What fruits to eat to cure colds What fruits are good to eat for colds

Eat more fruits rich in vitamins A and C, such as passion fruit, loquat, cantaloupe, kumquat, tomato, kiwi, guava, papaya, pineapple, etc.

There is no fruit that can cure a cold.

Fruit just makes the condition get better faster.

Because fruits also have a lot of vitamins. So. Colds still have to be cured by medicine.

Eat plenty of fruits. It can improve the body's immunity. You will get sick less.

Fruits don't seem to have the effect of boiled water.

Drink plenty of plain water and urinate more.

1. Pears

Pear is a kind of fruit that is most used by folk cough suppressants, and has the effect of quenching thirst, clearing heat and relieving cough. There are also many methods, which can be boiled with Chuanbei, rock sugar or honey; You can also dig up the core and add rock sugar and fritillary powder to the steamed and eat it directly, and the effect is good.

2. Apples

Its. The general practice is to boil it into a soup with soaked white fungus, wolfberry, jujube, etc., which has the effect of moistening the lungs and relieving cough; Of course, you can also fry apples into juice and drink, which has a little effect on effective hoarseness and prevention of colds and coughs.

3. Almonds

If you have a dry cough without phlegm and wheezing, eating some apricot flesh or almonds can be improved, and the almond effect will be better. Apricot contains amygdalin, which has the effect of warming the lungs and dissipating cold, antitussive and expectorant.

4. Water chestnut

Whether it is eaten raw, boiled, or fried, it is possible, but it is best to eat it steamed or cooked, and it can also be peeled and juiced, which can be used for sore throat and has a certain auxiliary effect on colds and coughs.

Pear + rock sugar + ginger slices boil soup and drink.

What fruits to eat can relieve headaches.

Obesity: Do not eat apples and grapes.

Diarrhea: suitable for eating grapes, pomegranates, apples, bayberry. Bananas, pears, watermelons should not be eaten.

Constipation hemorrhoids: It is advisable to eat fragrant burnt, pears, peaches, citrus. It is not suitable to eat persimmons, mountain residues, apples, and lotus seeds.

Ulcers, hyperacidity: sour pears, lemons, bayberry, green plums, plums should not be eaten.

Food accumulation, asthma: should not eat dates.

Anemia: It is not advisable to eat oranges and persimmons.

Diabetes: It is advisable to eat pineapple, bayberry, cherry. It is not advisable to eat dates, grapes, bananas, apples, pears, figs, lychees, lemons.

Hepatitis: It is advisable to eat bananas, pears, dates, citrus, apples, and watermelons.

Acute nephritis: Bananas should not be eaten.

Heart failure, severe edema: watermelon, pear, pineapple should not be eaten.

High blood pressure, arteriosclerosis: it is advisable to eat hawthorn, dates, citrus.

Myocardial infarction, stroke: it is advisable to eat watermelon, bananas, citrus, peaches. It is not advisable to eat persimmons, apples, lotus seeds.

Coronary heart disease, hyperlipidemia: citrus, oilseeds, peaches, strawberries, hawthorn should be eaten.

Respiratory tract infection: pears, loquats, oranges, apricots, and monk fruit should be eaten.