Sleepy, blind, no appetite for eating? 50

Now in summer, people are easy to get sleepy, so they should pay more attention to rest, try not to stay up late at night, and prepare more drinks or boiled water for themselves to cool down the heat, in fact, cool boiled water and fruits are very good.

Although you are sleepy, you can't stop exercising all day, or you should exercise properly, do more things that you like and are interested in, so that your brain and body can be properly exercised and relaxed, if this can increase your appetite, and don't eat too full, try to maintain seven or eight minutes full, eat less high-fat, high-fat foods and high-sugar foods.

Like you said, do you often stay up late? Sometimes this happens when you often stay up late. Therefore, life should be regular and pay attention to normal rest.

Personally, I think you should have been stressed recently, and then often stay up late, resulting in irregular eating, so you will have the following symptoms.

If it's a girl, congratulations, you may be pregnant, if it's a boy, then you often stay up too late, or you have too much pressure at work, and you need to take a good rest, and lack of sleep will also affect your appetite.

Take a good rest, don't stay up late and play with your mobile phone excessively, if you really don't have an appetite, buy medicine and stomach tablets.

It means that you don't get enough sleep, stay up late and work overtime, and you have a lot of pressure at work. Eat some liquid food, like rice porridge, and then go get a good night's sleep and rest. In the long run, the body will be sub-healthy.

Maybe it's time for you to rest, maybe you've been stressed lately, maybe you're not getting enough sleep or you don't get good sleep. It also affects appetite.

Maybe you should also go to the hospital for a check-up, it is possible that the changes in your body are causing changes in your sleep quality and eating problems.

Occasional insomnia or two, it may not matter if the eyes are dull, if this is the case for a long time, it will be sub-healthy, and even affect your physical health.

It is recommended to pay attention to your physical condition and state at all times, and strive to quickly recover your health and mental outlook.

Problem analysis: Hello, the cause of dizziness is how big the old socks are, such as anemia, low blood pressure, leukopenia and lack of rest and sleep, cervical spondylosis, etc

Suggestions: It is recommended that the specific cause also needs to be combined with the individual's age, onset time, and physical condition, and the relevant examination can be confirmed after the diagnosis. , identify the cause as soon as possible, and treat the symptoms.

Problem analysis: There are many causes of fatigue, which are generally considered to be related to excessive fatigue, lack of sleep, high study and work pressure, etc., and also related to neurasthenia, anemia and other factors.

Suggestions: Therefore, for fatigue, it is also necessary to combine the medical history and detailed examination to determine the specific situation, and the condition cannot be blindly delayed.