Fish suitable for autumn consumption, anti arteriosclerosis and anemia, but which types of people sh

Grass carp is a very common fish. It has the effect of warming the stomach, calming the liver and dispelling wind, and is a kind of health food that warms up and replenishes deficiency. In your autumn diet, you might as well buy more grass carp, which is a cheap and beneficial food.

Grass carp and tofu are eaten together, which has the effect of tonifying the stomach, diuresis and reducing swelling. It has a special effect on the growth of children's myocardium and bones, and can be used as a therapeutic dish for patients with coronary heart disease, hyperlipidemia, pediatric dysplasia, edema, tuberculosis, postpartum milk deficiency, etc. Steamed grass carp with fried dough sticks, eggs and pepper can be eye-catching, suitable for the elderly to warm up and strengthen their bodies.

In addition, the gallbladder of grass carp is poisonous and cannot be eaten.

Hairtail fish has the effects of warming the stomach and replenishing deficiency, moisturizing the skin, dispelling wind and killing insects, and nourishing the five internal organs. It has a good adjuvant effect on frontier hepatitis and chronic hepatitis. It should be noted that the hairtail itself has a strong fishy smell, so it should be cooked with teriyaki and sweet and sour.

According to ancient and modern Chinese medicine and aquatic medicine books, hairtail fish has the functions of nourishing the liver and dispelling wind, stopping bleeding, etc., and has a good effect on bleeding, swelling and pain, carbuncle and other diseases. Scales are the raw materials for the preparation of antipyretic and analgesic tablets and antineoplastic drugs. Fish scales contain a variety of unsaturated fatty acids, which can significantly lower cholesterol.

However, people who suffer from sores and scabies should eat less.

Squid has the effects of nourishing the liver and kidneys, nourishing qi and blood, clearing the stomach and clearing heat, nourishing blood and brightening the eyes, regulating the fetus, assisting in midwifery and stopping bleeding, and promoting lactation. According to the theory of traditional Chinese medicine, squid has a salty taste and enters the liver and kidney meridians. It has the effect of nourishing blood and menstruation, promoting lactation and strengthening the spleen, nourishing the kidney and nourishing yin, regulating menstruation and stopping the band.

It is a good medicine for anemia and amenorrhea caused by blood deficiency in women. People with spleen and stomach deficiency should eat less. Patients with cardiovascular diseases and liver diseases, such as hyperlipidemia, hypercholesterolemia, arteriosclerosis, etc.

It should be eaten with care. People with eczema, hives, gout, kidney disease, diabetes, allergies, and other diseases are forbidden to eat.

Silver carp has the functions of warming and nourishing qi, warming the stomach and moisturizing the skin. It is a kind of food that warms and nourishes qi and preserves health. Silver carp is an ideal food for women to nourish** because it provides rich glial protein, which not only keeps you healthy, but also beautiful.

It has a **roughness, peeling and hair loss effect. This is a delicacy that cannot be ignored in the beauty of women. Drink some fitness soup every day for lunch and dinner.

On the one hand, it can moisten the spleen and nourish yin and prevent dryness; On the other hand, it can replenish nutrients and enhance physical fitness. It is consumed by the general population and is not suitable for people with spleen and stomach heat. Pruritic **, internal heat, urticaria and ringworm are not edible.

Generally, people with ** disease, gout, it is best not to eat more.

Some people who eat fish will have allergies, gastrointestinal intolerance is prone to diarrhea.

In general, people with particularly poor digestion and people who are prone to allergies should try to eat less fish.

If the digestion is not very good, fish should not be eaten often.

People with spleen and stomach fever or diabetic patients should eat less silver carp.

For example, in autumn, I think I can eat more grass carp, but for example, people with kidney stones must not eat more.

In autumn, you can eat more hairtail, sea fish, and squid, but people who are too weak in the spleen and stomach can eat less.