I m about to take an exam, but I always feel very sleepy and can t read the book. Can you give advic

There are many reasons, one of which is that I am under a lot of pressure when I have to take an exam, and I don't sleep well, so I am not in good spirits, and I feel sleepy when I see boring books; Second, books are boring in themselves, and it is easy to get sleepy when they read them. I've been through a lot of exams.

It is recommended that you: 1. Sleep when it's time to go to bed and ensure sleep.

Second, looking for courseware to listen to the class, just look for the course of the intensive class, follow the teacher to listen to the class, even if some chapters do not understand, you must listen to it (this is my personal experience, in the end I achieved good results.) ）

3. Arrange your time reasonably, ensure that you complete the learning content planned every day (only ahead of time), listen to the courseware at the same time, and do exercises and past questions.

There is no shortcut to all exams, but there are methods to follow, I used to read books by myself in exams, there was no courseware and no materials, just textbooks and exercises. Later, after knowing that there was courseware, I felt that the courseware was a good thing, and the teacher focused on the difficult points in an easy-to-understand manner, which is equivalent to making the book thinner for you, which is much easier than fighting by yourself. Keep in mind that you have to put in your own effort to have courseware.

Basically, after listening to the courseware, you can understand the past questions, and there is generally no problem in passing.

Only when you have enough sleep can you have the energy to read, so that you can get twice the result with half the effort and be efficient.

If you are sleepy, go to sleep, and look at it when you wake up, so that you can be efficient!

Go out and exercise for a while, and come back to read a book to double the efficiency.

Then think about it, if you fail the exam, you will eat bamboo shoot stew, and you will not be able to play games during the holidays, and you must continue to review to meet the make-up exam, and you may not be sleepy.

This is actually a very normal situation, studying is against human nature, but in order to get a good grade, you still have to force yourself.

This is a very normal phenomenon, caused by excessive psychological pressure, first of all, you have to adjust your mood, and then you can read a book around 7 o'clock in the morning, this time is also the best time for memory.

On the one hand, it is necessary to maintain enough attention every day, and on the other hand, to make a cup of coffee in the evening, and on the other hand, to remind yourself to be in a state of preparation.

I can't read a book, and I don't have the heart to do the questions. This is normal, it depends on how you treat the exam, you think the exam doesn't matter, then this attitude is also the same.

I don't think the learning method is useful, the key is the attitude, as long as you want to learn.