What it s like to see an adult crying sadly

When I see an adult crying sadly, my heart will be extremely painful, because I can empathize and understand the difficulties in the adult world.

It's very distressing, after all, adults are very introverted, and when he is in pain, it must be a very heartbreaking thing.

There will be a kind of resonance in my heart, after all, I am also an adult now, and there are many times when I am particularly powerless in the face of reality.

Seeing an adult crying very sadly, I was actually very sad, and I was also very sympathetic to the other party, and I must have encountered something difficult.

It's a sad mood, because adults cry, there must be a reason, it must be that life is too hard.

I will feel incredible, what can be so sad, I personally think I still don't understand a little, adults should have some responsibility.

I will also be very sad, when an adult cries sadly, it means that he has encountered a great difficulty, and it is a very sad thing.

I don't think there's a reason to cry suddenly.

Two years ago, when I was severely depressed, I was always like this, and suddenly tears fell as I walked, but there was nothing very sad that made me cry.

During that time, my tears seemed to be a physiological reaction, not controlled by my own emotions, on an early morning, on a sunny afternoon, on a difficult night...Later I even got used to such tears.

Until now, my depression has basically improved, and I often shed tears, but it is because I encounter some problems or sadness, I will choose to cry, and life will continue after crying, and I still have to smile at everyone....

I forgot the feeling of tears for no reason, but I knew it was painful.

Now every time I cry, I feel a lot easier, because all the sadness, loneliness, grievances, sadness, and the hardships of life that have accumulated all burst out in this moment...Let my heart feel relaxed for a moment, but after crying, life still has to go on...

In the adult world, even sadness has to pick time. We are too sensitive to crying.

When I see my child crying and my friend crying, my first reaction is "stop crying, it's okay......and so on.

In fact, if you are really stressed, crying is one of the effective ways to reduce stress; If crying is accompanied by confiding and listening, the effect will follow.

Therefore, if you are under great pressure, it is better to cry happily and express your distress than to feel sorry for yourself. Best wishes!

How adults express their emotions

Adult breakdowns, do you hide?

Hide the emotions of collapse and grasp a trace of sanity in the torrent of emotions.

Human fragility and strength are beyond our imagination. Maupassant Maupassant (Monsanto) was so incredible.

Maybe you've been anxious for a long time and suddenly feel like you can't stand it for a while, but as an adult, I know that even if you're sad, regretful, anxious or complaining, no one will cause the frustration.

I've heard something like this: some people are selfish and pampered, and you always give to each other silently but are indifferent; Someone is confused in every way but always pampered, you always move to the other side in front of others, but the most important thing for people who are not touched is to know and learn to love their life and become someone worthy of love.

Some people say that the reason why adults are chronically anxious and afraid to break down is that they are afraid to face their own collapse.

Accepting life's imperfect and crumbling self is a pitiful and free expression.

These are your choices, and all choices are interpreted by yourself; Be kind to your breakdown and be kind to the hidden yourself.

Once their emotions are beyond acceptance, the collapse is something that naturally happens, so it's mostly focused on the "if" rather than the "if".

You have the power to suffer and break down, but you don't necessarily have the power to act freely at all times, or you may be seen as "vulnerable" or "immature".

In other words, adults should first put decency and knowledge first, put away some of their own unfashionable emotions, and not influence others by letting them go.

But when you are in an extremely bad mood, choose to be casual or want to be a person who takes care of others, with graceful and decent postures.

Imagine that in the face of intellectual friends, are we cautious about whether it is necessary to hide our emotions?

From this point of view: hidden in front of outsiders, unwilling or unable to hide those close to them.

I was frustrated and lost control of public emotions many times. I'm sure if there was a footage that recorded every time I went crazy and lost control, it would be a hateful twisted face that I hated very much. Especially those who came into contact with me for the first time or were not familiar with them, they had the impression that his emotional management skills were too poor, he was always crazy and embarrassed by people, a colleague who couldn't get along with.

Ask him why he can't control his emotions, why he can't speak, why I'm not patient and the volume is lower, I have been living with a tear of "not being able to control myself" for a long time.

They have a professional way to free their own garbage to avoid causing trouble to friends and family.

