What to drink in hot weather What is the best thing to drink in hot weather

It is better to drink hot tea and mung bean soup in summer.

Pickled pepper peanuts are hot and have a plate.

After the beginning of spring, it gets hotter and hotter day by day, and it is really refreshing to be able to drink a sip of ice.

The subject can try frozen lemon tea, which is refreshing and delicious!

At present, our refrigerator is stocked with Lanfangyuan frozen lemon tea, and if it is too hot when we get home, it is really refreshing to drink a few sips of iced frozen lemon tea. I heard that there was a new event recently, the subject can go and take a look, stock up on two boxes of frozen lemon tea and drink it at home, and I personally recommend it.

It's hot and drinkable".

Fresh tomato juice, peel cucumbers and eat them, you can eat grapes, fruits with high water content can well replenish the water required by the human body, and can achieve the effect of downgrading, I hope it can help you.

Watermelon, eat more vegetables, drink mung bean ice water, herbal tea, but don't eat too much cold, eating too much is not good for your health.

Watermelon, mung bean soup, fruits, etc., pay attention to drinking more porridge and water inflammation.

Most leafy vegetables have the effect of clearing heat, and you can eat more green vegetables to clear the fire. Sour plum soup, mung bean soup, lotus leaf porridge, mixed cucumber, winter melon soup, tomato, watermelon, lotus root, foreign vegetables and other foods can clear away heat and dampness, and quench thirst. In addition to the same heat-off, these foods also have the following functions.

Winter melon and barley soup.

Ingredients: 1 kg of winter melon, 5 to 1 tael of coix seeds (large barley), and 3 yuan of seeds.

Method: 1Wash the coix seeds and seeds, add 4 to 5 bowls of water, and soak for half an hour.

2.Winter melon with skin, leave melon kernels, wash, and cut into cubes.

3.Boil the coix seeds and seeds, boil over high heat, then change to low heat, cook until half-cooked, and then add winter melon and cook together. Cook until the winter melon, coix seeds and yam are cooked, add an appropriate amount of salt to taste.

Ingredients: 6 grams of Huoxiang, 6 grams of Peilan, 6 grams of lotus leaves, 10 grams of reed root, 3 grams of peppermint.

Method: 1Brewing method: Chop all the herbs, make them coarse, and place them in a cup. Add an appropriate amount of boiling water to brew for 15 minutes, cover well, and take the liquid medicine to drink. (Generally can be brewed two to three times).

2.Decoction method: Add 3 to 4 bowls of water to all herbs and soak for 15 minutes. Bring to a boil over high heat, reduce heat to low and cook for about 15 minutes. After removing the residue, drink in divided portions.

Pickled pepper peanuts are hot and have a plate.

No matter how hot the temperature is in summer, don't eat more of these 4 kinds of fruits, among which watermelon is on the list!

Bitter gourd is good, slightly bitter, but it clears away heat There is also mung bean soup.

Watermelon, squash, cucumber, mung bean, ......