes us to have low energy is --- negative energy, look at the Hawkins energy table.

The levels of negative energy such as shame, guilt, coldness, sadness, fear, desire, anger, and pride are very low, and when we feel anxious, panic, and sadness, we attract more anxiety, panic, or sadness, and the energy will get lower and lower, and the state will get worse and worse, and of course things will get worse.

How can things turn out for the better when our state and energy are not good?

So what to do?

Daily FM. You can find out the state you are currently in from the above Hawkins energy level chart, have the courage to face your state, and then adjust to the emotional state you want to achieve.

Compare the energy level chart to see your common emotions and live according to positive emotions.

If we have been in a state of negative energy for a long time and have accumulated too many negative emotions, it is difficult to get out of them for a while, but when we see them, we are already halfway there.

When we usually get closer to positive emotions, our energy will be adjusted to a positive state, things will slowly become smooth, everything we want will slowly come to us, and a rich life will begin!!

Because it's a matter of your mentality. You only see what you don't go well, but you don't see what you do. You have a small setback, you are defeated, so you feel that things are not going well.

But no one can do things casually, and it takes a lot of hard work and sweat.

I used to feel like you didn't do anything. When I was in high school, I didn't think I was as good at anything as anyone else. There is a classmate who doesn't read much, and he can always rank in the top few in exams.

But I tried hard to read every day, and I could only be at a medium level in the class. Later, I learned that my classmates asked the teacher to answer their doubts whenever they made a mistake. He found his own way of learning.

And I just blindly read the book and didn't absorb the knowledge in the book, so my test score was not as good as his. In fact, it is normal to feel that it is difficult to do something. Because you may not have found a way to do it well.

And in the process, you will be defeated by your mentality. Because you already have a psychological hint that no matter how hard I try, I can't do it. So the more you have mental cues, the more unsuccessful you are.

Don't put a label on yourself that nothing goes well. When you set such a label, you will really not do things well. Because you don't think he's going to succeed in the first place.

We all have a goal in doing things, and we also have a method. If you set your goals too high, but they don't match your current capabilities, then you won't succeed. Each person's goals should match their abilities.

Help you find the right goal, then you can be successful. For example, if you want to exercise, but you don't run regularly, and you suddenly set yourself a goal to run 10 kilometers a day, how can you do it well? If you just set yourself a goal to run two kilometers at first, then you have tasted the sweetness of success.

Then set yourself a goal of running 1 km more than the day before, so that things will go a lot easier.

And don't compare yourself to others. When you compare your own shortcomings with the strengths of others, you will feel that nothing is going well. We compare ourselves to ourselves, and we have to improve a little bit every day.

Like my friend, he is very hands-on. Basically, it's just a look. It's my hands-on ability that is very weak.

I can't see it, I have to be taught by the master himself. So that's the difference between me and him. But I didn't feel like I was weaker than him.

Because I have strong expression skills, I am much better than him in terms of writing. Just because you can't do something well doesn't mean it's your problem. Maybe it's just that you're not good at it.

If you're not good at something, there's no need to worry too much. Because you're not good at it, it's definitely not going well, and you need to practice more.

Everyone's mindset determines how far you can go. You have to have the mentality that I will be better than I was yesterday, and you will do things more smoothly.

Why is there a time when everything doesn't go well? That's not your own reason.

I'm not a master, but I want to say to you--- troubles are self-inflicted, and it's up to you to see whether things go well or not, the key is what you think. In fact, the world is impermanent, and being alive is the happiest. This year is also my natal year, and I am very happy.

I wish you the best of luck and happiness!

I don't know your specific situation, but what you're asking about is determined by a lot of other factors. A few words are not clear, but if you look at the "Four Trainings of Liaofan" with your heart, everything will be understood.

The blessing is coming, and the goodness will be prophetic!

Disaster is coming, and if you look at its badness, you will be a prophet!

When everyone has an emo, I feel that for a while my luck seems to be bad, what to do, lead wheel rent is like drinking saliva and stuffing between my teeth, and everything is not going well, in fact, as long as you calm down, stop and rest, think about it, and find the reason for it, you can pass smoothly.

I've had a time when things didn't go well, so I'll share it briefly:

It was probably in 2010, my work was not going well, I always made mistakes, my boss always criticized me, I took the driver's license test subject 2, and I didn't pass the test twice. The driving school instructor asked me to take a picture of myself ** handed over, I went to the photo studio to shoot, the master just picked up the camera to press the shutter at the moment, the lights in the house were all out, and the power went out! The master who took the picture said that there was no electricity in this community for 800 years, so I caught up with Huaizhao.

Experience sharing, how did I get through it?

1. Give yourself a break and change the environment. I took 2 days off and went to Zhejiang with a group, went on Friday and came back on Monday morning.

2. Continue to strengthen the content of subject 2, relax your mind, and adjust your exam mentality.

Finally I got rid of that bad feeling and got back on track.

Friendly tips: 1. Change the environment, such as making an appointment with three or five friends to get together, chat, relax your mood, and spit out the depression in your heart, which not only contacts your friends, but also expresses the depression in your heart, killing two birds with one stone.

2. If Tonglu has time, consider taking a short trip, going to nature, looking at the vastness of the world and the sea, and feeling that those things in your heart are actually not a big deal.