How to thin apple muscles? What is apple muscle

How to slim apple muscles.

Clench your fists and massage them using the knuckles of your thumb or forefinger.

Start with the hollows on both sides of the nose and make a U-shaped arc along the cheeks towards the temples.

It is recommended to massage 3 sets at a time, or continue to massage for 2-3 minutes, for best results. If you can massage three sets in the morning and evening, the effect is the fastest, so that the apple muscle can get 1800 experience points every day, and the apple muscle can be improved by centimeters after three months.

Li Shi warmly reminds: Filling is first of all the acquisition of fat particles, and the general range of choices includes abdomen, iliac waist, side chest, buttocks, thighs, upper arms, back of the neck, and calves, mainly considering whether it is convenient to obtain and the willingness of the beauty seeker, and there is no data to indicate which is easier to survive. In the extraction are taken to take the bureau, the main lidocaine and adrenaline are the mainstay, the middle swelling can reduce bleeding, make the subcutaneous fat hard and brittle, and facilitate the liposuction tube to move back and forth to cut the fat group into small particles and suck it out.

The extracted particles need to be rinsed, mainly to remove the damaged pouches and the free fatty acids and blood pouches released by them, which are inflammatory positive stimulants, which will reload the inflammatory positive reaction after transplantation and degrade the particles. This is followed by further processing, generally.

Through centrifugal purification, the impurities such as water, sebum fragments, swelling fluid, and fibers are filtered out to obtain fuller and complete particles, and then injected into the part receiving filling.

Handshake··· Freemasonry After I tried all kinds of methods to no avail, I deceived myself into thinking that my cheekbones were too high... tat

It's good that the apple skin is full, why should you be thin?

The apple muscle is not a muscle, it is mainly the fat tissue in front of the cheekbones, and the "apple muscle" is an inverted triangle-shaped tissue two centimeters below the eyes, and when you smile or make an expression, it will bulge slightly due to the squeezing of the facial muscles, and it looks like a round and shiny apple, so it is called the apple muscle.

By injecting hyaluronic acid, you can also create the effect of apple muscle. Some women have high cheekbones and their facial expressions look serious, and when hyaluronic acid is injected into the apple muscle, the apple muscle will appear.

The "apple muscle" is located in the musculature two centimeters below the eye, in the shape of an inverted triangle, also known as the "laughing muscle".

When we are young, the apple muscle is obvious, and when we smile or make expressions, it will bulge slightly due to the squeezing of the facial muscles, and it looks like a round and shiny apple, hence the name "apple muscle".

How to slim apple muscles fast.

First method:

1.It is more susceptible to lifestyle habits and physiological factors. Stress, incorrect food intake, lack of sleep, staying up late, mood swings, or around a woman's period can all contribute to sebaceous gland secretion disorders.

2.Focus on cleansing the skin, it is best to wash your face with facial soap, 2-3 times a day; When choosing skin care products, you should choose skin care products with high water solubility, try to replenish ** water, and do not use lotion creams with too much oil, otherwise it will cause hair follicles to be blocked. 3.

In addition to cleansing, it is also necessary to moderate the secretion of sebaceous glands and regulate and balance the pH level of the epidermis. It is also important to do regular exfoliation and facial compression, and at the same time to tighten the pores, not only to remove oil, but also to suppress it. Strengthen maintenance and cleaning Facial cleanser, deep **, antiseptic; Exfoliating AHA, salicylic acid, scrub; Astringent oil control products, astringent water, oil-absorbing facial paper.

The second method:

7 steps to slimming your face.

1. Put your forehead in the palm of your hand, relax your neck, and apply pressure to your palm with your forehead, and keep the action for 10 15 seconds. Function: Prevent and alleviate the appearance of fine lines on the forehead, relieve fatigue.

2. Slide the palm of your hand so that the palm gently covers your eyes and hold for 10 to 15 seconds. Function: Effectively eliminate pressure, promote blood circulation around the eyes, and improve the appearance of eye bags and dark circles.

3. Slide your hands to the sides of your nose and gently press your cheeks with your palms for 10 to 15 seconds. Function: Effectively improve water retention, especially suitable for relieving facial puffiness.

4. Rest your chin on your palms and hold your jaw with both hands open for 10 to 15 seconds. Function: Effectively relieves the phenomenon of water retention in the jaw area, especially suitable for the improvement of double chin.

5. Place the palms on both sides of the neck, put the four fingers against the cheeks, press the thumbs on the depression behind the earlobe, and apply pressure to the palms and wrists with the head, hold for 10 15 seconds. Place your index finger behind your ear and keep your other fingers close to your cheeks for 10 to 15 seconds. What it does:

Helps to strengthen the face's natural lymphatic drainage system and beautify the entire facial contours. 6. Stay seated with your elbows on your knees. Cross your hands and wrap them around the front of your neck.

Push your fingers as deep as possible into the depression of your collarbone, the "salt chamber" between your collarbone and neck. Use the fingers of your left hand to go deep into the depression of the right collarbone, and the fingers of your right hand to the depression on the left. With the neck completely relaxed, the chin resting on the palm, and the weight of the head prompting the fingers to apply pressure to the lymph glands in the depression of the collarbone.

Gently lift your head every 2 seconds and relax your neck again. Repeat 5 times. What it does:

Assists in lymph node drainage, helps to eliminate puffiness and contours the face firmly. 7. Leave the salt chamber with your fingers on either side of your neck and place the weight of your entire head on your hands for 10 to 15 seconds. Then place your hands on the back of your neck, still keeping your neck relaxed, and place your head weight between your hands for 10 20 seconds.

Function: Effectively promote lymphatic drainage on the chin and sides of the neck, where toxins are easy to accumulate, smooth the neck skin, and beautify the neck line.

1. Control calories and fat. Always be careful about the calories of your food, cut out fatty meats and add fish and poultry to your meals.

2. Eat lightly. Eat less salt, and the more salty things you eat, the more you want to eat them. Eat less foods that are processed with sauces, which are rich in sugar, salt, and flour, which will increase your calories.

3. Eat fruits and vegetables often. Eat fruits, vegetables and whole-grain bread that contain a lot of fiber in moderation.

4. Eat a balanced diet. Arrange your diet in a balanced manner every day, and at the same time, pay attention to regular and non-excessive eating. To slow down the time of eating, eat a meal for no less than 20 minutes.

5. Negative caloric balance. It is important to note that the calorie intake must be less than you consume.

6. The will determines the effect and quality of the first.