I m afraid of people, so why don t I be afraid?

He is a stranger to you, and you are a stranger to him, and the positions and conditions of both parties are equal, so what is there to be afraid of. If you feel nervous, the other person may be the same, but they just don't show it. And there is a vast sea of people, and the strangers who can talk are all fated to you.

The barrier between people is actually a piece of tissue paper, which can be broken when touched. Usually, you have the opportunity to contact more people other than friends, such as friends of friends, or classmates, colleagues and colleagues, you have more contact, have some experience, and you will not be afraid when you get used to it.

You can also create opportunities to exercise yourself, such as asking people for directions on the street, and asking tourists to take pictures for you when you go out.

If you talk to people more, you will be afraid.

Living people are also human beings, and they will not eat people, so there is no need to be afraid. Be confident in yourself and think you're the best. Take the initiative to communicate with strangers, deliberately exercise yourself in public, and you will succeed.

When I was a child, I was afraid to talk to my neighbor's aunt, but familiar people were not afraid and very talkative, and I was afraid of working in a new environment

Force yourself to look him in the eye, and then introduce yourself briefly and humorously in a short way.

Just a few times, each time you have to force yourself not to blink, not to look at anything else, to look him in the eye when you talk to him.

Estimated to be autistic. Why aren't you afraid? Force yourself to communicate with others if you can endure it. Let's go grocery shopping! Be sure to bargain!

It's not easy to change in a short period of time, so you have to take your time and build up confidence slowly. In fact, the answer lies in what you express, which is very simple, can't you do some things the other way around, and the most important thing is that you have to imply to yourself, the benefits of doing this, and motivate yourself to do it through the benefits of fantasy, so that you will not be motivated.

You have to put your situation in perspective, you should be glad that if it is not, how can you understand the importance of being a good person.

Social skills have an important impact on a person's growth and development, and for some children, they may experience problems such as social anxiety or social phobia, which will seriously affect their social activities and social skills. If your child shows social difficulties or shyness in her life, how should parents guide and help their children develop their social skills? Here are a few suggestions:

1. Understand your child's psychological condition.

First of all, parents need to understand their child's psychological reactions and conditions. If your child is showing problems such as social anxiety or social phobia, you should listen patiently to your child's complaints, understand his or her inner thoughts and feelings, and also show his or her that they are not alone.

2. Bring a positive social environment for your child.

Parents can organize their children to participate in some social activities, such as children's clubs, sports teams, ** training classes, painting classes and other activities. These activities have the effect of improving children's self-confidence, reducing anxiety about bad social relationships, and allowing children to meet more friends, thereby broadening their social circle.

3. Provide children with appropriate social skills training.

Parents can help their children learn some basic social skills, such as conversation skills, etiquette norms, etc., through situational rehearsals, role plays, etc., which will help children communicate, communicate and interact with others more naturally in daily life.

4. Cultivate children's positive and optimistic attitude.

It is important for children to have a positive and optimistic attitude. When children encounter difficulties or challenges, parents should encourage them to face them bravely and try with confidence. In addition, parents can also use some positive thoughts to help their children change their negative thinking and promote their self-confidence.

5. Establish the right values.

When cultivating children's social skills, parents should also pay attention to children's emotions and emotional management. Through multi-faceted education and guidance, we help children understand and respect others, handle interpersonal relationships correctly, establish good values and moral awareness, and cultivate children's healthy and happy growth.

In conclusion, children's social phobia and social disorders are a problem that needs parental guidance and help. By providing a positive social environment and appropriate social skills training, children are encouraged to face challenges and difficulties bravely, and children are helped to establish correct values and emotional management skills, which can ultimately help children break through social fears and barriers and become confident and cheerful children.

I'm the same way, I will deliberately avoid them when I meet acquaintances on the road, and I will be very uncomfortable talking to them, but this is not the case when I was a child, I have always been very harmonious, they also care about me, and they love me very much.

I've also analyzed it for a long time (after all, it's been several years since it started to get worse) maybe I'm afraid of communication, I'm indifferent to external things, I'm listless when others communicate with me, communication is not verbal, but heart-to-heart interaction, although I deliberately echo the language for politeness, but I'm not interested in their words, maybe life is empty, and every day is messing around, but when you have something to talk to them, you're not afraid. I'm afraid, maybe I'm afraid of being at a loss when communicating. (When people communicate with me, they find that they don't know how to talk to me, and they can be so overwhelmed).

True communication, whether you are facing a beggar on the side of the road or a royal nobleman, must be neither humble nor arrogant.

Once I was sitting on the side of the road waiting for the bus, the sun was warm, and there were old people and children waiting for the bus, and I really wanted to talk to them, and I didn't feel nervous, even if it was only for a short time.

What to do, cold scrambled eggs, ha, growing up has taught me to wait, to fight, to face life optimistically, maybe one day you will find that you will become comfortable with others.

This is just my impression, I hope it helps you.

1. Afraid of people, this is to exercise, exercise your ability to speak in public places, integrate more into the group, participate in parties, don't be afraid, let yourself become cheerful, always smile, so that others are willing to approach you.

2. For example, try to talk to strangers, read some books about communication, go out shopping with friends, talk more when shopping, etc.

Hello friends, everyone has to adapt to an unfamiliar environment, it's just a matter of time.

Why do some people adapt so well? I think there are two points, the first point is the extroverted personality, that is, the so-called, the first feeling is good, will laugh at Liang Qiangu people, the second scum is cautious, he understands the environment very thoroughly, the structure is well understood, although it is not a unit, but the people in this unit are very clear.

I remember a famous person saying that what you don't like the most is probably what you lack the most.

According to your own personality, change slowly! What advice would you give you? First, participate in social activities more, and while participating in activities, think more about what kind of people, what kind of things you encounter, and how to deal with them?

The second point is to participate in more outdoor sports, under normal circumstances, people who like sports have more extroverted personalities. Third, if there is an opportunity to come to power, we must strive for it, and this is a better way to train people.

I hope it can help you to be a cheerful person, a happy person, and a happy person.