Adults are also human beings, and they also have the right to cry. Crying is a way to vent to the extreme, so it's not a shame to cry when you're sad. Especially men, don't believe in the phrase "men don't shed tears in blood", these are all lies.

Crying allows you to vent your heartache, it allows you to vent your dissatisfaction, and it also allows you to release the burden on your body.

Whenever we encounter a hurdle that we can't get over and cry there, there will always be someone around us who asks us "Is it useful to cry"? Perhaps, crying doesn't help solve things, but it helps me relieve my pain. Let me cry, at least I can feel more comfortable, and I won't be suffocated by myself and suffocated into internal injuries.

My eldest sister is in her thirties and ready to run for four, but she doesn't have a serious partner yet, and she doesn't have a regular job. Every time my mother-in-law talked about her, she always burst into tears, and I was very uncomfortable to see. But every time my husband sees it, he will be very impatient and say that my mother-in-law is very annoying, and always says what is the use of you crying like this, whether you can help her cry a husband out, or can you help her cry a stable job.

Then, the mother-in-law always endured it, she was afraid that his son would talk about her. Then she sighed every day, until one day she was always there to say that she had a headache. I took her to the hospital for a check-up, and the doctor said that it was old man's vertigo, and the cause was overthinking, and then she didn't rest well, so she was told to go back and pay more attention.

Therefore, adults are also human beings, and the elderly are also human beings, and when something really happens, it may not be a bad thing to vent to her. Otherwise, you will always hold back some symptoms, and at that time, it will be too late for you to regret not letting out the anger in your heart. If you have something sad, cry, just like the song "Men cry, crying is not a sin", vent the pain and tears in your heart, and decompress your body.

It's better to cry out, too depressed emotions will lead to depression, so if you have emotions, you should get rid of them, don't hold back.

It's better to cry out. Because crying is an act that can vent negative emotions, which is good for the body.

When you encounter sadness, it's better to find a place where no one is crying, and it will feel better to vent it.

Of course, it's better to cry, so that it is easy to let out emotions and not become depressed.

I think it's better to cry, crying is a good way to vent, if you don't cry, is there any other way to vent, after a long time, there will be some psychological problems, and you may do something to hurt yourself.

Crying can relieve depressed emotions, and long-term endurance is easy to bring harm to the body.

Everyone can't help crying sometimes, it's not good to suppress it too reluctantly, just cry if you want to.

People can definitely cry when they are extremely sad. In fact, crying is one of the emotional reactions of human beings, and it is also a form of emotional catharsis. When a person feels negative emotions such as sadness, anger, and dissatisfaction, a physiological reaction occurs that causes a chemical to be produced in the human body, resulting in mood swings and physical discomfort.

And most people crying is a kind of emotional catharsis and release, which can relieve emotional depression and tension.

When traveling and being a person is extremely sad, crying can be the only way to vent emotions. When encountering a sudden blow, people's psychological pressure will increase sharply, which can easily cause emotional out-of-control, and even autism, anxiety, depression and other problems. Therefore, crying can help people express their inner pain, relieve stress, reduce burden, and allow people to better return to their normal state.

Yes, it is permissible for a person to cry when he is extremely sad. Crying is a natural way of expressing emotions, and when people feel sad, sad, or overwhelmed, crying can soothe emotions, release the pressure of judgment, and help restore psychological balance. While crying doesn't necessarily solve the problem, it can help people ease their emotions and reduce their psychological burden.

Dear, the long-awaited warm reply is here!

OK. When depressed and sad, the body can secrete large amounts of anterior pituitary endocrine hormones and oxytocin. These hormones can promote the secretion of tears, making us feel the urge to cry.

Crying can also help to soothe emotions, reduce psychological stress, and release inner emotions. Therefore, when people are extremely sad, crying may be an effective way to regulate emotions.

I hope my reply will be helpful to you and I wish you a happy life every day.

You are an excellent inner tenderness like water, pure and kind child, only want others to feel, regardless of the rubber hail trauma of their own soul, for a long time, are living for others, want to be yourself, really can't go back, your own heart strong shout, overcome your current self, do what you want to do, say what you want to say, be a dignified person, to untie the knot in your heart to the light, into the embrace of nature! Nature I love you! This is who you really are now!